CHEAP SALTY SNACKS RECIPES
CHEAP FAMILY RECIPES - BBC GOOD FOOD
Make an affordable dinner for the whole family with our budget-friendly recipe ideas from warming curries to thrifty pasta dishes and hearty burgers.
Provided by Good Food team
Number Of Ingredients 1
LENTIL SOUP RECIPE - BBC GOOD FOOD
Enjoy this filling veggie soup with red lentils, carrots and leeks. It's low in calories and fat and delivers three of your 5-a-day
Provided by Member recipe by bevieevey
Categories Lunch, Soup, Starter
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours
Yield 4
Number Of Ingredients 5
Steps:
- Heat the stock in a large pan and add the lentils. Bring to the boil and allow the lentils to soften for a few minutes.
- Add the carrots and leeks and season (don't add salt if you use ham stock as it will make it too salty). Bring to the boil, then reduce the heat, cover and simmer for 45-60 mins until the lentils have broken down. Scatter over the parsley and serve with buttered bread, if you like.
Nutrition Facts : Calories 219 calories, FatContent 3 grams fat, SaturatedFatContent 0.3 grams saturated fat, CarbohydrateContent 33 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 9 grams fiber, ProteinContent 12 grams protein, SodiumContent 1.4 milligram of sodium
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Total Time 30 minutes
Category Dinner, Lunch, Main course, Supper
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Total Time 30 minutes
Category Dinner, Lunch, Main course, Supper
Cuisine Japanese
Calories 310 calories per serving
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