BROILED CHICKEN HALVES RECIPES
SWEET BARBECUE BROILED OR GRILLED CHICKEN RECIPE - FOOD.COM
This chicken is absolutely delicious, it can also be made on the grill or in the oven broiler, just remember to keep basting with sauce while cooking. For the sauce, you can saute 1 onion and 2 tablespoons fresh minced garlic in a couple tablespoon butter for about 3-4 minutes before adding in the other ingredients if desired.
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine first 6 ingredients in a saucepan; cook over medium heat for about 20 minutes, stirring occasionally.
- Prepare the grill or oven broiler.
- Sprinkle chicken with salt and pepper.
- Place on grill or a broiler pan coated with cooking spray.
- Cook 15 minutes on each side (or until cooked).
- Brush chicken with sauce, and cook an additional 15 minutes, or until chicken is done, turning and basting occasionally.
Nutrition Facts : Calories 714.5, FatContent 35.6, SaturatedFatContent 10.1, CholesterolContent 172.5, SodiumContent 526.7, CarbohydrateContent 53.4, FiberContent 0.9, SugarContent 48.1, ProteinContent 43.8
BROILED GINGER-LIME CHICKEN RECIPE | EATINGWELL
Flavored with cinnamon, nutmeg, ginger and lime, this marinated chicken recipe is a favorite in the EatingWell Test Kitchen. Serve with rice or couscous and black beans.
Provided by Kathy Gunst
Categories Healthy BBQ & Grilled Chicken Thigh Recipes
Total Time 2 hours 40 minutes
Number Of Ingredients 11
Steps:
- Line a broiler pan or rimmed baking sheet with foil and coat with cooking spray.
- Pat chicken dry. Place on the prepared pan, skinned side up. Mix scallions, ginger, oil, lime zest and juice, cinnamon, salt, pepper, nutmeg and cayenne and spread on the chicken. Cover and refrigerate for 2 to 24 hours.
- Preheat broiler to high.
- Broil the chicken on the pan until an instant-read thermometer inserted in the thickest part registers 165 degrees F, 15 to 25 minutes.
Nutrition Facts : Calories 218.1 calories, CarbohydrateContent 3 g, CholesterolContent 76.8 mg, FatContent 13.1 g, FiberContent 0.9 g, ProteinContent 21.6 g, SaturatedFatContent 2.7 g, SodiumContent 453 mg, SugarContent 0.5 g
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