BEST GRILLED SALMON RECIPE BOBBY FLAY RECIPES
GRILLED SALMON BY BOBBY FLAY (HEALTHY) RECIPE - FOOD.COM
This is a recipe from Health.com. Uses fresh roasted corn and fresh tomatoes as a topping for grilled salmon. Healthy and flavorful. NOTE: Trader Joe's sells roasted corn in the freezer section if you are looking for a short cut!
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 20 minutes
Yield 1 fish filet, 4 serving(s)
Number Of Ingredients 10
Steps:
- Soak corn in a large bowl of cold water for 20 minutes. Remove and pat dry.
- Coat corn on all sides with cooking spray, and season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Grill about 15 minutes or until charred on all sides.
- Remove cobs from grill, and cool slightly. Slice the kernels from the cobs, and transfer to a medium bowl.
- Add tomatoes, olive oil, vinegar, and sliced basil; season with 1/4 teaspoon salt and 1/4 teaspoon pepper. Let the relish sit at room temperature for 15 minutes before serving.
- Meanwhile, lightly coat both sides of salmon fillets with cooking spray; season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Place fillets skin side down, and grill 3–4 minutes or until golden brown. Flip fillets, and grill for 3 more minutes. Fish should feel slightly firm in the center and will register 145° on an instant-read thermometer.
- Place salmon onto each of 4 plates, and spoon relish over top. Garnish with basil sprigs, if desired.
Nutrition Facts : Calories 337.4, FatContent 13.6, SaturatedFatContent 2.1, CholesterolContent 51.6, SodiumContent 418.2, CarbohydrateContent 29.4, FiberContent 3.9, SugarContent 8.5, ProteinContent 27.8
GRILLED SALMON WITH MOREL VINAIGRETTE : RECIPES : COOKING ...
Cooking Channel serves up this Grilled Salmon with Morel Vinaigrette recipe from Bobby Flay plus many other recipes at CookingChannelTV.com
Provided by Bobby Flay : Cooking Channel
Categories main-dish
Total Time 46 minutes
Prep Time 10 minutes
Cook Time 6 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat grill to high. Brush salmon on both sides with oil and season with salt and pepper. Grill on both sides until golden brown and cooked to medium doneness, about 3 minutes per side. Remove from the grill and immediately drizzle with the morel vinaigrette.
- Place morels in a bowl and cover with boiling water. Let sit until soft, about 30 minutes, then drain, reserving liquid, and coarsely chop.
- Whisk together vinegar, shallot, mustard and salt and pepper in a medium bowl. Slowly whisk in the olive oil until emulsified. Use a little of the morel soaking liquid to thin, if needed. Fold in the mushrooms and parsley.
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