BBQ SKILLETS RECIPES

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SKILLET BARBECUE CHICKEN RECIPE - BETTYCROCKER.COM



Skillet Barbecue Chicken Recipe - BettyCrocker.com image

Prepare this simple barbecue chicken recipe in a skillet for a delicious dinner - ready in just 20 minutes!

Provided by Betty Crocker Kitchens

Total Time 20 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 7

4 boneless skinless chicken breasts (1 1/2 lb)
3 cloves garlic, finely chopped
1 tablespoon salt-free Southwest chipotle seasoning blend
1/4 teaspoon kosher (coarse) salt
1 tablespoon olive oil
1/2 cup honey-roasted garlic barbecue sauce
1/4 cup water

Steps:

  • Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick. Rub garlic over chicken; sprinkle with seasoning blend and salt.
  • In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 6 to 8 minutes, turning once. Add barbecue sauce and water, scraping skillet to loosen brown particles; cook 1 to 2 minutes longer or until chicken is no longer pink in center.

Nutrition Facts : Calories 270 , CarbohydrateContent 12 g, FatContent 1/2 , FiberContent 0 g, ProteinContent 39 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 610 mg

SKILLET BARBECUE CHICKEN RECIPE - BETTYCROCKER.COM



Skillet Barbecue Chicken Recipe - BettyCrocker.com image

Prepare this simple barbecue chicken recipe in a skillet for a delicious dinner - ready in just 20 minutes!

Provided by Betty Crocker Kitchens

Total Time 20 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 7

4 boneless skinless chicken breasts (1 1/2 lb)
3 cloves garlic, finely chopped
1 tablespoon salt-free Southwest chipotle seasoning blend
1/4 teaspoon kosher (coarse) salt
1 tablespoon olive oil
1/2 cup honey-roasted garlic barbecue sauce
1/4 cup water

Steps:

  • Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick. Rub garlic over chicken; sprinkle with seasoning blend and salt.
  • In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 6 to 8 minutes, turning once. Add barbecue sauce and water, scraping skillet to loosen brown particles; cook 1 to 2 minutes longer or until chicken is no longer pink in center.

Nutrition Facts : Calories 270 , CarbohydrateContent 12 g, FatContent 1/2 , FiberContent 0 g, ProteinContent 39 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 610 mg

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