BREAKFAST FRUIT SALADS RECIPES
BREAKFAST FRUIT SALAD RECIPE: HOW TO MAKE IT
You need just two ingredients to stir up the citrusy dressing that's drizzled over this fruit medley. Teri Albrecht of Mt. Airy, Maryland says the refreshing salad is a lovely addition to a special brunch or buffet.
Provided by Taste of Home
Categories Lunch Side Dishes
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a serving bowl, combine the fruit. Combine the yogurt and orange juice concentrate; drizzle over fruit.
Nutrition Facts : Calories 119 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 16mg sodium, CarbohydrateContent 29g carbohydrate (25g sugars, FiberContent 3g fiber), ProteinContent 2g protein.
BREAKFAST FRUIT SALAD RECIPE - FOOD.COM
Make and share this Breakfast Fruit Salad recipe from Food.com.
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all fruit in a large bowl.
- Add chopped nuts.
- Toss to mix.
- In a small bowl combine yogurt, applesauce,salt and cardomon, mix well.
- Pour yogurt mixture over fruit and toss gently to coat.
- Chill well and lightly toss again before serving.
Nutrition Facts : Calories 185.7, FatContent 7.2, SaturatedFatContent 1.8, CholesterolContent 8, SodiumContent 68.4, CarbohydrateContent 29.7, FiberContent 4.5, SugarContent 22.7, ProteinContent 4.6
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BRUNCH FRUIT SALAD RECIPE: HOW TO MAKE IT
This appealing fruit salad is a lovely addition to breakfast, lunch or even supper. Light and refreshing, it's perfect alongside egg bakes, sausages and other hearty staples you find on breakfast buffets. —Millie Vickery, Lena, Illinois
From tasteofhome.com
Reviews 4.9
Total Time 30 minutes
Category Lunch, Side Dishes
Calories 161 calories per serving
From tasteofhome.com
Reviews 4.9
Total Time 30 minutes
Category Lunch, Side Dishes
Calories 161 calories per serving
- Drain pineapple, reserving juice. Combine the pineapple, bananas, grapes, oranges and apples in a large bowl; set aside. , In a small saucepan, combine sugar and cornstarch. Add the orange juice, lemon juice and reserved pineapple juice; stir until smooth. Bring to a boil; reduce heat. Cook and stir for 2 minutes. Pour over fruit; mix gently. Cover and refrigerate until serving.
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MOMMY'S KITCHEN : EASY FRUIT SALAD {SURPRISE BREAKFAST}
This colorful fruit salad is lightly coated with peach pie filling and perfect for potlucks or cookouts.
From mommyskitchen.net
Total Time 20 minutes
From mommyskitchen.net
Total Time 20 minutes
- Chill until ready to serve.
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3 TIPS TO MAKE A BREAKFAST FRUIT SALAD - FIT MEN COOK
This is one of my favorite simple fruit salad recipes. Since it is made with fresh fruit, it is both vegetarian and gluten free, so those who are gluten intolerant or sensitive can enjoy it. A splash of juice, some chopped mint for a burst of bright flavor, and the crunch of almond slivers make the king of easy fruit salads. Salad recipes can get really boring, sweet or savory, so the rule of thumb is to add texture and flavor. I know you are probably wondering: a recipe without needing to break out the slow cooker or instant pot? Sign me up!
While this doesn’t have traditional grains, this fresh fruit salad does still have a decent amount of carb due to the sugars in the fruit, so if you are diabetic of just on a general low carb diet, make sure you are aware and control the amount you eat. You can still enjoy it, just try to keep it to a smaller portion. It is also a vegan recipe—no animal products here. I don’t recommend using frozen fruit simply because the texture changes once they thaw, and while you can make it the night before to grab for breakfast in the morning, it is best to eat it within twelve hours of making it. I used mint here as the herb and orange juice to tie it in, but you can change the flavor by using other ingredients like peach or mango nectar, lime juice, cilantro, lavender, orange blossom, or even rose water.
If you enjoyed these three tips for a healthy breakfast fruit salad recipe, please send me a message or drop me a comment below. I would love to hear how my recipes have changed your ideas of what healthy food could be. To me, nothing is more important than making it easy for you to reach your weight loss and fitness goals while also eating tasty and filling food. Be happy and healthy!
Try our recipe now!
From fitmencook.com
Total Time -
Calories - calories per serving
From fitmencook.com
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Calories - calories per serving
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