CAULIFLOWER STEAK RECIPE WITH SAUCE RECIPES

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ROASTED CAULIFLOWER STEAKS RECIPE | ALLRECIPES



Roasted Cauliflower Steaks Recipe | Allrecipes image

You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.

Provided by Snacking in the Kitchen

Categories     Fruits and Vegetables    Vegetables    Cauliflower    Roasted

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 6

1 large head cauliflower, sliced lengthwise through the core into 4 'steaks'
¼ cup olive oil
1 tablespoon fresh lemon juice
2 cloves garlic, minced
1 pinch red pepper flakes, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
  • Place cauliflower steaks on the prepared baking sheet.
  • Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks.
  • Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.

Nutrition Facts : Calories 175.8 calories, CarbohydrateContent 12.1 g, FatContent 13.8 g, FiberContent 5.4 g, ProteinContent 4.3 g, SaturatedFatContent 1.9 g, SodiumContent 63.6 mg, SugarContent 5.2 g

CAULIFLOWER STEAKS WITH ROMESCO SAUCE RECIPE | MARTHA STEWART



Cauliflower Steaks with Romesco Sauce Recipe | Martha Stewart image

Vegetarians and meat-eaters alike will appreciate the appeal of this hearty knife-and-fork dish.

Provided by Martha Stewart

Categories     Gluten-Free Recipes

Total Time 40 minutes

Prep Time 5 minutes

Number Of Ingredients 5

1 large head cauliflower
2 tablespoons extra-virgin olive oil, for brushing
Coarse salt and freshly ground pepper
Homemade Romesco Sauce
Fresh herbs, such as flat-leaf parsley, basil, or chives, or microgreens, for serving

Steps:

  • Preheat oven to 425 degrees. Trim bottom of stem from cauliflower and stand head upright on a cutting board. Cut into 4 vertical slices, each 1 to 1 1/2 inches thick. Arrange in a single layer on a rimmed baking sheet and brush both sides with oil. Season with salt and pepper.
  • Roast, flipping once, until cauliflower is tender and golden, about 35 minutes. Serve with romesco sauce and topped with herbs or microgreens.

More about "cauliflower steak recipe with sauce recipes"

ROASTED CAULIFLOWER STEAKS RECIPE | ALLRECIPES
You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.
From allrecipes.com
Reviews 4.6
Total Time 40 minutes
Category Fruits and Vegetables, Vegetables, Cauliflower, Roasted
Calories 175.8 calories per serving
  • Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.
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