BREAKFAST BURRITOS CALORIES RECIPES
BREAKFAST BURRITOS RECIPE | EATINGWELL
These breakfast burritos, stuffed with potatoes, scallions, scrambled eggs and cheese, are a great way to start the day when you have time to sit down to a real meal. They also make a fabulous easy dinner. Add a side of black beans and some corn sautéed with chiles and lime juice, and you have breakfast for dinner, south-of-the-border style.
Provided by EatingWell Test Kitchen
Categories Healthy Mexican Breakfast Recipes
Total Time 25 minutes
Number Of Ingredients 14
Steps:
- Heat oil in a large nonstick skillet over medium heat. Add potatoes and 1/3 cup scallions and cook, stirring, for 1 minute. Add tomato and chiles and cook, stirring occasionally, until heated through, about 2 minutes. Season with salt and pepper.
- Beat eggs, egg whites and cayenne with a fork in a small bowl. Push the vegetables away from the center of the pan and pour in the egg mixture. Cook, stirring the eggs with a wooden spoon, until some curds have formed but the mixture is still creamy, 1 to 2 minutes. Sprinkle with cilantro and stir the eggs and vegetables together.
- Divide the egg mixture among warm tortillas and roll each one into a burrito. Top each with a spoonful of salsa, a little cheese and some of the remaining chopped scallions. Serve immediately.
Nutrition Facts : Calories 232.7 calories, CarbohydrateContent 33.1 g, CholesterolContent 100.2 mg, FatContent 7 g, FiberContent 4.9 g, ProteinContent 11.1 g, SaturatedFatContent 2.4 g, SodiumContent 575 mg, SugarContent 4.2 g
FREEZER BREAKFAST BURRITOS - SKINNYTASTE
These freezer breakfast burritos, stuffed with scrambled eggs, scallions, bell pepper, bacon and cheese, are a great way to start the day! Make them ahead and freeze them for meal prep so you can have them ready any day of the week.
Provided by Gina
Categories Breakfast
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 6
Number Of Ingredients 9
Steps:
- Char both sides of the tortillas on a hot griddle or over the open flame. Keep warmed in the oven if eating right away. This will help the tortillas become more pliable and also improves the taste, in my opinion.
- Heat a large non-stick skillet over medium heat. Add the bacon and cook until cooked through, about 4 to 5 minutes. Transfer with a slotted spoon to drain on a paper towel lined plate.
- In a large bowl whisk the eggs with salt. Mix in scallions and bell pepper.
- Discard the bacon grease leaving 1 teaspoon then add the eggs, let them set on the bottom then stir a few times to cook through, set aside.
- On a clean work surface, divide a generous 1/2 cup of the egg mixture onto the bottom third of the tortilla. Top each a slice of bacon and 2 tablespoons cheese. Roll from the bottom, folding the left and right corners in toward the center and continue and roll into a tight cylinder. Set aside, seam-side down, and repeat with remaining tortillas and filling.
- If eating right away, heat a skillet over medium heat. When hot, spray the skillet with oil and add the burritos, seam side down. Cook, covered, until the bottom of the burritos are golden brown, about 2 minutes on each side. Serve with hot sauce or salsa, if desired.
- How to freeze burritos for meal prep:
- How to heat frozen burritos:
Nutrition Facts : ServingSize 1 burrito, Calories 261 kcal, CarbohydrateContent 18 g, ProteinContent 21 g, FatContent 16 g, SaturatedFatContent 6 g, CholesterolContent 325 mg, SodiumContent 723 mg, FiberContent 11 g
BREAKFAST BURRITO RECIPE AND NUTRITION - EAT THIS MUCH
Add egg to a nonstick cooking pan and cook over medium-low heat, stirring frequently until egg is scrambled and cooked through, about 2-3 minutes approximately. Step 4. Combine cooked rice, egg, cheese, bell pepper, ham, and salsa in tortilla. Wrap up and serve. Percent calories from.
From eatthismuch.com
From eatthismuch.com
See details
CALORIES IN HOMEMADE BREAKFAST BURRITOS - CALORIE, FAT ...
Calories per serving of Homemade Breakfast Burritos 107 calories of Pork and Beef Sausage, (1 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick)) 106 calories of American Cheese, (1 slice (1 oz)) 70 calories of Mission, 8 inch Low Carb Soft Taco Size Tortilla, 42g, (1 serving) 60 calories of Eggland's Best Large Egg, (1 serving) 2 calories of Cilantro, dried, (0.33 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
CALORIES IN BREAKFAST BURRITO - CALORIE, FAT, CARB, FIBER ...
Calories per serving of Breakfast Burrito. 104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia)) 72 calories of Egg, fresh, whole, raw, (1 large) 60 calories of Great Value American Cheese Slices (1 slice), (1 serving) 25 calories of Hormel Bacon Bits, (1 tbsp) 4 calories of Salsa, (1 tbsp)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
See details
BREAKFAST BURRITOS | NUTRITION.GOV
Heat oil in skillet over medium-high heat (350 degrees in an electric skillet). Stir in the eggs and cook until firm. Warm the tortillas on a griddle, or wrap in foil and heat in the oven. Warm the refried beans in a separate pan. On each tortilla, layer 1/4 of refried beans, eggs, cheese, and tomato. Roll the burrito, cut in half, and enjoy!
