BEEF GUISADO RECIPES

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BACALAO GUISADO (CODFISH STEW) RECIPE | FOOD NETWORK



Bacalao Guisado (Codfish Stew) Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 4 to 6 servings

Number Of Ingredients 13

3 pounds dried codfish
1 gallon water
1 tablespoon olive oil
1 green bell pepper, chopped
1 medium onion, chopped
2 large tomatoes, chopped
2 culantro* leaves, chopped
2 whole bay leaves
2 red bell peppers, chopped
1 tablespoon tomato paste
1 tablespoon capers
2 potatoes, peeled, diced and boiled until tender
4 sprigs cilantro, leaves chopped, for garnish

Steps:

  • In a large pot, add the codfish and cover with 1 gallon of water. Bring it to a boil and cook for 10 minutes to remove the salt. Drain the cod and break it into small flakes with a spoon. Set aside.
  • In a large frying pan heat the olive oil over medium heat. Add the green peppers, onion, tomatoes, and culantro and cook for 2 minutes. Add the codfish, bay leaves, red bell peppers, tomato paste, and capers. Cook until the vegetables are soft, about 5 minutes. Add the boiled potatoes and cook until heated through, about 2 more minutes. 
  • Garnish with cilantro. Serve with rice or cooked plantains, if desired.
  • Serving suggestion: white rice or cooked plantains.

BULALO RECIPE - PINOY RECIPE AT IBA PA



Bulalo Recipe - Pinoy Recipe at iba pa image

Beef Bulalo Recipe is best served hot and paired with spicy fish sauce for added flavor. Traditionally, Bulalo soup takes more hours to cook because the beef shanks meat need to be softened by slow cooking. You can lessen the cooking time if you have a pressure sooker.

Provided by Eduardo Joven

Categories     Beef

Total Time 195 minutes

Prep Time 15 minutes

Cook Time 180 minutes

Yield 4

Number Of Ingredients 9

2 kg beef bone marrow (have your butcher chop it into small pieces)
1 kg boneless beef shank or stewing beef
1 onion (peeled and sliced)
3 liters water
2-3 medium potatoes (peeled and quartered)
2-3 saba (plantain bananas, each cut into two pieces)
1 whole medium cabbage (quartered)
3-4 tablespoons fish sauce (patis)
Salt and pepper to taste

Steps:

  • Blanch bone marrow and boneless beef shank or stewing beef in hot boiling water for a while and rinse in cold running tap water to remove scum and blood.
  • Place bone marrow and onion in a stockpot, pour in the 3 liters of water and bring to the boil.
  • Lower heat and simmer for about 40 minutes.
  • Add the boneless beef shank or stewing beef and return to the boil.
  • When it boils, lower heat and simmer until beef is tender, about 1 to 1 ½ hours.
  • Add the potatoes and bananas.
  • Simmer until potatoes and bananas are tender, about 10 to 15 minutes.
  • Add the cabbage and stir in fish sauce, salt and pepper to taste.
  • Cook until cabbage is tender-crisp, about 2 minutes.
  • Serve with rice.

Nutrition Facts : ServingSize 1 bowl, Calories 520 kcal, FatContent 15 g, SaturatedFatContent 5 g, CholesterolContent 150 mg, SodiumContent 1100 mg, FiberContent 7 g, SugarContent 12 g

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