COWBOY CHILI RECIPE RECIPES
COWBOY CHILI RECIPE - FOOD.COM
Make and share this Cowboy Chili recipe from Food.com.
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 1 hours
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, cook ground beef, garlic and onion over medium heat, stirring until beef is browned, about 10 minutes.
- Drain well.
- Stir tomatoes with liquid, broth, chili powder, cumin, oregano and cayenne pepper into beef mixture.
- Reduce heat to low.
- Cover and simmer, stirring occasionally, for 1 hour.
- Add pinto beans and salt.
- Cook stirring, for 15 minutes longer.
- note: The flavor of the chili actually improves once the ingredients blend making this the perfect do-ahead meal.
- Refrigerate chili until ready to use, then reheat over low heat.
Nutrition Facts : Calories 328.5, FatContent 6.1, SaturatedFatContent 2.2, CholesterolContent 52.9, SodiumContent 784.6, CarbohydrateContent 40.4, FiberContent 12.5, SugarContent 6.9, ProteinContent 30.1
COWBOY CAVIAR RECIPE | ALLRECIPES
Black beans absorb other flavors superbly, so try to leave this for at least 20 minutes before serving to allow the different flavors to blend together.
Provided by Ben S.
Categories Bean Dips
Total Time 40 minutes
Prep Time 20 minutes
Yield 8 servings
Number Of Ingredients 10
Steps:
- Mix beans, peas, tomatoes, corn, onion, bell pepper, and jalapeno peppers in a large bowl. Season with garlic salt. Add dressing and cilantro; toss to coat. Refrigerate for 20 minutes or until ready to serve.
Nutrition Facts : Calories 233.4 calories, CarbohydrateContent 32.3 g, FatContent 9.1 g, FiberContent 7.8 g, ProteinContent 7.9 g, SaturatedFatContent 1.5 g, SodiumContent 1255.3 mg, SugarContent 5.5 g
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