CALORIES IN A SLOPPY JOE RECIPES

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HEALTHIER SLOPPY JOES II RECIPE | ALLRECIPES



Healthier Sloppy Joes II Recipe | Allrecipes image

This healthier version of sloppy joes includes more veggies and real garlic. Be sure to serve on whole wheat buns!

Provided by MakeItHealthy

Categories     Main Dishes    Sandwich Recipes    Sloppy Joe Recipes

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 9

1 pound lean ground beef
¼ cup chopped onion
¼ cup chopped green bell pepper
2 carrots, finely chopped
2 cloves garlic, minced
1 teaspoon prepared yellow mustard
¾ cup ketchup
1 tablespoon brown sugar
salt and ground black pepper to taste

Steps:

  • Heat skillet over medium-high heat; cook and stir beef, onion, green bell pepper, carrots, and garlic until beef is browned, about 10 minutes. Drain off liquids.
  • Stir in mustard, ketchup, and brown sugar and mix thoroughly. Reduce heat to low and simmer until sauce has thickened, about 30 minutes. Season with salt and pepper.

Nutrition Facts : Calories 251.8 calories, CarbohydrateContent 13 g, CholesterolContent 56.8 mg, FatContent 15.8 g, FiberContent 0.9 g, ProteinContent 14.3 g, SaturatedFatContent 6.3 g, SodiumContent 411.4 mg, SugarContent 10.4 g

HOMEMADE SLOPPY JOES | ALLRECIPES



Homemade Sloppy Joes | Allrecipes image

Despite the name of this iconic retro dish, the secret to a great sloppy joe is a thick, rich, almost dry consistency, which allows the sandwich to be eaten with your hands. Serve on hamburger buns.

Provided by Chef John

Categories     Main Dishes    Sandwich Recipes    Sloppy Joe Recipes

Total Time 1 hours 10 minutes

Prep Time 15 minutes

Cook Time 55 minutes

Yield 6 servings

Number Of Ingredients 13

1?½ pounds extra lean ground beef
½ onion, diced
2 cloves garlic, minced
1 green pepper, diced
1 cup water
¾ cup ketchup
1 dash Worcestershire sauce
2 tablespoons brown sugar
1 teaspoon Dijon mustard
1?½ teaspoons salt, or to taste
½ teaspoon ground black pepper
1 cup water
1 pinch cayenne pepper to taste

Steps:

  • Place ground beef and onion in a large skillet. Turn heat to medium and cook and stir the mixture constantly until the beef is browned and forms small crumbles, about 10 minutes.
  • Stir in garlic and green bell pepper; cook and stir until softened, 2 to 3 minutes. Add 1 cup water and stir, scraping the pan to dissolve any brown flavor bits from the bottom of the skillet.
  • Mix in ketchup, Worcestershire sauce, brown sugar, Dijon mustard, salt, and black pepper. Add 1 more cup water and return mixture to a simmer. Reduce heat to low and simmer, stirring occasionally, until the liquid has evaporated and the mixture is thick, about 40 minutes.
  • Season with salt , black pepper, and cayenne pepper to taste.

Nutrition Facts : Calories 250.6 calories, CarbohydrateContent 14.4 g, CholesterolContent 68.5 mg, FatContent 11.9 g, FiberContent 0.7 g, ProteinContent 21.5 g, SaturatedFatContent 4.7 g, SodiumContent 1001.5 mg, SugarContent 12.1 g

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