CHICKEN QUESADILLA NUTRITION RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

CHICKEN QUESADILLAS RECIPE | ALLRECIPES



Chicken Quesadillas Recipe | Allrecipes image

This is a great recipe for parties. I freeze the leftovers; they reheat quite well. The zesty chicken and cooked peppers are a succulent delight when mixed with the melted cheeses. Cut the quesadillas into wedges and serve with sour cream and salsa.

Provided by Heather

Categories     World Cuisine    Latin American    Mexican

Total Time 55 minutes

Prep Time 30 minutes

Cook Time 25 minutes

Yield 20 servings

Number Of Ingredients 10

1 pound skinless, boneless chicken breast, diced
1 (1.27 ounce) packet fajita seasoning
1 tablespoon vegetable oil
2 green bell peppers, chopped
2 red bell peppers, chopped
1 onion, chopped
10 (10 inch) flour tortillas
1 (8 ounce) package shredded Cheddar cheese
1 tablespoon bacon bits
1 (8 ounce) package shredded Monterey Jack cheese

Steps:

  • Preheat the broiler. Grease a baking sheet.
  • Toss the chicken with the fajita seasoning, then spread onto the baking sheet. Place under the broiler and cook until the chicken pieces are no longer pink in the center, about 5 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the oil in a large saucepan over medium heat. Stir in the green bell peppers, red bell peppers, onion, and chicken. Cook and stir until the vegetables have softened, about 10 minutes.
  • Layer half of each tortilla with the chicken and vegetable mixture, then sprinkle with the Cheddar cheese, bacon bits, and Monterey Jack. Fold the tortillas in half and Place onto a baking sheet.
  • Bake quesadillas in the preheated oven until the cheeses have melted, about 10 minutes.

Nutrition Facts : Calories 244.2 calories, CarbohydrateContent 21.8 g, CholesterolContent 34.9 mg, FatContent 11.3 g, FiberContent 1.7 g, ProteinContent 13.7 g, SaturatedFatContent 5.5 g, SodiumContent 504.3 mg, SugarContent 1.8 g

CHICKEN QUESADILLAS RECIPE: HOW TO MAKE IT



Chicken Quesadillas Recipe: How to Make It image

Leftover chicken gets Mexican flair from cumin in this fun main dish. The chicken quesadilla recipe has an impressive look and taste yet requires little preparation. —Linda Wetzel, Woodland Park, Colorado

Provided by Taste of Home

Categories     Dinner    Lunch

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 6 servings.

Number Of Ingredients 10

2-1/2 cups shredded cooked chicken
2/3 cup salsa
1/3 cup sliced green onions
3/4 to 1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon dried oregano
6 flour tortillas (8 inches)
1/4 cup butter, melted
2 cups shredded Monterey Jack cheese
Sour cream and guacamole

Steps:

  • In a large skillet, combine the first 6 ingredients. Cook, uncovered, over medium heat until heated through, about 10 minutes, stirring occasionally. , Brush 1 side of each tortilla with butter; place tortillas buttered side down on a lightly greased baking sheet. Spoon 1/3 cup chicken mixture over half of each tortilla; sprinkle with 1/3 cup cheese. , Fold plain side of each tortilla over filling and cheese. Bake at 375° until tortillas are crisp and golden brown, 9-11 minutes. Cut into wedges; serve with sour cream and guacamole.

Nutrition Facts : Calories 477 calories, FatContent 26g fat (13g saturated fat), CholesterolContent 106mg cholesterol, SodiumContent 901mg sodium, CarbohydrateContent 27g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 31g protein.

More about "chicken quesadilla nutrition recipes"

CHICKEN QUESADILLAS RECIPE - FOOD.COM
I have found that it works great to make the "filling" up a head of time. Just prep and put in the refrigerator until needed. This is one of our favorite meals. NOTE: The friend who gave me this recipe uses canned cooked chicken. I'm sure the other precooked chicken tenders they sell now would also work.
From food.com
Reviews 5.0
Total Time 20 minutes
Calories 356.6 per serving
  • Goes well with refried beans and/or Spanish Rice.
See details


