CHILIS SALAD RECIPES

Name: Chili Salad
Prep time: 10 min
Total time: 10 min
Yield: 6 serving(s)
Ingredients: 1 head lettuce, cut in 6 pieces; 3 cups corn chips like Fritos corn chips; 1 large tomatoes, chopped; 4 ounces pepperoni, thinly sliced; 1/4 cup black olives; 1/2 cup shredded cheddar cheese; 1 (15 ounce) can chili with beans (or use your own leftover)

CHILI SALAD RECIPE - FOOD.COM

Chili Salad Recipe - Food.com image

Make and share this Chili Salad recipe from Food.com.

Total Time 10 minutes

Prep Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 head lettuce, cut in 6 pieces
3 cups corn chips like Fritos corn chips
1 large tomatoes, chopped
4 ounces pepperoni, thinly sliced
1/4 cup black olives
1/2 cup shredded cheddar cheese
1 (15 ounce) can chili with beans (or use your own leftover)

Steps:

In salad bowl, combine all but the chili.
Heat chili until bubbly.
Pour over salad, tossing lightly to coat.
Serve immediately.

Nutrition Facts : Calories 230.4, FatContent 16, SaturatedFatContent 6.5, CholesterolContent 41.5, SodiumContent 796.5, CarbohydrateContent 11.8, FiberContent 4.4, SugarContent 2.2, ProteinContent 11.8

CHILI’S CARIBBEAN SALAD COPYCAT RECIPE WITH HONEY-LIME ...

Chili’s Caribbean Salad Copycat Recipe with Honey-Lime ... image

Chili's Caribbean Salad Copycat Recipe with Honey-Lime Dressing is absolutely mouthwatering. This luscious salad features marinated chicken, craisins, pineapple, mandarin oranges and a fantastic homemade Honey-Lime Dressing. It makes for one terrific one-dish meal, especially during hot, summer days. This gluten free copycat recipe will knock your socks off!

Provided by Teresa

Categories Salad and Salad Dressing

Prep Time 25 minutes

Cook Time 30 minutes

Yield 8

Number Of Ingredients 19

Ingredients

12 oz. pkg. romaine lettuce mix ((with carrots, radishes and red cabbage) )
10 oz. pkg. spinach leaves ((baby spinach is preferred))
1/2 large fresh pineapple (chunked)
3/4 cup craisins ((dried cranberries))
1/2 cup red bell pepper (diced)
1/2 cup fresh cilantro (torn)
10.5 oz. can mandarin orange segments (drained)
4 boneless, skinless chicken breasts ((or two double breasts))
1/4 cup Della Global Kitchen Mango Habanero Caribbean sauce
1/4 cup water
1 tsp. Grey Poupon Dijon mustard
1/2 cup honey
1/2 cup plain Icelandic yogurt ((or Greek yogurt))
1/2 cup avocado oil
2 tbsp. sesame oil
3 tbsp. apple cider vinegar
1 tbsp. lime juice
1 tsp. grated lime zest
1/4 cup fresh pineapple ((see note below))

Steps:

Mix Caribbean sauce and water.
Place chicken in plastic bowl or plastic bag.
Add Caribbean mixture and marinate in the refrigerator for an hour or two.
Layer lettuce mix and spinach in large serving bowl.
Add cilantro.
Toss mixture.
Layer craisins, pineapple, mandarin orange segments and red bell pepper over top.
Refrigerate until all ingredients are ready.
After chicken has marinated prepare a hot grill by spraying with cooking spray.
Remove chicken from marinade and shake off excess.
If you don’t like a strong Caribbean flavor then pat the chicken breasts dry.
Add to grill and cook 5-10 minutes per side until chicken is cooked through.
Slice chicken down in strips.
Layer chicken over top of salad.
Toss to serve.
Drizzle Honey-Lime Dressing over top of individual servings.
Combine ingredients in blender until well blended.
Refrigerate until ready to serve.
Makes about 2 cups salad dressing.

Nutrition Facts : ServingSize 1 serving, Calories 387 kcal, FatContent 19 g, SaturatedFatContent 1 g, UnsaturatedFatContent 3 g, CarbohydrateContent 44 g, SugarContent 37 g, FiberContent 3 g, ProteinContent 13 g, CholesterolContent 36 mg, SodiumContent 177 mg

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