BANANA PANCAKES RECIPE - BBC GOOD FOOD
Gluten-free banana pancakes you can whip up in just 10 minutes! Scatter with pecans and raspberries to enjoy a low-calorie (but still indulgent) breakfast
Provided by Sophie Godwin – Cookery writer
Categories Breakfast
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield Serves 2 (makes 4)
Number Of Ingredients 7
Steps:
- In a bowl, mash 1 large banana with a fork until it resembles a thick purée.
- Stir in 2 beaten eggs, a pinch of baking powder (gluten-free if coeliac) and a splash of vanilla extract.
- Heat a large non-stick frying pan or pancake pan over a medium heat and brush with ½ tsp oil.
- Using half the batter, spoon two pancakes into the pan, cook for 1-2 mins each side, then tip onto a plate. Repeat the process with another ½ tsp oil and the remaining batter.
- Top the pancakes with 25g roughly chopped pecans and 125g raspberries.
Nutrition Facts : Calories 243 calories, FatContent 15 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 15 grams carbohydrates, SugarContent 14 grams sugar, FiberContent 4 grams fiber, ProteinContent 9 grams protein, SodiumContent 0.3 milligram of sodium
BANANA PANETTONE PUDDING | JAMIE OLIVER RECIPES
Yield 12
Number Of Ingredients 14
Steps:
- This works great as a stand-alone recipe, but also as a component in Jamie’s Celebration Roast from Together – see the full collection of menus here. ON THE DAY In a large mixing bowl, mash 50g of butter with a pinch of cinnamon, 50g of sugar and the vanilla paste. Crack in the eggs, squeeze in the clementine juice, add the milk and whisk together. At this point, you could add a splash of smooth whisky, brandy or golden rum, if you wish. Peel, finely slice and add the bananas, destone, finely chop and add the dates, randomly tear in the panettone, and mix it all together really well. Grease a shallow baking dish (25cm diameter) with a little butter, pour in the mixture, sprinkle over the almonds and a pinch of cinnamon, then cover and refrigerate until needed. TO SERVE Preheat the oven to 180°C/350°F/gas 4. Bake the pudding for 40 minutes, or until golden and bubbling, then leave to rest for 10 minutes while you make the sauce. Put the remaining 150g of sugar into a small non-stick frying pan with 50ml of water. Place on a medium heat and let the sugar melt until you have a chestnut brown caramel, swirling the pan occasionally – don’t be tempted to touch it. Stand back and whisk in the cream until smooth and combined – it will bubble vigorously – then whisk in the remaining 15g of butter. Either pour the sauce over the pudding, or carefully decant it into a cute jug, for pouring at the table. Great with vanilla ice cream, if you so wish.
Nutrition Facts : Calories 363 calories, FatContent 13.8 g fat, SaturatedFatContent 8 g saturated fat, ProteinContent 7.7 g protein, CarbohydrateContent 53.8 g carbohydrate, SugarContent 40.8 g sugar, SodiumContent 0.4 g salt, FiberContent 1.3 g fibre
More about "banana pan recipes"
BANANA BREAD RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 1 hours 15 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 230 calories per serving
- Preheat the oven to 180ºC/350ºF/gas 4.
- Lightly grease the bottom and sides of a 1-litre loaf tin with a little butter – I use a folded-up piece of kitchen paper to do this.
- In a large bowl, use a wooden spoon to beat the soft butter until creamy.
- Crack in the eggs and beat them with the butter. It might look a little lumpy but don’t worry, it will come back together later.
- Peel 3 of the bananas, then mash and smush them into the mix with a fork so you’ve got a mixture of smooth and chunky.
- Stir in the honey and the apple juice, then use a spatula to fold in the flour and cinnamon, taking care not to over mix.
- If using, chop the pecans on a chopping board using the cross-chop method (or you could bash them with a rolling pin), then fold them through the mixture.