CHICKEN & VEGGIE QUESADILLA RECIPE | EATINGWELL
This easy quesadilla recipe uses canned cooked chicken to save time. You can also use leftover cooked chicken or turkey if you have it. Dice the vegetables up to 1 day ahead for even speedier prep.
From eatingwell.com
Total Time 20 minutes
Category Healthy Chicken Recipes
Calories 436 calories per serving
  • Heat the skillet over medium heat. Add the quesadilla and cook until the tortilla is browned and the cheese has started to melt, about 2 minutes per side. Cut into 3 wedges to serve.
See details


CHICKEN QUESADILLAS - THE PIONEER WOMAN – RECIPES ...
Chicken Quesadillas are absolutely a go-to recipe in our household, but while I’ve made them on my show (and have posted different variations of quesa
From thepioneerwoman.com
Total Time 40 minutes
Category main dish, poultry
  • Heat vegetable oil or olive oil in a skillet over high heat. Sprinkle both sides of the chicken with taco seasoning. Add the chicken to the skillet and saute over medium-high heat until done, about 4 minutes per side. Remove from the skillet, allow to cool slightly, and dice into cubes. Set aside.In the same skillet over medium-high heat, throw in the onions and peppers and cook until the veggies are golden brown, 3 to 4 minutes. Remove and set aside.Melt 1/2 tablespoon of the butter in a separate skillet or griddle over medium heat and lay a flour tortilla in the skillet. Build the quesadillas by laying a good amount of grated cheese on the bottom tortilla, and then arranging the chicken and cooked peppers on the cheese. Top with a little more grated cheese and top with a second tortilla.When the tortilla is golden on the first side, carefully flip the quesadilla to the other side, adding another 1/2 tablespoon butter to the skillet at the same time. Continue cooking until the second side is golden. Repeat with the remaining tortillas and fillings. Cut into wedges and serve with salsa, sour cream, jalapeno slices, and cilantro.
See details


EASY CHICKEN QUESADILLA | MYFITNESSPAL
Quickly transform leftover chicken into cheesy quesadillas served with fresh homemade salsa. Our baked version cooks on both sides at the same time.
From blog.myfitnesspal.com
Calories per serving
See details


CHICKEN QUESADILLAS CALORIES RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the Chicken-Veggie Quesadillas with Ranch Yogurt Sauce Calories. Very Good 4.0/5. (10 ratings) Apple Quesadillas. A healthy alternative to the quesadilla! CALORIES: 216.4 | FAT: 7.5 g | PROTEIN: 10.7 g | CARBS: 42.5 g | FIBER: 18.4 g.
From recipes.sparkpeople.com
See details


May 17, 2021 · 1. Thaw the chicken overnight in the refrigerator. CCP: Hold under refrigeration (41 degrees F or lower). 2. Mix the salsa and chicken together. Then steam it for 30 minutes. If the chicken mixture is cooked in a braising pan, add 2 cups of water for every 60 servings of chicken. Omit the water if you use a steamer. 3.
From mrs.mdek12.org
See details


HEALTHY CHICKEN QUESADILLAS - SLENDER KITCHEN
Sep 04, 2018 · Jump to Recipe. 313 CALORIES 35g CARBS 14g FAT 27g PROTEIN. Healthy Chicken Quesadillas Recipe. Healthy Chicken Quesadillas packed with chicken breast, black beans, corn, diced tomatoes, and melty cheese are spicy, satisfying, and surprisingly good for you. This easy Mexican meal is popular with kids and adults for a foolproof lunch or dinner.
From slenderkitchen.com
See details


5. Add the bell pepper, broccoli, chicken, tomato, onion, beans, and hot sauce. 6. Top with the remaining ? cup cheese. 7. Place the second tortilla on top. 8. Place the baking sheet in the oven. 9. Cook until the tortillas are crisp and the cheese is melted, about 10-15 minutes. Recipe Notes • No chicken on hand? Substitute ground turkey ...
From nutrition.va.gov
See details


HEALTHY CHICKEN QUESADILLAS - SLENDER KITCHEN
Sep 04, 2018 · Combine the chicken, tomatoes, black beans, corn, cilantro, garlic powder, onion powder, cumin, and oregano. Season with salt and pepper. 2. Heat a nonstick skillet over medium high heat. Place the tortilla in the skillet and sprinkle one half with about 1.5 tbsp of cheese. Spread with about 1/2 cup of the chicken filling.
From slenderkitchen.com
See details


