CHINESE CHICKEN CURRY RECIPE - BBC FOOD
A crowd-pleasing easy chicken curry, packed with Chinese flavours. The sauce is really easy using two popular spice blends: curry powder and five-spice. Serve over rice. Each serving provides 487 kcal, 37g protein, 66g carbohydrates (of which 10.5g sugars), 7g fat (of which 1.5g saturates), 4.5g fibre and 2g salt.
Provided by Sunil Vijayakar
Prep Time 30 minutes
Cook Time 30 minutes
Yield Serves 4
Number Of Ingredients 14
Steps:
- Cook the rice according to the packet instructions and keep warm.
- Mix together the chicken with the soy sauce, cornflour and Chinese five-spice. Toss to coat evenly.
- Heat the oil in a wide, non-stick wok or frying pan and add the onions. Stir-fry over a medium heat for 6–8 minutes, or until softened and lightly browned.
- Stir in the ginger, garlic and curry powder and stir for 1–2 minutes. Add the coated chicken and stock and simmer for 12–15 minutes. Add the pineapple, water chestnuts and peppers. Cook for 5–6 minutes or until the peppers are just tender and the curry has thickened.
- Serve in warmed bowls, ladled over the rice.
Nutrition Facts : Calories 487kcal, CarbohydrateContent 66g, FatContent 7g, FiberContent 4.5g, ProteinContent 37g, SaturatedFatContent 1.5g, SugarContent 10.5g
EASY CHINESE CHICKEN CURRY RECIPE - BBC FOOD
A super-simple Chinese-style chicken curry that can easily be adapted to whatever protein or veggies you have available. For this recipe you will need a food processor or a blender.
Provided by Jack Monroe
Prep Time 30 minutes
Cook Time 30 minutes
Yield Serves 3
Number Of Ingredients 15
Steps:
- Gently heat half the oil in a medium saucepan over a very-low heat. Add the onion, ginger, garlic and chilli. Season with salt and pepper and cook for a few minutes, or until the onions are soft.
- Stir in the flour and spices to coat the onion mixture. Add half the stock gradually, stirring constantly.
- Remove from the heat and blitz to a smooth paste in a blender or food processor. Return to the heat and continue to add the stock gradually, stirring vigorously all the time to prevent lumps. Set aside.
- Add the remaining oil to a large clean saucepan and cook the chicken over a high heat, turning to seal on all sides. Add to the sauce and bring to a simmer for 30 minutes, or until the sauce has thickened and the chicken has cooked through. Stir occasionally and add more water if needed. Add the peas a few minutes before serving.
- Serve the chicken curry on serving plates alongside freshly cooked rice, bread or steamed vegetables.
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CHINESE CHICKEN CURRY RECIPE - BBC FOOD
A crowd-pleasing easy chicken curry, packed with Chinese flavours. The sauce is really easy using two popular spice blends: curry powder and five-spice. Serve over rice.
Each serving provides 487 kcal, 37g protein, 66g carbohydrates (of which 10.5g sugars), 7g fat (of which 1.5g saturates), 4.5g fibre and 2g salt.
From bbc.co.uk
Reviews 4.5
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Reviews 4.5
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CHINESE CHICKEN CURRY RECIPE - BBC GOOD FOOD
Cook an easy, healthy curry with just 15 minutes preparation. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal
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Calories 264 calories per serving
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- Wipe out the pan and fry the chicken in the remaining oil until it is browned all over. Tip the sauce back into the pan and bring everything to a simmer, stir in the peas and cook for 5 minutes. Add a little water if you need to thin the sauce. Serve with rice.
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EASY CHINESE CHICKEN CURRY RECIPE - BBC FOOD
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CHINESE CHICKEN CURRY RECIPE - BBC FOOD
A crowd-pleasing easy chicken curry, packed with Chinese flavours. The sauce is really easy using two popular spice blends: curry powder and five-spice. Serve over rice.
Each serving provides 487 kcal, 37g protein, 66g carbohydrates (of which 10.5g sugars), 7g fat (of which 1.5g saturates), 4.5g fibre and 2g salt.
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Reviews 4.5
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Calories 487kcal per serving
From bbc.co.uk
Reviews 4.5
Cuisine Chinese
Calories 487kcal per serving
- Serve in warmed bowls, ladled over the rice.
See details
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Cook an easy, healthy curry with just 15 minutes preparation. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal
From bbcgoodfood.com
Total Time 55 minutes
Category Dinner, Main course
Cuisine Chinese
Calories 264 calories per serving
From bbcgoodfood.com
Total Time 55 minutes
Category Dinner, Main course
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Calories 264 calories per serving
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For this recipe you will need a food processor or a blender.
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Reviews 3.6
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CURRY - WIKIPEDIA
Curry is an anglicised form of the Tamil: கறி kaṟi meaning 'sauce' or 'relish for rice' that uses the leaves of the curry tree (Murraya koenigii). The word kari is also used in other Dravidian languages, namely in Malayalam, Kannada and Kodava with the meaning of "vegetables (or meat) of any kind (raw or boiled), curry…
From en.m.wikipedia.org
From en.m.wikipedia.org
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CURRY - WIKIPEDIA
Curry is an anglicised form of the Tamil: கறி kaṟi meaning 'sauce' or 'relish for rice' that uses the leaves of the curry tree (Murraya koenigii). The word kari is also used in other Dravidian languages, namely in Malayalam, Kannada and Kodava with the meaning of "vegetables (or meat) of any kind (raw or boiled), curry…
From en.m.wikipedia.org
From en.m.wikipedia.org
See details