CLOUD BREAD RECIPE KETO RECIPES

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BREAKFAST CLOUD BREAD #KETO | KETORECIPES



Breakfast Cloud Bread #keto | KetoRecipes image

Provided by ketoadmin

Number Of Ingredients 3

3 eggs (separated)
3 tablespoons cream cheese ((separated))
1 teaspoon baking powder ((separated))

Steps:

  • **Important note, if you do NOT put them in a zip top bag, they WILL be dry and crumbly the next day.
  • They do not have to be in the fridge but will not last or be fresh for more than a few days.
  • The recipe makes a small batch.
  • Breakfast Cloud Bread 3 eggs, separated 3 TBSP cream cheese, I used blueberry 1 tsp baking powder, I used aluminum free Have 2 bowls out and ready, preheat your oven to 300 degrees and line a cookie sheet with either parchment paper or silpads.
  • I LOVE mine! In a medium bowl drop your egg whites and place the yokes in a smaller bowl.
  • With the yokes you will add the cream cheese and beat until smooth.
  • Be sure the cream cheese is room temperature otherwise it will be grainy or lumpy and not smooth.
  • In the medium bowl add the baking powder ONLY when you are ready to whip the egg whites.
  • Do so with a hand mixer until peaks form.
  • Like when you make meringue for a pie.
  • Then FOLD gently, the yoke mix into the whites.
  • Be careful not to over mix or it will break the whites down and be runny.
  • Now by the TBSP drop and spread into a circle the mix.
  • You can use two pans so they don't spread and stick together if you make them about 3-4 inches in size or make them small for little slider type bread disk.
  • I make larger ones and put it all on one sheet.
  • IF you use two sheets you need to be able to put them in the oven together, otherwise it will run and separate before baking.
  • Watch them closely.
  • Some suggest allowing them to cook and just before they brown turning on the broiler but I was leary of doing so.
  • Bake for 25 minutes or until golden brown be careful not to burn them.
  • Since I used the blueberry cream cheese, with real berries, it made the bread a little sweet and I think made the batter more liquidy/runny.
  • HOWEVER, they did turn out.
  • As you can see they ran together in the baking process and I cut them apart, hence the straight sides.
  • LOL
  • Once they were cooled, it is suggested to allow them to "sit in a bag" for a day or two.
  • I had mine the following morning with cream cheese slathered on and rolled up, like a little swiss roll.
  • Perfect dessert or breakfast sweet treat.
  • I forgot to take a photo of it that way but it was very good, even my work hubby said so.
  • hahaha Right Sasha?
  • The next ones I do the plan is to use the regular cream cheese and see how they taste.
  • I think the blueberry prevented the eggy taste that some refer to.
  • We shall see

Nutrition Facts : Calories 90 kcal, ServingSize 1 serving

INCREDIBLY EASY KETO CLOUD BREAD - DELIGHTFULLY LOW CARB



Incredibly Easy Keto Cloud Bread - Delightfully Low Carb image

This Cloud Bread is a great alternative bread to use for breakfast, sandwiches and burgers.

Provided by Laura

Categories     Bread

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 4

3 large eggs (separated)
1/8 tsp cream of tartar
3 oz Mascarpone (or substitute with cream cheese)
1/8 tsp salt

Steps:

  • Preheat the oven to 300 degrees F (150 degrees C). Line a baking sheet with a silicon mat or lightly greased parchment paper.
  • Combine room temperature egg whites and cream of tartar in a mixing bowl. Beat until stiff peaks form.
  • In a second mixing bowl, combine room temperature mascarpone cheese, egg yolks, and salt and beat until smooth.
  • Using a spatula, gently fold the cheese mixture into the egg whites. Be very careful not to take the air out of the egg whites.
  • Scoop the mixture onto the baking sheet and spread out into six flat circles. Bake for 20 minutes, then watch carefully until the bread is golden. Then remove and let cool.

Nutrition Facts : Calories 104 kcal, CarbohydrateContent 1 g, ProteinContent 5 g, FatContent 9 g, SaturatedFatContent 5 g, CholesterolContent 120 mg, SodiumContent 97 mg, SugarContent 1 g, ServingSize 1 serving

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