CINNAMON OIL FOR DIVERTICULITIS RECIPES
BAKED OATMEAL WITH BLUEBERRIES AND BANANAS - SKINNYTASTE
This is the BEST Baked Oatmeal with Blueberries and Bananas. It's perfect to serve guests for brunch, or make it ahead for the week for easy meal prep, as leftovers taste just as good reheated.
Provided by Gina
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 375F. Lightly spray a 8 x 8" or 9 x 9" ceramic baking dish with cooking spray; set aside.
- Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil.
- Bake 15 minutes, until the bananas get soft.
- Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together.
- In a separate bowl, whisk together the remaining honey, milk, egg, and vanilla extract.
- Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries.
- Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats. Sprinkle the remaining blueberries and walnuts over the the top.
- Bake the oatmeal for about 30 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven. Cut in 6 pieces.
Nutrition Facts : ServingSize 1 /6th, Calories 211 kcal, CarbohydrateContent 38 g, ProteinContent 5.5 g, FatContent 5.5 g, SaturatedFatContent 0.5 g, CholesterolContent 31.5 mg, SodiumContent 77 mg, FiberContent 4 g, SugarContent 23 g
BAKED OATMEAL WITH BLUEBERRIES AND BANANAS - SKINNYTASTE
This is the BEST Baked Oatmeal with Blueberries and Bananas. It's perfect to serve guests for brunch, or make it ahead for the week for easy meal prep, as leftovers taste just as good reheated.
Provided by Gina
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 6
Number Of Ingredients 11
Steps:
- Preheat the oven to 375F. Lightly spray a 8 x 8" or 9 x 9" ceramic baking dish with cooking spray; set aside.
- Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle half of the blueberries over the bananas, 1/4 tsp of the cinnamon, 1 tbsp of the honey and cover with foil.
- Bake 15 minutes, until the bananas get soft.
- Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, and salt; stir together.
- In a separate bowl, whisk together the remaining honey, milk, egg, and vanilla extract.
- Remove the bananas from the oven, then pour the oat mixture over the bananas and blueberries.
- Pour the milk mixture over the oats, making sure to distribute the mixture as evenly as possible over the oats. Sprinkle the remaining blueberries and walnuts over the the top.
- Bake the oatmeal for about 30 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven. Cut in 6 pieces.
Nutrition Facts : ServingSize 1 /6th, Calories 211 kcal, CarbohydrateContent 38 g, ProteinContent 5.5 g, FatContent 5.5 g, SaturatedFatContent 0.5 g, CholesterolContent 31.5 mg, SodiumContent 77 mg, FiberContent 4 g, SugarContent 23 g
THE BEST DIVERTICULITIS DIET: SPLITTING FACT FROM FICTION | DIE…
Apr 19, 2022 · This article takes a Dietician's evidence-based look at what diverticulitis diet changes help to manage diverticulitis, as well as some common myths about foods to avoid. ... Quinoa Porridge with Berries and Cinnamon; ... rocket, tomato and cucumber dressed with olive oil …
From dietvsdisease.org
From dietvsdisease.org
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EAT WELL, FEEL WELL: MORE THAN 150 DELICIOUS SPECIFIC CARBOH…
pecan waffles with sautéed bananas and cinnamon honey Serves 8 to 10 Keep in mind that these waffles will cook a little bit faster than a flour waffle because of the honey in the batter. If you don’t …
From amazon.com
From amazon.com
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HERBAL ANTIBIOTICS – 15 NATURAL WAYS TO FIGHT INFECTION
Nov 27, 2020 · Hi Kathy, you may want to look into Olive Leaf Oil(20% Oleuropein) it is highly antibiotic and antiviral. ... Does anyone out there have an herbal antibiotic recipe for diverticulitis. I have a flare …
From commonsensehome.com
From commonsensehome.com
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VEGAN FRENCH TOAST | MINIMALIST BAKER RECIPES
It’s inaccurate and understates calories and fat. You list a calorie count of 95 including 2gr of fat per slice. Your recipe is for five slices. The recipe calls for 1 Tbsp of coconut oil for cooking. 1 Tbsp of coconut oil has 14 gr of fat. Dividing that by 5 you get 2.8 gr of fat from the oil …
From minimalistbaker.com
From minimalistbaker.com
See details
HOW TO MAKE A FLAX EGG | MINIMALIST BAKER RESOURCES
Jan 28, 2015 · Add to recipes in place of 1 egg (as original recipe is written). It’s not an exact 1:1 substitution in every recipe because it doesn’t bind and stiffen during baking quite like an egg does. But I’ve found it to work incredibly well in pancakes , quick breads , brownies , muffins , cookies , and many other recipes.
From minimalistbaker.com
From minimalistbaker.com
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ARE GRAHAM CRACKERS A HEALTHY SNACK OR COOKIE IN DISGUISE?
