BEST SPRING ROLLS RECIPE RECIPES

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SPRING ROLLS RECIPE - RECIPES.NET



Spring Rolls Recipe - Recipes.net image

These vegetarian spring rolls are full of cabbage, carrots, bamboo shoots, and various spices. They're crispy, light on carbs, and heavy on flavor.

Provided by Deanna Pearson

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 2

Number Of Ingredients 11

¼ cup divided canola oil
8 cups sliced thinly Napa cabbage
2 minced cloves garlic
2 sliced thinly carrots
8 oz sliced thinly bamboo shoots
2 tbsp mirin
¼ cup low sodium soy sauce
2 tsp sesame oil
2 tbsp cornstarch
24 8 inch square spring roll wrappers
for frying canola oil

Steps:

  • Add half the canola oil to a large heavy skillet on medium-high heat and add in the napa cabbage. Cook for 8 to 10 minutes while stirring until almost all the liquid it releases has cooked off.
  • Add in the garlic, carrots and bamboo shoots and cook for 1 minute while stirring before adding in the mirin, soy sauce and sesame oil. Stir again then let filling cool completely.
  • Mix cornstarch with 2 tablespoons of water.
  • Lay out the spring roll wrapper, brush cornstarch slurry around the edges to moisten and add about 2 tablespoons of filling in a long rectangle shape, folding in from the sides and rolling the wrappers closed tightly.
  • Heat 3 inches of oil in a dutch oven to 325 degrees F and fry the spring rolls until golden brown. This takes about 2-3 minutes.

Nutrition Facts : CarbohydrateContent 132.55g, FatContent 42.02g, FiberContent 9.19g, ProteinContent 10.70g, SaturatedFatContent 3.51g, ServingSize 2.00 Piece, SodiumContent 2,165.84mg, SugarContent 0.00, UnsaturatedFatContent 24.83g

VEGETARIAN FRESH SPRING ROLLS RECIPE - FOOD.COM



Vegetarian Fresh Spring Rolls Recipe - Food.com image

A cleansing mouthful of fresh vegetables that makes a delectable appetizer or a fine addition to asian-influenced meals. Cook time is refrigeration time. Altered from original in Healthy Weeknight Meals.

Total Time 55 minutes

Prep Time 45 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 18

2 large carrots, julienned
2 -3 julienned green onions
1/2 sweet red pepper, julienned
1/3 cup thinly sliced napa cabbage
1 tablespoon olive oil
1/4 cup minced fresh cilantro (or to taste)
1/4 teaspoon fresh ground black pepper
1 pinch sea salt
1 (3 ounce) package dried bean thread noodles
16 rice paper, rounds softened (8-inch, see note)
1/8 cup slivered fresh Thai basil or 1/8 cup mint
1 tablespoon reduced sodium soy sauce
1 teaspoon dark sesame oil or 1/4 cup soy sauce
2 tablespoons rice vinegar
1 tablespoon peanut oil
1/2 teaspoon hot sesame oil
1/2 teaspoon minced garlic (I use 2 cloves)
1 pinch sugar

Steps:

  • In a large bowl, combine the carrots, green onions, cabbage, olive oil, cilantro, salt and pepper: toss well.
  • Let marinate at room temp for 10 minutes, stirring frequently.
  • Meanwhile, place the noodles in a medium bowl.
  • Cover with boiling water and soak for 10 minutes, or until the noodles are softened.
  • Drain well and snip into 2-inch pieces.
  • Set aside.
  • Place about 2 Tablespoons of the noodles and about 2 Tablespoons of the vegetable mixture about 1-inch from the lower edge of each rice paper round.
  • Sprinkle with basil/mint leaves.
  • Fold the bottom edge over the filling; fold in both sides and roll up tightly.
  • Press to seal.
  • Place on a plate seam side down; cover with plastic wrap.
  • Refrigerate for 10 minutes (you may also make these ahead of time and refrigerate for several hours).
  • Two quick sauces (or use hoisin, hot mustard, etc): In a small bowl, combine the soy sauce and sesame oil.
  • In a separate bowl, combine the soy sauce, rice vinegar, peanut oil, hot sesame oil, garlic and sugar.
  • Serve as a dipping sauce with the spring rolls.
  • NOTE: To soften the rice-paper rounds before rolling them, fill a large bowl with warm water.
  • Dip each rice-paper round into the water for 10 seconds, or until softened and transluceent.
  • Remove and let drain on a clean dish towel.
  • Do not stack the rice papers; they will stick together.

Nutrition Facts : Calories 175.6, FatContent 8.6, SaturatedFatContent 1.3, CholesterolContent 0, SodiumContent 308.7, CarbohydrateContent 24, FiberContent 1.8, SugarContent 2.7, ProteinContent 1

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