CREAMY FISH SAUCE RECIPE RECIPES

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LIGHT & CREAMY DIJON SAUCE RECIPE | LAND O’LAKES



Light & Creamy Dijon Sauce Recipe | Land O’Lakes image

Serve this flavorful sauce over cooked chicken breasts or fish.

Provided by Land O'Lakes

Categories     Savory    Butter    Sauce    Savory    Cooking    Keeping It Simple    Sauce and Condiments    Dairy    Sauce and Condiments

Total Time 0 minutes

Prep Time 15 minutes

Yield 1 cup

Number Of Ingredients 6

3/4 cup Land O Lakes® Fat Free Half & Half
2 tablespoons Dijon mustard
1 tablespoon all-purpose flour
1/4 teaspoon salt
2 tablespoons sliced green onions
3 tablespoons Land O Lakes® Butter

Steps:

  • Combine half & half, Dijon mustard, flour and salt in 1-quart saucepan. Cook over medium heat, stirring constantly, 3-5 minutes or until mixture begins to thickened. (Do not boil.)
  • Stir in green onions; remove from heat. Add butter, stirring constantly with whisk, until smooth.
  • Serve sauce immediately over chicken breasts or fish.

Nutrition Facts : Calories 70 calories, FatContent 5 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 15 milligrams, SodiumContent 210 milligrams, CarbohydrateContent 3 grams, FiberContent 2 grams, SugarContent grams, ProteinContent 1 grams

LIGHT & CREAMY DIJON SAUCE RECIPE | LAND O’LAKES



Light & Creamy Dijon Sauce Recipe | Land O’Lakes image

Serve this flavorful sauce over cooked chicken breasts or fish.

Provided by Land O'Lakes

Categories     Savory    Butter    Sauce    Savory    Cooking    Keeping It Simple    Sauce and Condiments    Dairy    Sauce and Condiments

Total Time 0 minutes

Prep Time 15 minutes

Yield 1 cup

Number Of Ingredients 6

3/4 cup Land O Lakes® Fat Free Half & Half
2 tablespoons Dijon mustard
1 tablespoon all-purpose flour
1/4 teaspoon salt
2 tablespoons sliced green onions
3 tablespoons Land O Lakes® Butter

Steps:

  • Combine half & half, Dijon mustard, flour and salt in 1-quart saucepan. Cook over medium heat, stirring constantly, 3-5 minutes or until mixture begins to thickened. (Do not boil.)
  • Stir in green onions; remove from heat. Add butter, stirring constantly with whisk, until smooth.
  • Serve sauce immediately over chicken breasts or fish.

Nutrition Facts : Calories 70 calories, FatContent 5 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 15 milligrams, SodiumContent 210 milligrams, CarbohydrateContent 3 grams, FiberContent 2 grams, SugarContent grams, ProteinContent 1 grams

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