BEEF MENUDO RECIPE RECIPES
MENUDO RECIPE | FOOD NETWORK
Provided by Food Network
Categories main-dish
Total Time 1 hours 30 minutes
Prep Time 10 minutes
Cook Time 1 hours 20 minutes
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place beef tripe into a pot of boiling water, just enough to cover the tripe. Add garlic and onions and salt. Cover and cook for about 1 hour. When tripe is tender add the remaining ingredients including the hominy and cook about 15 or 20 minutes longer. Add more salt if needed. This is a spicy dish and it goes well with cilantro and a twist of lime. Corn tortillas are a good compliment.
BULALO RECIPE - PINOY RECIPE AT IBA PA
Beef Bulalo Recipe is best served hot and paired with spicy fish sauce for added flavor. Traditionally, Bulalo soup takes more hours to cook because the beef shanks meat need to be softened by slow cooking. You can lessen the cooking time if you have a pressure sooker.
Provided by Eduardo Joven
Categories Beef
Total Time 195 minutes
Prep Time 15 minutes
Cook Time 180 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Blanch bone marrow and boneless beef shank or stewing beef in hot boiling water for a while and rinse in cold running tap water to remove scum and blood.
- Place bone marrow and onion in a stockpot, pour in the 3 liters of water and bring to the boil.
- Lower heat and simmer for about 40 minutes.
- Add the boneless beef shank or stewing beef and return to the boil.
- When it boils, lower heat and simmer until beef is tender, about 1 to 1 ½ hours.
- Add the potatoes and bananas.
- Simmer until potatoes and bananas are tender, about 10 to 15 minutes.
- Add the cabbage and stir in fish sauce, salt and pepper to taste.
- Cook until cabbage is tender-crisp, about 2 minutes.
- Serve with rice.
Nutrition Facts : ServingSize 1 bowl, Calories 520 kcal, FatContent 15 g, SaturatedFatContent 5 g, CholesterolContent 150 mg, SodiumContent 1100 mg, FiberContent 7 g, SugarContent 12 g
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