BLACK CHERRY BROWNIES RECIPES

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BLACK BEAN BROWNIES - ALLRECIPES



Black Bean Brownies - Allrecipes image

Black beans replace the flour in this brownie recipe.

Provided by elizabeth

Categories     Chocolate Brownies

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 16 servings

Number Of Ingredients 9

1 (15.5 ounce) can black beans, rinsed and drained
3 eggs
3 tablespoons vegetable oil
¼ cup cocoa powder
1 pinch salt
1 teaspoon vanilla extract
¾ cup white sugar
1 teaspoon instant coffee
½ cup milk chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
  • Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
  • Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.

Nutrition Facts : Calories 126.4 calories, CarbohydrateContent 18.1 g, CholesterolContent 34.9 mg, FatContent 5.3 g, FiberContent 2.6 g, ProteinContent 3.3 g, SaturatedFatContent 1.8 g, SodiumContent 129.1 mg, SugarContent 12.4 g

FUDGY BLACK BEAN BROWNIES | DRFUHRMAN.COM



Fudgy Black Bean Brownies | DrFuhrman.com image

How do you made brownies fudgy, delicious and nutritious? Add a can of beans!

Provided by DRFUHRMAN.COM

Yield 12

Number Of Ingredients 8

1 1/2 cups cooked or 1 (15 ounce) can no-salt-added or low-sodium black beans, rinsed and drained
10 medjool dates or 1 1/4 cups regular dates, pitted
2 tablespoons raw almond butter
3/4 cup natural, non-alkalized cocoa powder
1 tablespoon ground flax or chia seed
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon vanilla extract or pure vanilla bean powder

Steps:

  • Preheat oven to 325 degrees F. Line a baking pan (see note) with parchment paper. Place all ingredients in a food processor or high-powered blender. Blend until smooth. A food processor will work better for this recipe. If your blender isn't able to process the ingredients, 1/4-1/2 cup of unsweetened non-dairy milk may be added. Pour batter into prepared pan and bake for 35 minutes. Cool completely. Cut into small squares. Store in a covered container in the refrigerator up to one week. Optional Topping: 1 ripe avocado 1/2 cup water 4 tablespoons natural, non-alkalized unsweetened cocoa powder 5 medjool dates, pitted splash vanilla extract Blend topping ingredients in a high powered blender.

Nutrition Facts : Calories 156.928 calories

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