CHICKEN VEGETABLE TORTILLA SOUP RECIPES

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TORTILLA-VEGETABLE CHICKEN SOUP RECIPE: HOW TO MAKE IT



Tortilla-Vegetable Chicken Soup Recipe: How to Make It image

This recipe is surprisingly a snap. Don't worry about the long list of ingredients; most of them are already in your pantry. —Jan Peri-Wyrick, Fort Worth, Texas

Provided by Taste of Home

Categories     Lunch

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 17

3 flour tortillas (6 inches), cut into 1-inch strips
2 tablespoons olive oil
1 cup chopped celery
3/4 cup finely chopped carrot
1/2 cup chopped red onion
2 cups cubed cooked chicken breast
2 cups frozen corn
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes with mild green chilies
3 cans (14-1/2 ounces each) reduced-sodium chicken broth
1 can (14-1/2 ounces) beef broth
2 teaspoons dried parsley flakes
1 teaspoon garlic powder
1 teaspoon dried basil
1 teaspoon ground cumin
1 teaspoon ground coriander
Shredded Monterey Jack cheese, optional

Steps:

  • Place tortilla strips on a baking sheet coated with cooking spray; bake at 350° for 8-10 minutes or until lightly browned. Set aside., In a 6-qt. stock pot, heat oil over medium-high heat. Add celery, carrot and onion; cook and stir 6-8 minutes or until tender. Stir in chicken, corn, beans, tomatoes, broth and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. , Serve with tortilla strips and, if desired, cheese.

Nutrition Facts : Calories 315 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 36mg cholesterol, SodiumContent 1386mg sodium, CarbohydrateContent 36g carbohydrate (7g sugars, FiberContent 6g fiber), ProteinContent 25g protein.

INSTANT POT® CHICKEN AND VEGETABLE TORTILLA SOUP | ALLRECI…



Instant Pot® Chicken and Vegetable Tortilla Soup | Allreci… image

A great comfort food dish made in the Instant Pot®! A healthier spin on Mexican tortilla soup without sacrificing flavor. With shredded chicken, hearty veggies, and lots of optional toppings, this soup is sure to fill you up and put a smile on your face! Garnish with any or all of the following optional ingredients: rice, tortilla strips, shredded cheese, sour cream, avocado, cilantro, or jalapeno.

Provided by Dana Souza

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Chicken Soup Recipes

Total Time 1 hours 5 minutes

Prep Time 20 minutes

Cook Time 35 minutes

Yield 10 servings

Number Of Ingredients 23

1 tablespoon olive oil, or more as needed
1 (4 ounce) can chopped green chilies
1 medium onion, diced
1?½ cups diced carrots
1 cup diced celery
5 cloves garlic, chopped
2 pounds boneless, skinless chicken thighs
2 (15 ounce) cans black beans, rinsed and drained
1 (14.5 ounce) can fire-roasted diced tomatoes
1 (10 ounce) package frozen corn
1 (8 ounce) can red enchilada sauce
4?½ cups chicken broth
2?½ cups water
3 large red potatoes, chopped
1 medium lime, juiced, or more to taste
1 tablespoon salt
1 tablespoon ground cumin
1 tablespoon chili powder
1 tablespoon ground dried chipotle pepper
1 tablespoon Cajun seasoning
1 tablespoon ground black pepper
1 teaspoon dried oregano
1 cup tortilla strips

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function; add olive oil. Saute green chilies and onion in the oil, 3 to 4 minutes. Add carrots, celery, and garlic; saute for 3 to 4 minutes.
  • Add chicken, black beans, tomatoes, corn, enchilada sauce, chicken broth, water, potatoes, lime juice, salt, cumin, chili powder, chipotle pepper, Cajun seasoning, black pepper, and oregano. Stir well.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 14 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Remove chicken and shred meat; return shredded meat to the pot. Serve with tortilla strips on top.

Nutrition Facts : Calories 389 calories, CarbohydrateContent 50.3 g, CholesterolContent 58.8 mg, FatContent 10.2 g, FiberContent 11 g, ProteinContent 25.8 g, SaturatedFatContent 2.3 g, SodiumContent 2096.2 mg, SugarContent 5.9 g

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