- Spoon all the mixture into the loaf tin, then peel and slice the remaining banana and poke into the top. Bake for 40 to 50 minutes, or until golden and cooked through. To check if it’s done, stick a cocktail stick or skewer into the middle of the loaf, remove it after 5 seconds and if it comes out clean the loaf’s cooked; if it’s slightly sticky it needs a bit longer.
- Allow the loaf to cool slightly, then carefully turn out on to a wire rack to cool completely.
- Transfer to a nice plate, cut into slices, then serve. It’s delicious spread with butter, honey, your favourite jam or even chocolate spread. Have fun!
BANANA CRANBERRY BREAD - SKINNYTASTE
From skinnytaste.com
Reviews 5
Total Time 75 minutes
Category Breakfast, Brunch
Cuisine American
Calories 94 kcal per serving
- Transfer the pan to a wire rack and let the pan cool at least 25 minutes, bread should be room temperature before slicing.
BANANA BREAD RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 1 hours 15 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 230 calories per serving
- Preheat the oven to 180ºC/350ºF/gas 4.
- Lightly grease the bottom and sides of a 1-litre loaf tin with a little butter – I use a folded-up piece of kitchen paper to do this.
- In a large bowl, use a wooden spoon to beat the soft butter until creamy.
- Crack in the eggs and beat them with the butter. It might look a little lumpy but don’t worry, it will come back together later.
- Peel 3 of the bananas, then mash and smush them into the mix with a fork so you’ve got a mixture of smooth and chunky.
- Stir in the honey and the apple juice, then use a spatula to fold in the flour and cinnamon, taking care not to over mix.
- If using, chop the pecans on a chopping board using the cross-chop method (or you could bash them with a rolling pin), then fold them through the mixture.
- Spoon all the mixture into the loaf tin, then peel and slice the remaining banana and poke into the top. Bake for 40 to 50 minutes, or until golden and cooked through. To check if it’s done, stick a cocktail stick or skewer into the middle of the loaf, remove it after 5 seconds and if it comes out clean the loaf’s cooked; if it’s slightly sticky it needs a bit longer.
- Allow the loaf to cool slightly, then carefully turn out on to a wire rack to cool completely.
- Transfer to a nice plate, cut into slices, then serve. It’s delicious spread with butter, honey, your favourite jam or even chocolate spread. Have fun!
BANANA CRANBERRY BREAD - SKINNYTASTE
From skinnytaste.com
Reviews 5
Total Time 75 minutes
Category Breakfast, Brunch
Cuisine American
Calories 94 kcal per serving
- Transfer the pan to a wire rack and let the pan cool at least 25 minutes, bread should be room temperature before slicing.
BA'S BEST BANANA BREAD RECIPE - BON APPéTIT
From bonappetit.com
Reviews 4
- Bake bread until a tester inserted into the center comes out clean, 60–65 minutes. Transfer pan to a wire rack and let bread cool in pan 1 hour. Turn out bread and let cool completely (if you can resist) before slicing.
THE BEST BANANA BREAD RECIPE - EPICURIOUS
From epicurious.com
Reviews 5
Total Time 95 minutes
- Bake, rotating halfway through, until batter is set, top is dark golden brown and starting to crack, sides are starting to pull away from pan, and a tester inserted into center of bread comes out clean, 60–65 minutes. Cool in pan on a wire rack at least 15 minutes. Run a butter knife around perimeter of pan to loosen loaf, then tap pan gently on its side until loaf releases. Transfer to a cutting board or plate and let cool completely before slicing. DO AHEAD: Banana bread can be baked, cooled, then wrapped in plastic and left at room temperature up to 3 days, or frozen up to 3 months.
BANANA BREAD | RECIPES | WW USA - WEIGHT WATCHERS
From weightwatchers.com
Total Time 75 minutes
Cuisine American
Calories 87 kcal per serving
- Turn batter into prepared pan; bake until a tester inserted in center of bread comes out clean, about 1 hour. Cool in pan for 15 minutes and then turn out onto a wire rack to cool more. Cut into 18 slices. Yields 1 slice per serving.
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