BEST PROTEIN MEAT RECIPES

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BEST EVER MEAT LOAF RECIPE | ALLRECIPES



Best Ever Meat Loaf Recipe | Allrecipes image

The best meat loaf I have ever found. Try it and you will see.

Provided by Matt O

Categories     Beef Meatloaf

Total Time 1 hours 20 minutes

Prep Time 20 minutes

Cook Time 1 hours 0 minutes

Yield 6 servings

Number Of Ingredients 12

2 eggs
⅔ cup milk
2 teaspoons salt
¼ teaspoon ground black pepper
3 slices bread, crumbled
1 ½ pounds ground beef
1 onion, chopped
1 cup shredded Cheddar cheese
½ cup shredded carrot
¼ cup brown sugar
¼ cup ketchup
1 tablespoon prepared yellow mustard

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Whisk eggs, milk, salt, and ground black pepper in a large bowl. Add crumbled bread and stir until dissolved. Mix ground beef, onion, Cheddar cheese, and carrot into bread mixture; transfer mixture to a 9x5-inch loaf pan. Combine brown sugar, ketchup, and mustard in a small bowl; spread over meat mixture.
  • Bake in the preheated oven until no longer pink in the center, 1 to 1 1/4 hours. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).

Nutrition Facts : Calories 409.5 calories, CarbohydrateContent 22.3 g, CholesterolContent 155 mg, FatContent 22.7 g, FiberContent 1 g, ProteinContent 28.4 g, SaturatedFatContent 10.3 g, SodiumContent 1227.3 mg, SugarContent 14.4 g

HIGH PROTEIN VEGETARIAN RECIPES - OLIVEMAGAZINE



High Protein Vegetarian Recipes - olivemagazine image

It can be tricky for vegetarians and vegans to get the daily fix of protein, but we've used protein-rich ingredients to create halloumi wraps, tofu tacos, mushroom chilli and more

Provided by OLIVEMAGAZINE.COM

Categories     

Number Of Ingredients 1

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The combination of onion, carrots, parsley and cheese—plus the tomato-mustard topping—makes this meat loaf really colorful. The recipe lends itself easily to being doubled or halved to suit the number you're cooking for, and it freezes well, too. It's the best meatloaf ever! —Anna Baker, Blaine, Washington
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