BRUSSEL SPROUTS GRILLED RECIPES

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HOW TO MAKE BEST GRILLED BRUSSELS SPROUTS RECIPE



How to Make Best Grilled Brussels Sprouts Recipe image

These grilled brussels sprouts from Delish.com are the smoky veggie side dish your backyard barbecues have been missing.

Provided by Lena Abraham

Categories     gluten-free    low-carb    Summer    side dish

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 0S

Yield 6 servings

Number Of Ingredients 8

1 lb.

brussels sprouts, halved

3 tbsp.

extra-virgin olive oil

1/4 c.

balsamic vinegar

1 tbsp.

honey

1 tbsp.

grainy mustard

1/2 tsp.

crushed red pepper flakes

Kosher salt

1/2 c.

Freshly grated Parmesan, for garnish

Steps:

  • Heat grill to high. In a large bowl, combine brussels sprouts, olive oil, vinegar, honey, mustard, and red pepper flakes and season with salt. Thread sprouts onto metal skewers. Grill, turning frequently, until sprouts are tender and cooked through, about 10 minutes. Garnish with Parmesan before serving. 

GRILLED BRUSSELS SPROUTS RECIPE - FOOD.COM



Grilled Brussels Sprouts Recipe - Food.com image

Make and share this Grilled Brussels Sprouts recipe from Food.com.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 4

14 ounces frozen Brussels sprouts, thawed
1/4 cup butter, melted
1/2 teaspoon garlic salt
1/2 teaspoon onion powder

Steps:

  • Mix butter, garlic salt and onion powder together and set aside.
  • Thread brussels sprouts onto metal skewers.
  • Grill sprouts on medium low heat until they start to soften (about 10 minutes).
  • Turn frequently and brush with the butter mixture every few minutes.

Nutrition Facts : Calories 108.1, FatContent 11.6, SaturatedFatContent 7.3, CholesterolContent 30.5, SodiumContent 102.7, CarbohydrateContent 1.3, FiberContent 0.5, SugarContent 0, ProteinContent 0.6

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Total Time 30 minutes
Category Side Dish, Vegetables, Brussels Sprouts
Calories 109.2 calories per serving
  • Transfer grilled Brussels sprouts back to the mixing bowl and top with bacon.
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GRILLED BRUSSEL SPROUTS WITH BALSAMIC - GRILLED BRUSSEL ...

Did you know you can also grill brussel sprouts?  Sharing today, an easy recipe for grilled Brussel Sprouts skewers marinated in balsamic and garlic marinade. Also sharing tips to grill brussel sprouts in foil, or grill basket. 

Brussel Sprouts taste extra-delicious when crispy with tender inside. Cooking Brussel sprouts is always associated with roasting in oven. For sure, you can make crispy Brussel Sprouts with oven roast, cast iron skillet roast, or fry. But grilled sprouts are also crispy and have delicious flavor of smokey barbecue.

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Why roast when you can grill. I heart sunny summer days!

Today, let's enjoy brussel sprouts without switching on the oven. Let's grill'em!

Grilled Brussel Sprout Skewers

Last week, I noticed stores packed with brussel sprouts. So could not resist bringing some home to grill. I'm so obsessed with balsamic these days that brussel sprouts and balsamic were the obvious combination.

If you too love balsamic like I do? Give these recipes a try. Baked Bruschetta Chicken, Balsamic Vinaigrette, Avocado Tomato Salad with Balsamic Dressing.

Grilled Brussel Sprouts Marinade:

You will fall in love with the flavor of these Brussel Sprouts. I grilled brussel sprouts with delicious balsamic and garlic marinade. The sweet and tang of balsamic, sharp garlic, and seasoning get into layers of brussel sprouts making them extra special! 

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To make the marinade, I mix together olive oil, balsamic vinegar, garlic, honey, paprika, chili flakes and salt. If you notice, all ingredients for marinade are pantry ingredients. You will not need to pick extra stuff in grocery to try this recipe.  

Tip: To make sprouts absorb more marinade, it is important to slice sprouts in half. Halved sprouts are way more flavorful when grilled than whole. 

Grilling Methods:

I used metal skewers to grill brussel sprouts on the barbecue grill. Grilled Brussel Sprouts skewers cook crispy and smokey with tender inside. Not only these look pretty, but skewers are also easier to turn on the grill. 

Note: When planning to grill Brussel Sprouts skewers, pick medium size sprouts (not small). Size of spouts should be medium - 2 inch at least to easily thread in skewers. Read Note 1 in Recipe Card to learn how to easily skewer brussel sprouts.

When I'm not in mood to make skewers, I grill brussel sprouts using one of the following alternate cooking method:

Aluminium Foil:

Grilling Brussel Sprouts in foil is easy and economical way of cooking sprouts on the grill.

To grill in foil, slice sprouts in half. Toss the Brussels Sprouts in Balsamic marinade listed in Recipe Card. Heat the grill to medium to medium high (between 350 and 425). Make an aluminum foil pouch by folding a piece of foil in half, then seal all ends except the one. Sprinkle the Brussels sprouts with the salt. Add in pouch. Seal the open end. Toss the pouch on the grill. Cook for 15-20 minutes for tender and delicious brussel sprouts.

Grilled Brussel Sprouts with Balsamic and Garlic Marinade

Oven Roast:

Can't cook on outdoor barbecue grill? You can still make crispy brussel sprouts just as grill by roasting in the oven. Try my Roasted Brussel Sprouts recipe for making grilled Brussel Sprouts in the oven.

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Grill Basket:

Grilling brussel sprouts in grill basket is easier, needs less prep work just like aluminum foil. Only one difference, in foil pouch sprouts cook in steam. In grill basket, these roast crispy just like when grilled on skewers.

To grill in grill basket, slice sprouts in half. Toss the Brussels Sprouts in Balsamic marinade listed in Recipe Card. Heat the grill to medium to medium high (between 350 and 425). Sprinkle the Brussels sprouts with the salt. Add to grill basket. Grill stirring few times until edges are crisp and sprouts are cooked through.

Fast Cooking Tip: In order to facilitate quick cooking, I cut them in half before microwaving, then grill in grill basket. 

Skewers of delicious balsamic Grilled Brussel Sprouts

What to serve with grilled Brussel Sprouts?

I served brussel sprouts with extra spoon of balsamic marinade mixed with minced shallots, and crumbled feta cheese. SO yumm!

You can also serve skewers with a dipping sauce. Here are few sauce recipes which work perfect as dipping sauce:

Crispy Grilled Brussel Sprouts Recipe

Love Brussel Sprouts? Try these delicious recipe ideas to serve this healthy vegetable in dinner:

Enjoy!


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Total Time 22 minutes
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THESE GRILLED BRUSSELS SPROUTS WITH ZESTY GARLIC AND HERB ...
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