From nutrition.gov
From nutrition.gov
See details
THE BEST BREAKFAST BURRITO RECIPE {LOW CALORIE}
Jan 26, 2021 · The Best Breakfast Burrito Recipe. Olive oil spray. 1 onion chopped. 1 red bell pepper chopped. 1 jalapeno chopped (optional) 1 garlic clove minced. 2 tablespoons fresh cilantro minced. 4 eggs. 4 large tortillas. 1/2 cup sharp cheddar cheese shredded.
From loseweightbyeating.com
From loseweightbyeating.com
See details
BREAKFAST BURRITO RECIPE AND NUTRITION - EAT THIS MUCH
Directions are based on the original recipe of 1 Burrito. Step 1. Cook rice according to package directions (usually around 20 minutes). Step 2. While rice is cooking, chop bell pepper, shred cheese, and chop ham into smaller pieces. Set aside. Step 3. When rice is done cooking, crack egg into a bowl and scramble with a fork.
From eatthismuch.com
From eatthismuch.com
See details
BREAKFAST BURRITOS | NUTRITION.GOV
Steps. Mix eggs, milk and seasonings in a bowl. Heat oil in skillet over medium-high heat (350 degrees in an electric skillet). Stir in the eggs and cook until firm. Warm the tortillas on a griddle, or wrap in foil and heat in the oven. Warm the refried beans in a separate pan. On each tortilla, layer 1/4 of refried beans, eggs, cheese, and tomato.
From nutrition.gov
From nutrition.gov
See details
BREAKFAST BURRITO RECIPES | ALLRECIPES
Rating: 4.75 stars. 20. This recipe for hearty breakfast burritos is intended to be made in a large batch so that individual burritos can be frozen and reheated as needed. Making these in advance and freezing is a big time-saver for busy mornings! By fabeveryday. Southwest Breakfast Burritos.
From allrecipes.com
From allrecipes.com
See details
LOW CALORIE BREAKFAST BURRITO RECIPE
Category: Breakfast. Calories: 343 per serving. 1. Heat a skillet over medium heat, spray with olive oil and add in onion and bell pepper. Cook for 5 minutes, until the veggies start to soften. 2. Add in the garlic and cook for 1 minute, then move the vegetables to a bowl and return the pan to the heat.
From share-recipes.net
From share-recipes.net
See details
20 HEALTHY BURRITO RECIPES — EAT THIS NOT THAT
Dec 17, 2021 · The burrito gets a bad rap. At fast-food restaurants, these mammoth tortilla-wrapped packages of fillings are commonly packed with fatty meats, handfuls of cheese or cheese sauce, and spoonfuls of creamy toppings. And while we've got plenty of lists of gut-bomb burritos you should avoid, the truth is, a burrito is only as good as what you put into it. . Healthy burrito recipes are easy to make ...
From eatthis.com
From eatthis.com
See details
LOW CALORIE BREAKFAST BURRITO RECIPE
Jan 18, 2022 · low calorie breakfast burrito recipe. low calorie breakfast burrito recipe. January 18, 2022 ...
From daybreakcamp.org
From daybreakcamp.org
See details
EGG AND BEAN BURRITO CALORIES
Add cheddar cheese, then crack an egg into the center of each dish. In a small bowl, crack eggs. Place refried beans in a nonstick frying pan and add chiles; cook over medium heat
From animatelab.com
From animatelab.com
See details
LOW CALORIE BREAKFAST BURRITO RECIPE
Jan 18, 2022 · low calorie breakfast burrito recipe. January 18, 2022 Uncategorized ...
From charltonhayes.org
From charltonhayes.org
See details
ANITA'S MEXICAN GRILL VEGGIE BREAKFAST BURRITO CALORIES ...
Discover detailed information for Anita's Mexican Grill Veggie Breakfast Burrito Calories available at TheRecipe.com. Discover and share any recipes and cooking inspiration at Anita's Mexican Grill Veggie Breakfast Burrito Calories .
From therecipes.info
From therecipes.info
See details
BREAKFAST BURRITOS - ONCE UPON A CHEF
Feb 20, 2020 · In a medium bowl, whisk the eggs with the smoked paprika and salt. Set aside. Heat a large nonstick pan over medium-high heat. Add the sausage and cook, stirring frequently, until browned, 4 to 5 minutes. Use a slotted spoon to transfer the sausage from the pan to a plate, leaving the drippings in the pan.
From onceuponachef.com
From onceuponachef.com
See details
VEGAN BREAKFAST BURRITOS | EASY RECIPE - ELAVEGAN | RECIPES
Jan 27, 2019 · Burritos. While the potatoes are in the oven, chop mushrooms, onion, garlic, tomatoes, pepper, avocado, and red cabbage. Heat 1/2 tbsp oil in a skillet, add onion, mushrooms, and pepper. Cook on medium heat for 5 minutes. Add the spices, garlic, tomatoes and cook for a further 1-2 minutes.
From elavegan.com
From elavegan.com
See details
EGG BREAKFAST BURRITO CALORIES - GRESSMANN-COACHING.COM
Calories per serving of Egg and Veggie Breakfast Burrito 72 calories of Egg, fresh, whole, raw, (1 large) 70 calories of Boston Whole Wheat Tortilla, (1 serving) 19 calories of Sargento (Reduced-Fat Sharp Cheddar Shredded Cheese), (0.06 cup) 18 calories of Farmland diced ham, (0.50 oz) 5 calories of Ortega Taco Sauce Mild, (0.50 tbsp) Be cool ...
From gressmann-coaching.com
From gressmann-coaching.com
See details
