BLACKENED STEAK RECIPE RECIPES
BLACKENED HALIBUT RECIPE: HOW TO MAKE IT
Try serving this spicy halibut recipe with garlic mashed potatoes, hot, crusty bread and a crisp salad to lure in your crew. After trying a few halibut recipes, this one is my family's favorite. —Brenda Williams, Santa Maria, California
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large shallow dish, combine the first 8 ingredients. Add fillets, 2 at a time, and turn to coat., In a large cast-iron skillet, cook fillets in butter over medium heat until fish flakes easily with a fork, 3-4 minutes on each side.
Nutrition Facts : Calories 189 calories, FatContent 8g fat (4g saturated fat), CholesterolContent 51mg cholesterol, SodiumContent 758mg sodium, CarbohydrateContent 3g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat
EYE OF ROUND STEAK RECIPE - RECIPES.NET
This juicy eye of round steak recipe is perfect for a candlelight dinner for two. Quick and easy, this recipe lets you have a romantic dinner on a budget!
Provided by Andrea
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 10
Steps:
- In a heated skillet, drop in a tablespoon of butter. Making sure not to burn the butter.
- Season with salt and pepper and sear the eye of round steaks in your skillet. Moving the steaks unnecessarily will make it tough and rubbery.
- Sear the edges of your steak until a crisp, golden brown outer layer forms. Or you can do the finger test to check if it is medium-rare.
- Now, drop in another tablespoon of butter to your skillet.
- Throw in a few sprigs of fresh rosemary and 2 cloves of crushed garlic. The rosemary-garlic infused butter will add a great depth of flavor to your steak. Remove the steak from the skillet and set aside.
- Make a simple gravy from pan drippings with this simple recipe. In the same skillet add your beef broth, onion powder, and paprika.
- Add a few tablespoons of balsamic vinegar, cook for 2 to 3 minutes or until it comes to a boil.
- Turn the heat to medium-high and mix the cornstarch (or flour) to your gravy and bring to a boil.
- Drizzle over your seared medium-rare eye of round steak and dig in! This decadent slice of heaven is sure to leave you craving for more.
Nutrition Facts : Calories 660.00kcal, CarbohydrateContent 3.00g, CholesterolContent 256.00mg, FatContent 36.00g, FiberContent 1.00g, ProteinContent 73.00g, SaturatedFatContent 18.00g, ServingSize 2.00 , SodiumContent 437.00mg, SugarContent 1.00g
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- Dip the meats in melted butter and then into this mix before cooking.
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Reviews 4.9
Total Time 25 minutes
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- Remove the meat to a clean plate. Add a little more butter to the pan and repeat the cooking process with the next batch just as before. Lastly, when all the meat is nicely browned and removed to the plate, pour all that browned/blackened butter all over the meat. And enjoy!
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Reviews 4.5
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- Spoon pan sauce over steak and serve.
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- Thinly slice steak on the bias, against the grain. Serve with vegetables in tortillas with remaining ingredients.
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From jamieoliver.com
Total Time 2 hours 25 minutes
Cuisine https://schema.org/GlutenFreeDiet
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Total Time 2 hours 25 minutes
Cuisine https://schema.org/GlutenFreeDiet
Calories 249 calories per serving
- Cover the dried chillies with boiling water and leave to rehydrate.
- Peel and finely chop the onions and garlic, pick the coriander leaves, then finely chop the stalks. Deseed and finely slice the fresh chillies.
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- Season the chilli to taste, remove the cinnamon stick, then scatter over the reserved fresh chilli, coriander leaves and popped beans. Delicious served with a dollop of yoghurt or soured cream.
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All the technique and recipes in the world won't make up for substandard meat. ... The (blackened) butter adds a great flavor. [Log in to Reply] V35B 12-20-2021 05:54:56. Report to Moderator Re: Steak recipe in reply to SVcummins , 12 ... My favorite steak recipe. Any steak …
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