COOK LONDON BROIL GRILL RECIPES

Name: Dry Rubbed London Broil
Prep time: 8 min
Cook time: 10 min
Total time: 23 min
Yield: 4 to 6 servings
Cuisine: american
Ingredients: One 2-pound London broil; 2 tablespoons olive oil; 1 recipe Dave's Rub, recipe follows; 2 tablespoons chili powder; 1 tablespoon dried oregano; 1 tablespoon sweet paprika; 2 teaspoons garlic powder; 4 pinches salt; 15 grinds black pepper

DRY RUBBED LONDON BROIL RECIPE | DAVE LIEBERMAN | FOOD NETWORK

Dry Rubbed London Broil Recipe | Dave Lieberman | Food Network image

Provided by Dave Lieberman

Categories main-dish

Total Time 23 minutes

Prep Time 8 minutes

Cook Time 10 minutes

Yield 4 to 6 servings

Number Of Ingredients 9

Ingredients

One 2-pound London broil
2 tablespoons olive oil
1 recipe Dave's Rub, recipe follows
2 tablespoons chili powder
1 tablespoon dried oregano
1 tablespoon sweet paprika
2 teaspoons garlic powder
4 pinches salt
15 grinds black pepper

Steps:

Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature.
Preheat a grill pan over medium-high heat.
Place meat on grill and grill for about 5 minutes on each side for medium-rare. Remove from heat and let rest for 5 to 10 minutes before slicing on the bias.
Mix all ingredients together thoroughly in a small bowl.

Nutrition Facts : Calories 354 calorie, FatContent 15 grams, SaturatedFatContent 5 grams, CholesterolContent 75 milligrams, SodiumContent 265 milligrams, CarbohydrateContent 2 grams, FiberContent 1 grams, ProteinContent 49 grams, SugarContent 0 grams

DRY RUBBED LONDON BROIL RECIPE | DAVE LIEBERMAN | FOOD NETWORK

Dry Rubbed London Broil Recipe | Dave Lieberman | Food Network image

Provided by Dave Lieberman

Categories main-dish

Total Time 23 minutes

Prep Time 8 minutes

Cook Time 10 minutes

Yield 4 to 6 servings

Number Of Ingredients 9

Ingredients

One 2-pound London broil
2 tablespoons olive oil
1 recipe Dave's Rub, recipe follows
2 tablespoons chili powder
1 tablespoon dried oregano
1 tablespoon sweet paprika
2 teaspoons garlic powder
4 pinches salt
15 grinds black pepper

Steps:

Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature.
Preheat a grill pan over medium-high heat.
Place meat on grill and grill for about 5 minutes on each side for medium-rare. Remove from heat and let rest for 5 to 10 minutes before slicing on the bias.
Mix all ingredients together thoroughly in a small bowl.

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