May 06, 2021 · What’s Actually in a Modern Day Graham Cracker? The crunchy sweet snack that we have all come to love is now mainly composed of unbleached enriched flour, reduced iron, added vitamins, Graham Flour, sugar, soybean oil…
From dietingwell.com
From dietingwell.com
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From africaimports.com
From africaimports.com
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MAMEY FRUIT: HEALTH BENEFITS, NUTRIENTS PER SERVING ... - WEB…
Make a healthy mamey smoothie with almond milk, and flavor with vanilla and cinnamon Create a sauce for salmon or pork using pureed mamey and spices Turn mamey fruit into jam, jelly, …
From webmd.com
From webmd.com
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16 IMPRESSIVE BENEFITS OF RASPBERRIES FOR SKIN, HAIR & H…
Apr 04, 2022 · ½ cup of coconut oil; 1 tablespoon of cinnamon; ½ teaspoon of salt; ¼ cup of maple syrup; Directions. Preheat the oven to 174o C. Chop the raspberries, pecans, and walnuts into small pieces. Take a large mixing bowl and combine the oats, chia seeds, cinnamon, coconut oil…
From stylecraze.com
From stylecraze.com
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101 USES FOR APPLE CIDER VINEGAR - MAMA NATURAL
Mar 25, 2018 · Warm water, ACV, cinnamon & honey. Tastes like hot apple cider. -Aimee V. 43. Tea/tonic/drinks. Drink 2 tbs. of ACV, 1 tbs. of raw local honey, 1 tsp. of cinnamon, and half a …
From mamanatural.com
From mamanatural.com
See details
HERBAL ANTIBIOTICS – 15 NATURAL WAYS TO FIGHT INFECTION
Nov 27, 2020 · Hi Kathy, you may want to look into Olive Leaf Oil(20% Oleuropein) it is highly antibiotic and antiviral. ... Does anyone out there have an herbal antibiotic recipe for diverticulitis. I have a flare …
From commonsensehome.com
From commonsensehome.com
See details
VEGAN FRENCH TOAST | MINIMALIST BAKER RECIPES
It’s inaccurate and understates calories and fat. You list a calorie count of 95 including 2gr of fat per slice. Your recipe is for five slices. The recipe calls for 1 Tbsp of coconut oil for cooking. 1 Tbsp of coconut oil has 14 gr of fat. Dividing that by 5 you get 2.8 gr of fat from the oil …
From minimalistbaker.com
From minimalistbaker.com
See details
HOW TO MAKE A FLAX EGG | MINIMALIST BAKER RESOURCES
Jan 28, 2015 · Add to recipes in place of 1 egg (as original recipe is written). It’s not an exact 1:1 substitution in every recipe because it doesn’t bind and stiffen during baking quite like an egg does. But I’ve found it to work incredibly well in pancakes , quick breads , brownies , muffins , cookies , and many other recipes.
From minimalistbaker.com
From minimalistbaker.com
See details
ARE GRAHAM CRACKERS A HEALTHY SNACK OR COOKIE IN DISGUISE?
May 06, 2021 · What’s Actually in a Modern Day Graham Cracker? The crunchy sweet snack that we have all come to love is now mainly composed of unbleached enriched flour, reduced iron, added vitamins, Graham Flour, sugar, soybean oil…
From dietingwell.com
From dietingwell.com
See details
SOURSOP BITTERS - HERBAL REMEDIES & EDIBLES | AFRICA IMP…
Find different mixing recipes for sousop bitters here. Ingredients: Soursop, nim tree, black seed, honey, lemon root, tamarind, goatweed, Irish moss hibiscus, garlic, cinnamon, and more. This has …
From africaimports.com
From africaimports.com
See details
MAMEY FRUIT: HEALTH BENEFITS, NUTRIENTS PER SERVING ... - WEB…
Make a healthy mamey smoothie with almond milk, and flavor with vanilla and cinnamon Create a sauce for salmon or pork using pureed mamey and spices Turn mamey fruit into jam, jelly, …
From webmd.com
From webmd.com
See details
16 IMPRESSIVE BENEFITS OF RASPBERRIES FOR SKIN, HAIR & H…
Apr 04, 2022 · ½ cup of coconut oil; 1 tablespoon of cinnamon; ½ teaspoon of salt; ¼ cup of maple syrup; Directions. Preheat the oven to 174o C. Chop the raspberries, pecans, and walnuts into small pieces. Take a large mixing bowl and combine the oats, chia seeds, cinnamon, coconut oil…
From stylecraze.com
From stylecraze.com
See details
101 USES FOR APPLE CIDER VINEGAR - MAMA NATURAL
Mar 25, 2018 · Warm water, ACV, cinnamon & honey. Tastes like hot apple cider. -Aimee V. 43. Tea/tonic/drinks. Drink 2 tbs. of ACV, 1 tbs. of raw local honey, 1 tsp. of cinnamon, and half a …
From mamanatural.com
From mamanatural.com
See details
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Apr 29, 2019 · DIET CHART FOR OVARIAN CYST EARLY-MORNING. Aloe-Vera juice / Amla juice / Herbal tea. BREAKFAST. Broken wheat porridge (Veg Dalia) / Veg Semolina (Veg upma) / …
From planetayurveda.com
From planetayurveda.com
