CALORIES IN CHICKEN ENCHILADA SOUP RECIPES

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CHICKEN ENCHILADA SOUP RECIPE - FOOD.COM



Chicken Enchilada Soup Recipe - Food.com image

This soup is so easy to throw together and is really tasty. It gets quite a bit of heat from the enchilada sauce so be careful about adding extra spice. I serve with cheese quesadillas for a filling meal. Enjoy!

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 6 serving(s)

Number Of Ingredients 11

1 cup cooked chicken, diced
3 cups chicken broth (bouillon works just fine)
1 (15 ounce) can black beans, drained
1 (19 ounce) can enchilada sauce (I prefer Old El Paso)
1 (14 1/2 ounce) can diced tomatoes
1 (10 3/4 ounce) can cream of chicken soup
1/2 cup onion, diced
1/2 cup green pepper, diced
1 (10 ounce) package frozen corn
1 tablespoon oil
1 teaspoon salt

Steps:

  • In large soup pot, sauté onion and green pepper in oil over medium-high. Heat until soft, about 5 minutes.
  • Add all other ingredients and mix until well blended.
  • Let simmer over medium heat for 10-15 minutes so flavors can blend.
  • Ladle into bowls and enjoy!

Nutrition Facts : Calories 289.5, FatContent 8.2, SaturatedFatContent 1.9, CholesterolContent 21.6, SodiumContent 1919.6, CarbohydrateContent 38, FiberContent 8.4, SugarContent 9.3, ProteinContent 17.8

CHICKEN ENCHILADA SOUP (SLOW COOKER AND INSTANT POT ...



Chicken Enchilada Soup (Slow Cooker and Instant Pot ... image

Chicken Enchilada Soup has everything you love about chicken enchiladas... in one big bowl of soup!

Provided by Gina

Categories     Dinner    Soup

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 6

Number Of Ingredients 18

2 tsp olive oil
1/2 cup onion (chopped)
3 cloves garlic (minced)
3 cups less sodium chicken broth
8 oz can tomato sauce
1-2 tsp chipotle chili in adobo sauce (or more to taste)
1/4 cup chopped cilantro (plus more for garnish)
15 oz can black beans (rinsed and drained)
14.5 oz can petite diced tomatoes
2 cups frozen corn
1 tsp cumin
1/2 tsp dried oregano
2 skinless chicken breasts (16 oz total)
3/4 cup shredded part skim cheddar cheese
1/4 cup chopped scallions
1/4 cup chopped cilantro
4 oz 1 small haas avocado, diced
6 tbsp reduced fat sour cream (optional)

Steps:

  • Slow Cooker Directions:
  • Instant Pot Directions:

Nutrition Facts : ServingSize 1 1/2 cups, Calories 333 kcal, CarbohydrateContent 35 g, ProteinContent 30 g, FatContent 10 g, SaturatedFatContent 2.5 g, CholesterolContent 65.5 mg, SodiumContent 812.5 mg, FiberContent 9.5 g, SugarContent 6 g

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CHICKEN ENCHILADA SOUP RECIPE - FOOD.COM
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