CHILI LIME TILAPIA RECIPES
PARMESAN-BROILED TILAPIA RECIPE: HOW TO MAKE IT
I love that simple Parmesan cheese brings such richness to an otherwise mild-tasting fish. It's one dish where leftovers are never a problem! —Tracy Locken, Gillette, Wyoming
Provided by Taste of Home
Categories Dinner
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mix the first 7 ingredients. Arrange fillets in a 15x10x1-in. baking pan coated with cooking spray. Spread cheese mixture over fish., Broil 4 in. from heat 4-5 minutes or until topping is lightly browned and fish flakes easily with a fork, rotating pan halfway for more even browning. Serve with lemon wedges.
Nutrition Facts : Calories 306 calories, FatContent 18g fat (9g saturated fat), CholesterolContent 115mg cholesterol, SodiumContent 381mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 35g protein.
CRUNCHY OVEN-BAKED TILAPIA RECIPE: HOW TO MAKE IT
This baked tilapia is perfectly crunchy. Dip it in the fresh lime mayo for a burst of bright citrus flavor. —Leslie Palmer, Swampscott, Massachusetts
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Place fillets on a baking sheet coated with cooking spray. In a small bowl, mix the mayonnaise, lime juice and zest, salt, onion powder and pepper. Spread mayonnaise mixture over fish. Sprinkle with bread crumbs; spritz with cooking spray., Bake until fish just begins to flake easily with a fork, 15-20 minutes. Sprinkle with cilantro.
Nutrition Facts : Calories 186 calories, FatContent 3g fat (1g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 401mg sodium, CarbohydrateContent 6g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 33g protein. Diabetic Exchanges 5 lean meat
More about "chili lime tilapia recipes"
WENDY'S COPYCAT CHILI RECIPE | HOW TO MAKE WENDY'S CHILI
Dave Thomas, Wendy's late founder, started serving this chili in 1969, the year the first Wendy's opened its doors. Over the years the recipe has changed a bit, but this Wendy's copycat chili recipe is a great version of the one served in the early 90s. Try topping it with some chopped onion and Cheddar cheese, just as you can request in the restaurant.
Now, on to the Wendy's Hot Chili Seasoning copycat recipe. Source: Top Secret Recipes by Todd Wilbur.
From topsecretrecipes.com
Reviews 4.9
Total Time 40 minutes0S
Calories 237 calories per serving
From topsecretrecipes.com
Reviews 4.9
Total Time 40 minutes0S
Calories 237 calories per serving
See details
BEST PAN-FRIED TILAPIA RECIPE - HOW TO MAKE PAN-FRIED TILAPIA
This Pan-Fried Tilapia recipe from is great for a quick dinner any day of the week.
From delish.com
Reviews 4.8
Total Time 25 minutes
Category healthy, heart-healthy, low sugar, nut-free, 30-minute meals, weeknight meals, dinner, fish
Cuisine American
From delish.com
Reviews 4.8
Total Time 25 minutes
Category healthy, heart-healthy, low sugar, nut-free, 30-minute meals, weeknight meals, dinner, fish
Cuisine American
- In a large bowl, whisk together flour, garlic powder, onion powder, chili powder, and cumin. Whisk to combine. Season tilapia filets generously with salt and pepper, then dip each in flour mixture, shaking off any excess flour. Place on a clean plate or baking sheet. In a large, nonstick skillet over medium heat, heat oil. Add 2 filets and cook 3 to 4 minutes per side, until crust is golden and fish flakes easily with a fork. Repeat with remaining filets. Serve immediately with cilantro and lime wedges.
See details
100+ TILAPIA RECIPES | ALLRECIPES
24 Best Recipes to Make with Tilapia Tilapia is a versatile, mild-tasting, and neutral-flavored white fish, so marinades, sauces, and dressings really shine. Try these top-rated ways to fix it.
From allrecipes.com
From allrecipes.com
See details
19 LIGHT AND EASY TILAPIA RECIPES - THE SPRUCE EATS
Sep 17, 2020 · Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners. Its mild, slightly sweet flavor is easily enhanced with simple seasonings, plus it cooks quickly so you can rely on it for busy weeknight meals.Here's a collection of our favorite tilapia recipes …
From thespruceeats.com
From thespruceeats.com
See details
BAKED TILAPIA RECIPES | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
From allrecipes.com
See details
LEMON PEPPER PARMESAN TILAPIA (BEST TILAPIA RECIPES) {VIDEO}
Apr 08, 2018 · Parmesan Crusted Tilapia (Baked Lemon Pepper Tilapia) is the one of the BEST Tilapia Recipes we have ever tasted. This baked tilapia recipe is as healthy as it is delicious, and it's SUPER EASY as well! This Lemon Pepper Tilapia Recipe is so flavorful and made in under 20 minutes. Best Easy Tilapia …
From thecookierookie.com
From thecookierookie.com
See details
CHILI'S COPYCAT RESTAURANT RECIPES | TOP SECRET RECIPES
This super simple Chili's salsa recipe can be made in a pinch with a can of diced tomatoes, some canned jalapeños, fresh lime juice, onion, spices, and a food processor or blender. Plus you can …
From topsecretrecipes.com
From topsecretrecipes.com
See details
HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while …
From weightwatchers.com
From weightwatchers.com
See details
EASY GREEN CHICKEN CHILI RECIPE - SIMPLY RECIPES
Sep 18, 2019 · Serve with toppings: Add lime juice to the chili, taste, and adjust for seasoning. Serve garnished with avocado, cilantro, hot sauce (optional), and crispy corn chips. Leftover green chili …
From simplyrecipes.com
From simplyrecipes.com
See details
404 | MCCORMICK
I would like to receive electronic messages, which may include promotions, product information and service offers, from McCormick. I understand that I may unsubscribe at …
From mccormick.com
From mccormick.com
See details
HEALTHY RECIPES FOR WEIGHT LOSS | WW USA
At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while staying on track with 9,000+ ideas for …
From weightwatchers.com
From weightwatchers.com
See details
EASY GREEN CHICKEN CHILI RECIPE - SIMPLY RECIPES
Sep 18, 2019 · Serve with toppings: Add lime juice to the chili, taste, and adjust for seasoning. Serve garnished with avocado, cilantro, hot sauce (optional), and crispy corn chips. Leftover green chili can be stored in the fridge for five days, or frozen for up to …
From simplyrecipes.com
From simplyrecipes.com
See details
404 | MCCORMICK
I would like to receive electronic messages, which may include promotions, product information and service offers, from McCormick. I understand that I may unsubscribe at any time using the opt-out link provided in the electronic messages.
