BASA FILLET RECIPE RECIPES
SEASONED SWAI FISH FILLET RECIPE | ALLRECIPES
I typically do not like fish. However, I love this one! It is light-tasting, and, in my opinion, does not have that 'fishy taste.' I serve this fish with English peas or green beans and wild rice or rice pilaf.
Provided by Allie
Categories Swai Recipes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a shallow pan or baking sheet with cooking spray.
- Place fish fillets into the prepared pan.
- Heat margarine in a saucepan over medium heat. Mix white wine, lemon juice, cilantro, garlic, salt, and black pepper into the melted margarine; simmer sauce for 2 minutes. Generously spoon sauce over fish fillets. Sprinkle fillets with paprika.
- Bake in the preheated oven until fish flakes easily with a fork, 10 to 12 minutes.
Nutrition Facts : Calories 198.5 calories, CarbohydrateContent 1.7 g, CholesterolContent 55.8 mg, FatContent 12.5 g, FiberContent 0.4 g, ProteinContent 16.6 g, SaturatedFatContent 2.5 g, SodiumContent 714.9 mg, SugarContent 0.4 g
EASY GRILLED FISH FILLET IN FOIL PACKETS - SKINNYTASTE
This super easy method for grilling fish is pretty foolproof, and you can use any fresh fish that's available to you in your area. It's almost 90 degrees today, which means I'm grilling tonight. In fact I use my outdoor grill just about every night in the summer to make quick, easy, healthy dinners.
Provided by Gina
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Place the fish in the center of the foil, season with salt and pepper and drizzle with olive oil.
- Place a slice of lemon on top of each piece of fish, then a sprig of herbs on each.
- Fold up the edges so that it's completely sealed and no steam will escape, creating a loose tent.
- Heat half of the grill (on one side) on high heat with the cover closed.
- When the grill is hot, place the foil packets on the side of the grill with the burners off (indirect heat) and close the grill.
- Depending on the thickness of your fish, cook 10 to 15 minutes, or until the fish is opaque and cooked through. My porgy fillets took about 12 minutes.
Nutrition Facts : ServingSize 1 fish packet, Calories 194 kcal, CarbohydrateContent 3 g, ProteinContent 27 g, FatContent 8 g, CholesterolContent 73 mg, SodiumContent 61 mg, FiberContent 1 g, SaturatedFatContent 0.5 g
PAN-FRIED BASA FILLETS RECIPE | FISH RECIPES | TESCO REAL FOOD
A speedy fish supper for two, this recipe uses budget-friendly basa fillets; a flaky white fish with a delicate flavour similar to cod. Served with lightly crushed garlic potatoes and a fresh and zesty chilli and coriander salsa, this makes a delicious dinner and is ready in just 15 …
From realfood.tesco.com
From realfood.tesco.com
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3 WAYS TO COOK BASA FILLETS - WIKIHOW
Mar 27, 2020 · Serve the pan-fried basa fillets. Turn off the burner once you've finished frying all the fillets. Transfer the fried fish to a paper-towel lined plate and then serve them while they're still hot. Garnish the fish with wedges of lemon and a sprinkle of salt. Crispy basa …
From wikihow.com
From wikihow.com
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OVEN BAKED BASA FISH FILLETS - ILONA'S PASSION - RECIPES
Jun 29, 2020 · Oven baked basa fish marinated with butter, sweet paprika and dried basil. Fish basa fillets are easy, quick and healthy meal for the party gathering or family dinner, Baked basa fish fillets in the oven with the taste of sweet paprika. Topped with slices of lemon and …
From ilonaspassion.com
From ilonaspassion.com
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LEMONY BAKED BASA - QUICK AND EASY! - THE DINNER-MOM
Mar 18, 2013 · Surprised, We cook Basa all the time and were looking for a new recipe. We followed your recipe to the T, including fresh herbs from back yard. The combination of flavors was perfect and it is our new go-to fish meal. Next time it will be fish tacos and perhaps …
From dinner-mom.com
From dinner-mom.com
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14 TOP-RATED SWAI RECIPES | ALLRECIPES
Sep 26, 2020 · Swai's mild flavor makes it a great choice for those who aren't fish fans or cooks looking to help picky eaters transition from chicken to fish. To get introduced to this delicious seafood, try one of our top-rated swai recipes. These 14 recipes all have ratings of …
From allrecipes.com
From allrecipes.com
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LEMON BUTTER SWAI FISH (PAN FRIED FISH RECIPE!) - RASA ...
