CRISP OVEN-FRIED CHICKEN RECIPE - PILLSBURY.COM
Make fried chicken the easy way—in your oven! A surprise ingredient adds some seriously fantastic flavor and crunch to this easy oven-fried chicken recipe without all of the fuss (and fat) that comes with deep frying. Oh, and did we mention it preps in just 15 minutes? With a crispy oven fried chicken recipe this simple, there’s no excuse to go the drive-thru anymore. Try this recipe once, and you’ll agree!
Provided by Pillsbury Kitchens
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Spray 13x9-inch pan lightly with nonstick cooking spray.
- In large bowl, combine potato flakes, seasoned salt, paprika, garlic powder and pepper. Add margarine; mix well. In medium bowl, combine egg and water; beat well.
- Dip chicken pieces in egg mixture; thorougly coat all sides with potato flake mixture. Place chicken, skin side up, in sprayed pan.
- Bake uncovered at 400°F. for 55 to 60 minutes or until chicken is fork tender and juices run clear.
Nutrition Facts : Calories 440 , CarbohydrateContent 15 g, CholesterolContent 200 mg, FatContent 4 , FiberContent 1 g, ProteinContent 42 g, SaturatedFatContent 11 g, ServingSize 1 Serving, SodiumContent 580 mg, SugarContent 0 g, TransFatContent 1 g
ETON MESS RECIPE - BBC GOOD FOOD | RECIPES AND COOKING TIPS
Few desserts say summer like Eton mess. Crunchy meringue, whipped cream and strawberry sauce is a winning combination, best served al fresco
Provided by Sophie Godwin – Cookery writer
Categories Dessert, Treat
Total Time 1 hours 35 minutes
Prep Time 20 minutes
Cook Time 1 hours 15 minutes
Yield 6
Number Of Ingredients 5
Steps:
- Heat oven to 120C/100C fan/gas 1 and line a large baking tray with parchment paper. Whisk the egg whites in a clean bowl using an electric whisk or tabletop mixer until they reach stiff peaks, then add the sugar in 3 lots, re-whisking to stiff peaks every time. Spoon dollops of the mixture onto the baking parchment, cook on the bottom shelf of the oven for 1hr – 1hr15 mins until the meringues are completely hard and come off the paper easily. Leave to cool.
- Blitz 1/3 of the strawberries to make a strawberry sauce. In a large bowl whisk the cream with the icing sugar until it just holds its shape. Roughly crush ¾ of the meringues and tip them in with the chopped strawberries and stir, then swirl through the strawberry sauce. Dollop into bowls then crush the remaining meringues, sprinkling the pieces over the top.
Nutrition Facts : Calories 498 calories, FatContent 41 grams fat, SaturatedFatContent 25 grams saturated fat, CarbohydrateContent 29 grams carbohydrates, SugarContent 28 grams sugar, FiberContent 3 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.1 milligram of sodium
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