From mccormick.com
From mccormick.com
See details
INSTANT POT WHITE CHICKEN CHILI - SIMPLY RECIPES
Nov 17, 2021 · For a thicker chili: After the chili is cooked, stir in 1 tablespoon cornstarch mixed with 1 tablespoon water. Use your pressure cooker’s Sauté setting to simmer the chili for a minute or two until it thickens. For a dairy-free chili, leave out the sour …
From simplyrecipes.com
From simplyrecipes.com
See details
HOW TO BAKE TILAPIA | BETTER HOMES & GARDENS
Mar 30, 2018 · Season tilapia with salt and pepper and place on top of vegetables. Bake, uncovered, for 20 to 25 minutes or until the fish begins to flake when tested with a fork. Sprinkle with chili powder and snipped cilantro, if desired. Serve with lime wedges.
From bhg.com
From bhg.com
See details
FISH TACOS WITH CABBAGE SLAW RECIPE | MYRECIPES
Great Starter Recipe. We modified it a bit also. Seasoned Fish "8 individual packed tilapia fillets cut in half long ways" with 1 Onion & 1 Garlic Bouillon Cube, 2 tables spoons of Dark Chili Powder, 2 table spoons of fine cumin, 1/2 cup of green seasoning, 2 small limes, …
From myrecipes.com
From myrecipes.com
See details
BROILED TILAPIA FILLETS WITH LEMON AND BUTTER RECIPE
Aug 04, 2021 · Tilapia is one of the most budget-friendly white-fleshed fish there are. With a popular mild flavor and firm texture, tilapia is now farmed around the world, and even locally in the United States. Finding good quality tilapia shouldn't be a problem. …
From thespruceeats.com
From thespruceeats.com
See details
10 BEST QUICK FISH SAUCE RECIPES | YUMMLY
Jan 23, 2022 · The Best Quick Fish Sauce Recipes on Yummly | Quick And Easy Pad Thai, Quick Stir-fried Ginger Chicken, Ginger Fish Sauce ... canola oil, calamansi, tilapia, freshly ground black pepper, fish sauce and 1 more. ... chili peppers, carrots, fresh lime …
From yummly.com
From yummly.com
See details
AIR FRYER TILAPIA {EASY 10 MIN RECIPE!} - HINT OF HEALTHY
Jul 24, 2020 · Marinated: If you use fresh, or thawed tilapia fillets, you can marinate them before cooking. You can try using a miso glaze, chili lime marinade or teriyaki sauce. Other white fish: Although this recipe uses tilapia, you can follow the exact same …
From hintofhealthy.com
From hintofhealthy.com
See details
NEP RECIPES | UNL FOOD
Spaghetti Squash with Tomatoes, Basil, and Parmesan. Spicy Tilapia with Lime. Spinach Lasagna
From food.unl.edu
From food.unl.edu
See details
LEMON GARLIC BAKED TILAPIA RECIPE (STEP BY STEP + VIDEO ...
May 11, 2021 · I like to use Tilapia because it’s not super expensive, does not taste super fishy and I get frozen fillets easily. Marination – For the marinade, you will need lemon juice, unsalted butter, garlic, hot paprika (or use Kashmiri red chili powder), salt, and black …
From whiskaffair.com
From whiskaffair.com
See details
BROWSE ALL H-E-B RECIPES - HEB.COM
Browse all H-E-B recipes, including popular categories like 30 Minutes or Less, BBQ, Burger, Chicken, Kid-friendly, Pasta, Seafood, & Texas recipes.
From heb.com
From heb.com
See details
RECIPE ARE PERFECTS – FREE DAILY RECIPES
Nov 17, 2021 · It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious. Lettuce wraps. All these mike delightfully flavorful lunch treats and …
From reciperfects.com
From reciperfects.com
See details
300 CALORIE MEALS (+ EASY RECIPES) - INSANELY GOOD
May 27, 2021 · 3. Skinny Baked Tilapia with Lemon & Capers. Tilapia is such a lovely white fish with a very mild flavor that pairs great with everything from sweet chili to garlic. But when you’re …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