Dec 12, 2021 · This easy pan-fried fish recipe calls for 5 ingredients. The lemon butter sauce is made with melted butter and fresh lemon juice. It’s that simple! Swai fish or Basa. You may also use other white fish such as sole, halibut or cod. Butter. Lemon juice. Salt and ground …
From rasamalaysia.com
From rasamalaysia.com
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HOW TO FRY A TILAPIA FISH FILLET: 12 STEPS (WITH ... - WIKIHOW
Oct 08, 2020 · To pan-fry a tilapia fish fillet, mix some flour, salt, pepper, and garlic powder in a bag. Then, drop your fillet into the seasoning mix and shake it up. Next, heat some olive oil in your skillet. Once the skillet is hot, pan fry the floured fillet for 2 minutes on each side.
From wikihow.com
From wikihow.com
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FLOUNDER WITH LEMON BUTTER SAUCE RECIPE | LEITE'S CULINARIA
Jan 14, 2021 · Heat the oil in a large skillet (preferably cast-iron or stainless steel rather than nonstick) over medium-high heat until the oil shimmers but isn’t smoking, 1 1/2 to 2 minutes. Add the fillets to the skillet and cook, without moving, for 2 minutes. Slide a thin metal …
From leitesculinaria.com
From leitesculinaria.com
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FLOUNDER WITH LEMON BUTTER SAUCE RECIPE | LEITE'S CULINARIA
Jan 14, 2021 · Heat the oil in a large skillet (preferably cast-iron or stainless steel rather than nonstick) over medium-high heat until the oil shimmers but isn’t smoking, 1 1/2 to 2 minutes. Add the fillets to the skillet and cook, without moving, for 2 minutes. Slide a thin metal …
From leitesculinaria.com
From leitesculinaria.com
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KETO CREAMY FISH CASSEROLE - RECIPE - DIET DOCTOR
Jan 11, 2017 · This creamy keto white fish casserole is kicked up a notch with fresh broccoli, greens, and the briny bite of capers. A delicious keto dinner doesn’t get any easier than this all-in-one family-friendly casserole.
From dietdoctor.com
From dietdoctor.com
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DEEP FRY FISH BATTER - RECIPE | COOKS.COM
Jan 18, 2017 · Great for shrimp also. Combine first 6 ingredients, beat until smooth. Dip fish in batter. Fry in deep fat until golden brown, turning once. If other types of fish are used, omit the salt.
From cooks.com
From cooks.com
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BAKED FISH WITH LEMON CREAM SAUCE - RECIPETIN EATS
Jul 08, 2019 · Sub: 1/3 cup white wine simmered to reduce to 2 tbsp, use in place of lemon in recipe. Really QUICK Baked Fish Fillets. I say this is a quick recipe – and I mean it. It takes longer to heat up the oven than it does to prepare this recipe! Watch the video and see! Dinner …
From recipetineats.com
From recipetineats.com
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BEER BATTERED FISH RECIPE - LITTLE SUNNY KITCHEN
Jun 13, 2020 · Use any firm white fish fillet such as cod, pollock, halibut, hake, catfish, basa, or ling.This doesn’t work well with other fish such as tuna or salmon. The fish must be super fresh to cook perfectly. If using frozen, then thaw in the fridge overnight.
From littlesunnykitchen.com
From littlesunnykitchen.com
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LEMON GARLIC BAKED TILAPIA RECIPE (STEP BY STEP + VIDEO ...
May 11, 2021 · Recipe Card; About This Recipe. Flaky and moist lemon garlic baked tilapia recipe is one of the easiest and most flavorful dishes you can make for dinner. It is spicy, tangy, and garlicky and this tilapia recipe comes together in under 20 minutes using simple …
From whiskaffair.com
From whiskaffair.com
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CHINESE PAN FRIED FISH WITH SOY SAUCE RECIPE | DAILY ...
Sep 16, 2013 · Home / All Recipes / Chinese / Chinese Pan Fried Fish with Soy Sauce. Chinese Pan Fried Fish with Soy Sauce. Last updated: Feb 25, 2019 — Published: Sep 16, 2013 — By: Anita — 58 comments Learn to cook Chinese pan-fried fish fillet with soy sauce, garlic, …
From dailycookingquest.com
From dailycookingquest.com
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RECIPES - SLIMMING EATS
Siobhan (Slimming Eats) Hey! I am Siobhan the creator, photographer and cook of all recipes on Slimming Eats. I was born in London, England but now live in Ontario Canada with my husband and two children. More about me …
From slimmingeats.com
From slimmingeats.com
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CHICKEN - SLIMMING EATS
Cheesy Taco Breaded Basa Fillet . Fruity Chicken Curry ... Baked Feta Pasta with Chicken (TikTok Recipe) ... Hey! I am Siobhan the creator, photographer and cook of all recipes on Slimming Eats. I was born in London, England but now live in Ontario Canada with my husband and …
From slimmingeats.com
From slimmingeats.com
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BEST EVER CRISPY FRIED FISH | EASY FRIED FISH RECIPE ...