CHICKEN QUESADILLAS CALORIES RECIPES | SPARKRECIPES
Beware the nutrition data of this salad will change if you use another version. CALORIES: 384.5 | FAT: 7.9 g | PROTEIN: 26.4 g | CARBS: 58.8 g | FIBER: 18.9 g. Full ingredient & nutrition information of the Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist Calories. Very Good 4.6/5.
From recipes.sparkpeople.com
See details


SHEET PAN CHICKEN QUESADILLAS - RECIPES FOR HOLIDAYS
Sep 25, 2021 · Instructions. Preheat the oven to 425°. In a large skillet over medium heat, heat the olive oil. Add the bell pepper and onion and cook until soft, about 5 minutes.
From recipesforholidays.com
See details


May 17, 2021 · 1 serving of Chicken Quesadilla (prepared using the traditional directions) 6. 1 serving of Chicken Quesadilla (prepared using the alternate directions) Source: MRS 2021 MRS: 3145.1 — Poultry (3000s) CHICKEN QUESADILLA -USDA FOODS UPDATED: 5/17/21 DEVELOPED BY THE MISSISSIPPI DEPARTMENT OF EDUCATION, OFFICE OF CHILD NUTRITION PROGRAMS 3145.1 ...
From mrs.mdek12.org
See details


5 INGREDIENT CHICKEN QUESADILLA - IFOODREAL.COM
Mar 16, 2021 · Combine the filling: In a large bowl, add the chicken, bell peppers, cumin, and salt & pepper, then mix well. Assemble the chicken quesadillas: To do this, make sure to only fill one-half of the tortillas, so they can be folded over: Sprinkle 1 1/2 tbsp cheese. Spread heaping 1/2 cup filling on top. Sprinkle another 1 1/2 tbsp of cheese.
From ifoodreal.com
See details


EASY CHICKEN QUESADILLA RECIPE, THE STAPLE OF TEX MEX FOOD
Heat the oven to 350ºF. Lay each tortilla shell flat. Sprinkle 1/3 cup of the cheese over half of each tortilla, making sure the filling is all to one side of the tortilla. Top the cheese with 1/6 of the chicken, onions, peppers, chilies and chopped tomatoes. Fold the tortilla over the filling.
From cookingnook.com
See details


CHICKEN PINEAPPLE QUESADILLAS RECIPE | HELLOFRESH
Heat a drizzle of oil in a large pan over medium-high heat. Add sliced onion. Cook, stirring, until softened, 4-5 minutes. Season with salt and pepper. Add pineapple and cook, stirring, until lightly browned, 2-3 minutes. Season with salt and pepper. Turn off heat; remove from pan and set aside. Wipe out pan.
From hellofresh.com
See details


PULLED CHICKEN QUESADILLAS RECIPE | PARTNERS.ALLRECIPES.COM
Jan 01, 1970 · Combine the chicken, cheddar and salsa in a bowl. Place 4 tortillas on a clean surface and spoon half the chicken mixture over 1 side of each tortilla, keeping close to the centre. Fold the tortillas over to enclose the filling. Place on the hot sandwich press and cook for 2-3 minutes or until golden and heated through.
From partners.allrecipes.com
See details


CHICKEN QUESADILLA SOUP - ALL INFORMATION ABOUT HEALTHY ...
Hearty Chicken Quesadilla Soup This delicious soup is perfect for chilly evenings. Ingredients 5 (6-in./15 cm) corn tortillas 1 jalapeño pepper 2 cans (14.5 oz each)or 796 mL) fire-roasted diced tomatoes, undrained 3 cups (750 mL) unsalted chicken stock 3 cups (750 mL) diced cooked chicken
From therecipes.info
See details


RECIPE FOR BLACK BEAN CHICKEN QUESADILLA | FOOD
Jan 10, 2022 · Ingredients for Black Bean Chicken Quesadilla. 1 can Goya low sodium black beans, drained and rinsed; 1 large handful shredded Cheddar cheese; 2 tsp dried cilantro; 1 chicken breast, cooked and cubed; 8 small flour tortillas; cooking spray; 3. Directions: Pour the Goya Pico de Gallo into a wire sieve and let most of the liquid drain off.
From food.amerikanki.com
See details