CHINESE CURRY SAUCE RECIPE BBC RECIPES

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CHINESE CHICKEN CURRY RECIPE - BBC FOOD



Chinese chicken curry recipe - BBC Food image

A crowd-pleasing easy chicken curry, packed with Chinese flavours. The sauce is really easy using two popular spice blends: curry powder and five-spice. Serve over rice. Each serving provides 487 kcal, 37g protein, 66g carbohydrates (of which 10.5g sugars), 7g fat (of which 1.5g saturates), 4.5g fibre and 2g salt.

Provided by Sunil Vijayakar

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 4

Number Of Ingredients 14

250g/9oz long grain or basmati rice
500g/1lb 2oz skinless, boneless chicken thighs, cut into bite-sized pieces
3 tbsp dark soy sauce
1 tbsp cornflour
1 tsp Chinese five-spice powder
1 tbsp vegetable oil
2 brown onions, thickly sliced
1 tbsp finely grated ginger
1 tbsp finely grated garlic
3 tbsp mild curry powder
600ml/20fl oz chicken stock
200g/7oz fresh pineapple chunks
225g tin sliced water chestnuts in water, drained (140g drained weight)
2 mixed peppers, thickly sliced

Steps:

  • Cook the rice according to the packet instructions and keep warm.
  • Mix together the chicken with the soy sauce, cornflour and Chinese five-spice. Toss to coat evenly.
  • Heat the oil in a wide, non-stick wok or frying pan and add the onions. Stir-fry over a medium heat for 6–8 minutes, or until softened and lightly browned.
  • Stir in the ginger, garlic and curry powder and stir for 1–2 minutes. Add the coated chicken and stock and simmer for 12–15 minutes. Add the pineapple, water chestnuts and peppers. Cook for 5–6 minutes or until the peppers are just tender and the curry has thickened.
  • Serve in warmed bowls, ladled over the rice.

Nutrition Facts : Calories 487kcal, CarbohydrateContent 66g, FatContent 7g, FiberContent 4.5g, ProteinContent 37g, SaturatedFatContent 1.5g, SugarContent 10.5g

EASY CHINESE CHICKEN CURRY RECIPE - BBC FOOD



Easy Chinese chicken curry recipe - BBC Food image

A super-simple Chinese-style chicken curry that can easily be adapted to whatever protein or veggies you have available. For this recipe you will need a food processor or a blender.

Provided by Jack Monroe

Prep Time 30 minutes

Cook Time 30 minutes

Yield Serves 3

Number Of Ingredients 15

4 tbsp vegetable oil
1 large brown onion, chopped
2cm/1in piece fresh root ginger, chopped
4 large garlic cloves, finely chopped
1 red chilli, chopped
pinch salt and pepper
1 tsp plain flour
1 tsp turmeric
1 tsp ground cumin
1 tsp ground coriander
500ml/18fl oz chicken stock, made using a stock cube
3 chicken thighs (skin-on or skinless)
3 chicken drumsticks
100g/3½oz frozen peas (or any other frozen, tinned or fresh vegetables)
200–300g/7–10½oz basmati rice, cooked according to packet instructions

Steps:

  • Gently heat half the oil in a medium saucepan over a very-low heat. Add the onion, ginger, garlic and chilli. Season with salt and pepper and cook for a few minutes, or until the onions are soft.
  • Stir in the flour and spices to coat the onion mixture. Add half the stock gradually, stirring constantly.
  • Remove from the heat and blitz to a smooth paste in a blender or food processor. Return to the heat and continue to add the stock gradually, stirring vigorously all the time to prevent lumps. Set aside.
  • Add the remaining oil to a large clean saucepan and cook the chicken over a high heat, turning to seal on all sides. Add to the sauce and bring to a simmer for 30 minutes, or until the sauce has thickened and the chicken has cooked through. Stir occasionally and add more water if needed. Add the peas a few minutes before serving.
  • Serve the chicken curry on serving plates alongside freshly cooked rice, bread or steamed vegetables.

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CHINESE CHICKEN CURRY RECIPE - BBC FOOD
A crowd-pleasing easy chicken curry, packed with Chinese flavours. The sauce is really easy using two popular spice blends: curry powder and five-spice. Serve over rice. Each serving provides 487 kcal, 37g protein, 66g carbohydrates (of which 10.5g sugars), 7g fat (of which 1.5g saturates), 4.5g fibre and 2g salt.
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  • Wipe out the pan and fry the chicken in the remaining oil until it is browned all over. Tip the sauce back into the pan and bring everything to a simmer, stir in the peas and cook for 5 minutes. Add a little water if you need to thin the sauce. Serve with rice.
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EASY CHINESE CHICKEN CURRY RECIPE - BBC FOOD
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Reviews 4.5
Cuisine Chinese
Calories 487kcal per serving
  • Serve in warmed bowls, ladled over the rice.
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  • Wipe out the pan and fry the chicken in the remaining oil until it is browned all over. Tip the sauce back into the pan and bring everything to a simmer, stir in the peas and cook for 5 minutes. Add a little water if you need to thin the sauce. Serve with rice.
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Cuisine Chinese
  • Serve the chicken curry on serving plates alongside freshly cooked rice, bread or steamed vegetables.
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CURRY - WIKIPEDIA
Curry is an anglicised form of the Tamil: கறி kaṟi meaning 'sauce' or 'relish for rice' that uses the leaves of the curry tree (Murraya koenigii). The word kari is also used in other Dravidian languages, namely in Malayalam, Kannada and Kodava with the meaning of "vegetables (or meat) of any kind (raw or boiled), curry…
From en.m.wikipedia.org
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CURRY - WIKIPEDIA
Curry is an anglicised form of the Tamil: கறி kaṟi meaning 'sauce' or 'relish for rice' that uses the leaves of the curry tree (Murraya koenigii). The word kari is also used in other Dravidian languages, namely in Malayalam, Kannada and Kodava with the meaning of "vegetables (or meat) of any kind (raw or boiled), curry…
From en.m.wikipedia.org
See details