BAKED CATFISH RECIPES EASY RECIPES
ZESTY BAKED CATFISH RECIPE: HOW TO MAKE IT
This catfish combines common pantry seasonings for a taste that's anything but basic. —Karen Conklin, Supply, North Carolina
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Combine oil and lemon juice; brush over both sides of fillets. Combine the remaining ingredients; rub over both sides of fillets. Place in an ungreased 15x10x1-in. baking pan., Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 259 calories, FatContent 16g fat (3g saturated fat), CholesterolContent 80mg cholesterol, SodiumContent 386mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 27g protein.
CAJUN BAKED CATFISH RECIPE: HOW TO MAKE IT
This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. —Jim Gales, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 5 minutes
Cook Time 20 minutes
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with a fork, 20-25 minutes.
Nutrition Facts : Calories 242 calories, FatContent 10g fat (2g saturated fat), CholesterolContent 94mg cholesterol, SodiumContent 748mg sodium, CarbohydrateContent 8g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 27g protein. Diabetic Exchanges 4 lean meat
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CAJUN BAKED CATFISH RECIPE: HOW TO MAKE IT - TASTE OF HOME
This well-seasoned fish nets me compliments from family and friends whenever I serves it. The fish is moist and flakey, the coating crisp, crunchy and flecked with paprika. —Jim Gales, Milwaukee, Wisconsin
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Dinner
Cuisine North America, Cajun
Calories 242 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 25 minutes
Category Dinner
Cuisine North America, Cajun
Calories 242 calories per serving
- Preheat oven to 400°. In a shallow bowl, mix the first 6 ingredients., Dip fillets in cornmeal mixture to coat both sides. Place on a baking sheet coated with cooking spray. Sprinkle with paprika., Bake until fish begins to flake easily with a fork, 20-25 minutes.
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Catfish makes us think of lazy summer days spent at the lake, and we love it for that. Baking your catfish makes this meal much easier, with no worry of oil getting everywhere. We still bread it in cornmeal and season it with some Cajun seasoning, so you won't miss anything at all!
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From delish.com
Reviews 4.8
Total Time 25 minutes
Category gluten-free, 30-minute meals, weeknight meals, dinner, fish
Cuisine American
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Reviews 5.0
Total Time 25 minutes
Calories 118.6 per serving
From food.com
Reviews 5.0
Total Time 25 minutes
Calories 118.6 per serving
- Bake for 15 minutes or until fish flakes easily.
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