BAKED PROTEIN OATMEAL RECIPES
PROTEIN-PACKED BAKED OATMEAL RECIPE | ALLRECIPES
Cottage cheese, Greek yogurt, and nuts make this baked oatmeal a great option for those looking for a satisfying, protein-packed breakfast. Enjoy plain or with additional milk or yogurt.
Provided by Diana Moutsopoulos
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 9-inch pie dish or cake pan with cooking spray.
- Combine milk, cottage cheese, Greek yogurt, egg, maple syrup, and vanilla extract in a large bowl; beat with an electric mixer until combined. Stir in oats, walnuts, baking powder, cinnamon, and salt. Mix until well combined, then stir in raisins. Pour into the prepared pie dish or cake pan.
- Bake in the preheated oven for 30 minutes, or until the top springs back when lightly touched. Serve warm or at room temperature.
Nutrition Facts : Calories 323 calories, CarbohydrateContent 41.8 g, CholesterolContent 56.3 mg, FatContent 13 g, FiberContent 4.5 g, ProteinContent 12.2 g, SaturatedFatContent 3.2 g, SodiumContent 285.9 mg, SugarContent 16 g
PROTEIN POWERHOUSE BAKED OATMEAL RECIPE | ALLRECIPES
Healthy, delicious, cheap. It freezes fantastic, but you probably will not get the chance to do that. As a protein powerhouse that travels well, it is ideal for breakfast on the run and for lunch boxes.
Provided by The Fugacious Dowager
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 1 9x13-inch baking dish
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with parchment paper.
- Mix oats, milk powder, brown sugar, baking soda, cinnamon, salt, and baking powder together in a bowl. Whisk milk, eggs, oil, and vanilla extract together in a separate bowl; stir into oats mixture just until mixed. Fold cranberries into oats mixture; spoon into prepared baking dish.
- Bake in the preheated oven until oatmeal is set, about 40 minutes.
Nutrition Facts : Calories 338.6 calories, CarbohydrateContent 44.8 g, CholesterolContent 66.6 mg, FatContent 13 g, FiberContent 3.4 g, ProteinContent 11.8 g, SaturatedFatContent 2.6 g, SodiumContent 657.3 mg, SugarContent 24.5 g
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Suppose you are looking for a high-energy breakfast, high in protein, and has slow-releasing carbohydrates. In that case, this protein baked oatmeal is just for you. This protein-baked oatmeal is not limited to just a quick breakfast because a slice is enough for a snack that can be ideal for a pre-workout meal or provide that extra fuel for endurance runners.
From spicymealprep.com
Total Time 25 minutes
Category Breakfast
Cuisine American
Calories 170 kcal per serving
From spicymealprep.com
Total Time 25 minutes
Category Breakfast
Cuisine American
Calories 170 kcal per serving
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