CALORIES IN A SAUSAGE PATTY RECIPES

Steps:

• In a mixing bowl, combine the egg yolk, oil, sage, paprika, salt and pepper with a fork.
• Crumble the turkey into the bowl with a fork or clean hands; combine thoroughly.
• Shape into 8 patties.
• Place the patties in a single layer on plate or work surface.
• Coat both sides lightly with vegetable cooking spray.
• Heat a large non-stick skillet over medium high heat.
• Place patties in skillet and cook for 3 minutes or until browned.
• Flip and cook for about 4 minutes or until cooked through.
• Reduce heat if patties are browning too quickly.
• *Patties are small so 2 equal 1 serving*.

Steps:

• Cut red potato into spirals using a spiralizer. Dip into a bowl of cold water; rinse and transfer to a microwave-safe bowl.
• Cook potato spirals in the microwave on high for 1 minute. Blot with paper towels to remove any moisture.
• Remove sausage from its casing and shape into 2 balls; press into round discs.
• Heat a nonstick skillet over medium heat. Add 2 round piles of potato spirals. Season with salt and pepper. Top each pile with a sausage disc and press down firmly with a spatula to make thin patties. Cook until well browned, about 4 minutes per side. Garnish with chives.