BEEF CUBES AND RICE RECIPE RECIPES

RECIPES USING STEW BEEF CUBES - I REALLY LIKE FOOD!

Recipes Using Stew Beef Cubes - I Really Like Food! image

Provided by Pauline

Number Of Ingredients 10

Ingredients

1 pound of beef cubes
1 dash of paprika
¼ cup of flour
2 cans of beef broth
1 tbsp of tomato paste
¼ cup of apple juice
1 clove of garlic, (minced)
1 onion, (cut small)
1 tbsp of tomato paste
Salt and pepper, ( to taste)

Steps:

Combine paprika, flour, salt, and pepper in a bowl. Add in your cubes of beef and shake the bowl to coat them with the mixture.
Take the cubes out of the bowl and cook in a frying pan with owl until brown. Then, take the meat and put it in a large pot.
Add in onion, tomato paste, garlic, apple juice, and broth. Bring all of that to a boil and then lower to a simmer. Cover the pot with a lid and cook for about an hour to an hour and a half. Stir the contents of the pot every once in a while.

KOREAN BEEF RICE BOWLS - SKINNYTASTE

Korean Beef Rice Bowls - Skinnytaste image

These Korean Beef Rice Bowls make a quick and easy meal, loaded with flavor for under 400 calories!

Provided by Gina

Categories Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 15

Ingredients

1/4 cup low sodium soy sauce*
2 teaspoons light brown sugar
1 teaspoon sesame oil
1/2 teaspoon crushed red pepper flakes
cooking spray
1 pound 93% lean ground beef
1/4 cup chopped yellow onion
2 garlic cloves (crushed)
1 teaspoon fresh grated ginger
3 cups cooked brown rice
1 small sliced cucumber (skin on)
2 tablespoons Gochujang (or more if desired*)
1/2 tablespoon sesame seeds
2 sliced scallions (white and green parts)
*check labels for gluten-free

Steps:

Combine the soy sauce, 2 tablespoons water, brown sugar, sesame oil and red pepper flakes in a small bowl.
Heat a large deep nonstick skillet over high heat, spray with oil and add the ground beef. Cook, breaking the meat up with a wooden spoon until cooked through, about 5 minutes.
Add the onion, garlic and ginger and cook 1 minute.
Pour the sauce over the beef, cover and simmer on low heat 10 minutes.
To assemble the bowls, place 3/4 cup rice in each bowl, top with scant 2/3 cup beef, cucumbers, Gochujong, sesame seeds and scallions.

Nutrition Facts : ServingSize 1 /4, Calories 394 kcal, CarbohydrateContent 47 g, ProteinContent 30 g, FatContent 9 g, SaturatedFatContent 3 g, CholesterolContent 70 mg, SodiumContent 807 mg, FiberContent 4 g, SugarContent 7 g

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