Jan 26, 2016 · This recipe of crispy fried fish has a magic ingredient which makes this fish fry so crispy & delish and you need to have this secret up in your sleeves. Keep on reading to know more about it and you will get introduced to a world of possibilities since this secret ingredient …
From flavorquotient.com
From flavorquotient.com
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11 BEST GOURMET RECIPES - NDTV FOOD
Jul 09, 2021 · Gourmet recipes- Food has the power to not only nourish ones soul but also bring people together. Gourmet recipes that we see in restaurants, which almost always leave us spellbound, of course require great skill and finesse to be perfect. We bring you our 10 best gourmet recipes from top chefs across the country so you can create gourmet …
From food.ndtv.com
From food.ndtv.com
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AIR FRYER TILAPIA {EASY 10 MIN RECIPE!} - HINT OF HEALTHY
Jul 24, 2020 · Using frozen tilapia. Air fry the fish for about 5 minutes. This will allow the surface of the fish to thaw. Remove it from the air fryer basket, and season well on both sides.. Add it back to the basket, and air fry for another 5-7 minutes, depending on the size of your fish.
From hintofhealthy.com
From hintofhealthy.com
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THE COOKS PANTRY SAVOURY RECIPES | THE COOK'S PANTRY
RECIPE BY: Courtney Roulston SERVING SIZE: 4 people INGREDIENTS : 800g basa, or any white fish e.g. flathead tails, snapper, whiting, barramundi 1 cup plain flour 1 teaspoon each ground cumin and coriander 1 cup beer (or can be soda water) Oil for frying 12 Soft corn...
From thecookspantry.tv
From thecookspantry.tv
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FISH WITH WHITE WINE SAUCE | RECIPETIN EATS
Aug 16, 2021 · What to use this white wine sauce for. Today, I’m sharing this white wine sauce paired with fish. But this sauce would also be terrific with crustaceans (shrimp/prawns, lobster/crayfish, crab), poultry (pan seared chicken breast or thighs just sprinkled with salt …
From recipetineats.com
From recipetineats.com
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BEST EVER CRISPY FRIED FISH | EASY FRIED FISH RECIPE ...
Jan 26, 2016 · Tilapia fish fillet – 5 (Feel free to use any other firm fish fillet) All-purpose flour – 1 cup; Milk – ½ cup; Water - ½ cup; Baking powder – 2 tbsp; Vegetable oil for deep frying (Use any …
From flavorquotient.com
From flavorquotient.com
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11 BEST GOURMET RECIPES - NDTV FOOD
Jul 09, 2021 · Gourmet recipes- Food has the power to not only nourish one's soul but also bring people together. Gourmet recipes that we see in restaurants, which almost always leave us spellbound, of course require great skill and finesse to be perfect. We bring you our 10 best gourmet recipes from top chefs across the country so you can create gourmet …
From food.ndtv.com
From food.ndtv.com
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AIR FRYER TILAPIA {EASY 10 MIN RECIPE!} - HINT OF HEALTHY
Jul 24, 2020 · Using frozen tilapia. Air fry the fish for about 5 minutes. This will allow the surface of the fish to thaw. Remove it from the air fryer basket, and season well on both sides.. Add it back …
From hintofhealthy.com
From hintofhealthy.com
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THE COOKS PANTRY SAVOURY RECIPES | THE COOK'S PANTRY
RECIPE BY: Matt Sinclair SERVING SIZE: 2 - 4 people INGREDIENTS: 2 cups leftover cooked rice 2 Spanish chorizo, thickly sliced 3 Tbsp Cobram Estate Extra Virgin Olive Oil 6 chicken thigh cutlets, …
From thecookspantry.tv
From thecookspantry.tv
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FISH WITH WHITE WINE SAUCE | RECIPETIN EATS
Aug 16, 2021 · What to use this white wine sauce for. Today, I’m sharing this white wine sauce paired with fish. But this sauce would also be terrific with crustaceans (shrimp/prawns, …
From recipetineats.com
From recipetineats.com
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LIST OF CHICKEN DISHES - WIKIPEDIA
This is a list of chicken dishes.Chicken is the most common type of poultry in the world, and was one of the first domesticated animals. Chicken is a major worldwide source of meat and eggs for …
From en.m.wikipedia.org
From en.m.wikipedia.org
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11TH TIGER
ABOUT THE THAI STREET CAFE. 11 TH TIGER, we serve the authentic taste of Thai Style Street Food that creatively mixture in different cultures such as North, Northeastern, Central and …
From 11thtiger.com
From 11thtiger.com
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HORSE MEAT - WIKIPEDIA
Horse meat gained widespread acceptance in French cuisine during the later years of the Second French Empire.The high cost of living in Paris prevented many working-class citizens from buying meat such as pork or beef; in 1866, the French government legalized the eating of horse meat, and the first butcher's shop specializing in horse meat …
From en.m.wikipedia.org
From en.m.wikipedia.org
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