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Oct 29, 2017 · You can add garlic to recipes, tea or eat raw to cure bacterial issues that trigger the gas entrapment. 11. Seeds. Chewing anise seeds, soaked asafoetida (dried gum/latex from the root of a perennial herb), cardamom, parsley, cinnamon…
From dailyhealthcures.com
From dailyhealthcures.com
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Take your reading on the go and download the PDF, included with your downloadable guide is a 7-day meal plan complete with easy-to-follow recipes. Am I at risk for developing …
From onpoint-nutrition.com
From onpoint-nutrition.com
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Oct 20, 2021 · Santi Nuñez / Stocksy “The good news is that a low-carb diet does not involve calorie-counting, a method which tends to make people feel deprived,” says Shalek.“On a low-carb …
From byrdie.com
From byrdie.com
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IS METAMUCIL SAFE? THE TRUTH BEHIND THIS “DOCTOR RECOMME…
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From meghantelpner.com
From meghantelpner.com
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SOURSOP BITTERS - HERBAL REMEDIES & EDIBLES | AFRICA IMP…
Find different mixing recipes for sousop bitters here. Ingredients: Soursop, nim tree, black seed, honey, lemon root, tamarind, goatweed, Irish moss hibiscus, garlic, cinnamon, and more. This has …
From africaimports.com
From africaimports.com
See details
MAMEY FRUIT: HEALTH BENEFITS, NUTRIENTS PER SERVING ... - WEB…
Make a healthy mamey smoothie with almond milk, and flavor with vanilla and cinnamon Create a sauce for salmon or pork using pureed mamey and spices Turn mamey fruit into jam, jelly, …
From webmd.com
From webmd.com
See details
16 IMPRESSIVE BENEFITS OF RASPBERRIES FOR SKIN, HAIR & H…
Apr 04, 2022 · ½ cup of coconut oil; 1 tablespoon of cinnamon; ½ teaspoon of salt; ¼ cup of maple syrup; Directions. Preheat the oven to 174o C. Chop the raspberries, pecans, and walnuts into small pieces. Take a large mixing bowl and combine the oats, chia seeds, cinnamon, coconut oil…
From stylecraze.com
From stylecraze.com
See details
101 USES FOR APPLE CIDER VINEGAR - MAMA NATURAL
Mar 25, 2018 · Warm water, ACV, cinnamon & honey. Tastes like hot apple cider. -Aimee V. 43. Tea/tonic/drinks. Drink 2 tbs. of ACV, 1 tbs. of raw local honey, 1 tsp. of cinnamon, and half a …
From mamanatural.com
From mamanatural.com
See details
DIET PLAN FOR PATIENTS OF OVARIAN CYST - DIETARY GUIDELINES
Apr 29, 2019 · DIET CHART FOR OVARIAN CYST EARLY-MORNING. Aloe-Vera juice / Amla juice / Herbal tea. BREAKFAST. Broken wheat porridge (Veg Dalia) / Veg Semolina (Veg upma) / …
From planetayurveda.com
From planetayurveda.com
See details
HOW TO GET RID OF TRAPPED GAS? 15 EFFECTIVE HOME REMEDIES T…
Oct 29, 2017 · You can add garlic to recipes, tea or eat raw to cure bacterial issues that trigger the gas entrapment. 11. Seeds. Chewing anise seeds, soaked asafoetida (dried gum/latex from the root of a perennial herb), cardamom, parsley, cinnamon…
From dailyhealthcures.com
From dailyhealthcures.com
See details
PREDIABETES DIET | MEAL PLAN, FOOD TO EAT & AVOID | PDF
Take your reading on the go and download the PDF, included with your downloadable guide is a 7-day meal plan complete with easy-to-follow recipes. Am I at risk for developing …
From onpoint-nutrition.com
From onpoint-nutrition.com
See details
HOW TO EAT A LOW-CARB DIET AS A VEGETARIAN - BYRDIE
Oct 20, 2021 · Santi Nuñez / Stocksy “The good news is that a low-carb diet does not involve calorie-counting, a method which tends to make people feel deprived,” says Shalek.“On a low-carb …
From byrdie.com
From byrdie.com
See details
IS METAMUCIL SAFE? THE TRUTH BEHIND THIS “DOCTOR RECOMME…
Jan 07, 2022 · What Does This Mean: It means that with Metamucil Free, you’re taking 1 teaspoon of sugar to help with constipation, which makes me wonder, in this case, if it’s the Metamucil at all …
From meghantelpner.com
From meghantelpner.com
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From planetayurveda.com
From planetayurveda.com
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From livealittlelonger.com
From livealittlelonger.com
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From beatingpancreatitis.com
From beatingpancreatitis.com
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Jan 12, 2022 · Habitual FODMAP intake from a regular or high FODMAP diet ranges from 0.5–1 ounce (15–30 grams) of these carbs per day. Conversely, a low FODMAP diet aims to limit your intake …
From healthline.com
From healthline.com
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