CALIFORNIA VEGGIE WRAPS RECIPES

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CALIFORNIA WRAP RECIPE - BETTYCROCKER.COM



California Wrap Recipe - BettyCrocker.com image

Dinner ready in 25 minutes! Enjoy the refreshing flavors of avocado and turkey in a wrap.

Provided by Betty Crocker Kitchens

Total Time 25 minutes

Prep Time 25 minutes

Yield 4

Number Of Ingredients 8

4 (10 inch) flour tortillas, heated as directed on package
8 to 12 leaves leaf lettuce
12 oz oven-roasted turkey breast slices
12 slices bacon, crisply cooked
1 large tomato, cut into thin wedges
1 avocado, pitted, peeled and cut into thin wedges
1 cup torn arugula
1/2 cup ranch dressing

Steps:

  • Lay tortillas on work surface. Fan lettuce on top three-fourths of each tortilla; top evenly with turkey, bacon, tomato, avocado, arugula and dressing.
  • Fold up bottom fourth of each tortilla. Roll each sandwich into cone shape. Secure tortillas with toothpicks. Serve immediately.

Nutrition Facts : Calories 600 , CarbohydrateContent 31 g, CholesterolContent 110 mg, FatContent 4 , FiberContent 4 g, ProteinContent 40 g, SaturatedFatContent 8 g, ServingSize 1 Wrap, SodiumContent 1140 mg, SugarContent 3 g, TransFatContent 1 g

FRESH VEGGIE WRAPS RECIPE | ALLRECIPES



Fresh Veggie Wraps Recipe | Allrecipes image

These are perfect for a hot day. Eat them for lunch, dinner, or snacks, depending on your dietary needs. Add veggies, swap veggies, or add seasoned rice or quinoa for a more filling wrap. Great to make for parties, as they are easy to make, portable and require no immediate refrigeration.

Provided by MW

Categories     Main Dishes    Sandwich Recipes    Wraps and Roll-Ups

Total Time 35 minutes

Prep Time 35 minutes

Yield 8 wraps

Number Of Ingredients 12

1 ripe avocado - peeled, pitted, and diced
1 tablespoon mayonnaise
½ teaspoon salt
½ teaspoon garlic powder
¼ teaspoon onion powder
? teaspoon cayenne pepper, or to taste
8 (8 inch) flour tortillas
2 tomatoes, diced
1 cucumber, sliced
1 green bell pepper, cut into strips
1 head lettuce, chopped
1 (8 ounce) package fresh mozzarella cheese, sliced

Steps:

  • Prepare spread: mash diced avocado, mayonnaise, salt, garlic powder, onion powder, and cayenne pepper in a bowl with a fork until well blended.
  • Assemble wraps: spread tortillas with a layer of avocado spread. Place diced tomatoes, cucumber slices, bell pepper strips, lettuce, and mozzarella cheese slices onto each wrap, leaving about 2 inches of space at the bottom. Fold bottoms up. Roll tortillas over vegetables firmly to enclose fillings.

Nutrition Facts : Calories 315.4 calories, CarbohydrateContent 35.1 g, CholesterolContent 22.9 mg, FatContent 14.8 g, FiberContent 4.8 g, ProteinContent 11.1 g, SaturatedFatContent 5.7 g, SodiumContent 440.9 mg, SugarContent 3.7 g

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