CHICKEN BREAST AND BELL PEPPERS RECIPES RECIPES

Name: Chicken and Bell Peppers
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4-6 serving(s)
Ingredients: 4 -6 chicken thighs, bone in; 1/4 cup olive oil; 1 yellow onion, sliced in strips; 1 red bell pepper, sliced in strips; 1 green bell pepper, sliced in strips; 1 bulb of garlic, peeled and rough choped; 15 ounces chopped tomatoes with garlic and herbs; 1 1/2 teaspoons dry basil; 1 1/2 teaspoons dry oregano; 1 lemon, juice of; salt and pepper

CHICKEN AND BELL PEPPERS RECIPE - FOOD.COM

Chicken and Bell Peppers Recipe - Food.com image

Make and share this Chicken and Bell Peppers recipe from Food.com.

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

4 -6 chicken thighs, bone in
1/4 cup olive oil
1 yellow onion, sliced in strips
1 red bell pepper, sliced in strips
1 green bell pepper, sliced in strips
1 bulb of garlic, peeled and rough choped
15 ounces chopped tomatoes with garlic and herbs
1 1/2 teaspoons dry basil
1 1/2 teaspoons dry oregano
1 lemon, juice of
salt and pepper

Steps:

Preheat oven to 400°F.
In a 9x13 rectangle pan, pour olive oil into bottom of pan. Place chicken on bottom, season with salt and pepper.
Spread onion, garlic and bell pepper slices on top.
Pour tomatoes over chicken and vegetables.
Sprinkle with herbs, lemon juice, and salt and pepper to taste.
Bake uncovered for 45-55 minute, till chicken is cooked through and peppers are very soft. Serve over rice or mashed potatoes.

Nutrition Facts : Calories 359.8, FatContent 28.1, SaturatedFatContent 6, CholesterolContent 79, SodiumContent 75.6, CarbohydrateContent 10, FiberContent 2.1, SugarContent 3.5, ProteinContent 17.7

EASY CHICKEN AND BELL PEPPER FAJITAS RECIPE | ALLRECIPES

Easy Chicken and Bell Pepper Fajitas Recipe | Allrecipes image

Simple, healthy dinner that's sure to please everyone's taste buds. A favorite at our Mexican nights in college! Serve on tortillas with desired garnishes (cheese, sour cream, salsa, lettuce, tomato, guacamole).

Provided by LLIGETT

Categories World Cuisine Latin American Mexican

Total Time 27 minutes

Prep Time 20 minutes

Cook Time 7 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

1?½ teaspoons garlic powder
1?½ teaspoons chili powder
½ teaspoon paprika
½ teaspoon dried basil
10 ounces chicken tenderloins, sliced into strips
2 tablespoons vegetable oil
1 cup chopped onion
½ cup chopped green bell pepper
½ cup chopped red bell pepper

Steps:

Mix garlic powder, chili powder, paprika, and basil in a large bowl. Add chicken strips; stir to coat with garlic powder mixture.
Heat oil in a large skillet over medium heat. Add chicken, onion, green bell pepper, and red bell pepper; cook and stir until chicken is no longer pink and vegetables are tender, 7 to 10 minutes.

Nutrition Facts : Calories 172.6 calories, CarbohydrateContent 7.4 g, CholesterolContent 40.4 mg, FatContent 8.9 g, FiberContent 2 g, ProteinContent 15.9 g, SaturatedFatContent 1.6 g, SodiumContent 48.6 mg, SugarContent 3.3 g

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CHICKEN AND BELL PEPPERS RECIPE - FOOD.COM

Make and share this Chicken and Bell Peppers recipe from Food.com.
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Calories 359.8 per serving

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