AWESOME SEAFOOD RECIPES RECIPES

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AWESOME BAKED SEA SCALLOPS RECIPE | ALLRECIPES



Awesome Baked Sea Scallops Recipe | Allrecipes image

Large sea scallops are combined with garlic, shallots, butter, and bread crumbs then baked to perfection. Being from Maine, we love our seafood, and this is one of the greats!

Provided by Christine Laliberte

Categories     Seafood    Shellfish    Scallops

Total Time 24 minutes

Prep Time 10 minutes

Cook Time 14 minutes

Yield 4 servings

Number Of Ingredients 10

16 sea scallops, rinsed and drained
5 tablespoons butter, melted
5 cloves garlic, minced
2 shallots, chopped
3 pinches ground nutmeg
salt and pepper to taste
1 cup bread crumbs
4 tablespoons olive oil
¼ cup chopped parsley
1 lemon wedges for garnish

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Place scallops, melted butter, garlic, and shallots in a bowl. Season with nutmeg, salt, and pepper. Stir gently to combine. Transfer to a casserole dish.
  • In a separate bowl, combine bread crumbs and olive oil. Sprinkle on top of scallops.
  • Bake in preheated oven until crumbs are brown and scallops are done, about 11 to 14 minutes. Top with parsley, and serve with lemon wedges on the side.

Nutrition Facts : Calories 440.3 calories, CarbohydrateContent 29.8 g, CholesterolContent 58 mg, FatContent 30.2 g, FiberContent 3 g, ProteinContent 15.2 g, SaturatedFatContent 11.6 g, SodiumContent 442.2 mg, SugarContent 2.8 g

ELEGANT SEAFOOD BISQUE RECIPE - FOOD.COM



Elegant Seafood Bisque Recipe - Food.com image

This makes a to die for super rich seafood bisque, chocked full of seafood such as shrimp, crab, salmon, clams and cod and is lower carb than most,due to no potatoes. Hint for low carbers: use Wondra "instant flour" and all you will need is about 1 or 2 TBS to thicken. The original recipe was obtained from a local restaurant.

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 8 serving(s)

Number Of Ingredients 14

1/2 cup finely minced shallot
1/2 lb butter
1/2 cup flour
1 quart water
1 tablespoon chicken base
1 (14 ounce) can baby clams, with juice
1/2 lb uncooked shrimp, cleaned, shelled, deveined
1/3 lb cod, boneless, leave in one piece
1/3 lb salmon, skinless, boneless, leave in one piece
2/3 lb cooked crabmeat, chopped
1 cup heavy cream
1 cup half-and-half
1/2 cup dry sherry
salt and pepper

Steps:

  • Sauté minced shallots in butter until soft.
  • Add the flour and stir with whisk for 5 minutes on low heat, set aside.
  • Bring one quart of water to a boil and add chicken base, clams, crab, shrimp and whole pieces of salmon and cod.
  • Return to boil, lower heat and simmer for 5 minutes.
  • Strain the stock, reserving the seafood.
  • Stir the shallot mixture into the stock.
  • Add the heavy cream and half and half to the stock, bring to a simmer on low heat and cook until thickened, about 5 minutes.
  • Chunk the salmon and cod and add all of the seafood back into the soup pot.
  • Add the sherry and heat through, no more than 3 minutes.

Nutrition Facts : Calories 529.5, FatContent 39.6, SaturatedFatContent 23.9, CholesterolContent 197, SodiumContent 1053.2, CarbohydrateContent 12.3, FiberContent 0.2, SugarContent 0.2, ProteinContent 28.5

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