ASIAN SPROUTS RECIPES

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KONGNAMOOL (KOREAN SOYBEAN SPROUTS) RECIPE | ALLRECIPES



Kongnamool (Korean Soybean Sprouts) Recipe | Allrecipes image

A fresh Korean favorite with the flavor of kim chi. Enjoy with a bowl of rice.

Provided by Emmy

Categories     Side Dish

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 8

1 pound soybean sprouts
2 tablespoons soy sauce
¼ cup sesame oil
2 tablespoons Korean chile powder
1?½ teaspoons garlic, minced
2 teaspoons sesame seeds
¼ cup chopped green onion
2 teaspoons rice wine vinegar, or to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
  • Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.

Nutrition Facts : Calories 287.9 calories, CarbohydrateContent 14.8 g, FatContent 22.7 g, FiberContent 3 g, ProteinContent 16.3 g, SaturatedFatContent 3.2 g, SodiumContent 508.3 mg, SugarContent 0.6 g

ASIAN STIR-FRIED BRUSSELS SPROUTS RECIPE - FOOD.COM



Asian Stir-Fried Brussels Sprouts Recipe - Food.com image

Make and share this Asian Stir-Fried Brussels Sprouts recipe from Food.com.

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 6-8 serving(s)

Number Of Ingredients 10

2 lbs Brussels sprouts, washed, trimmed with x cut on bottom of each (can use frozen)
1 1/2 tablespoons peanut oil
1 -2 teaspoon minced garlic
1/2 tablespoon grated gingerroot
1 tablespoon soy sauce
1/2-1 teaspoon crushed red pepper flakes
1/4 teaspoon black pepper
1/4 teaspoon sugar
1 tablespoon sesame seeds
1 teaspoon sesame oil

Steps:

  • Steam/cook the sprouts for about 7-10 minutes or until just tende. Remove from heat.
  • Combine peanut oil, garlic and ginger in large, unheated skillet. Set over high heat until oil is very hot and garlic is fragrant but NOT browning, about 2 to 3 minutes. Whisk in soy sauce, crushed red pepper, black pepper, sugar and sesame seeds.
  • Stir in brussels sprouts and cook, stirring frequently, until lightly browned, about 5 to 7 minutes.
  • Toss with sesame oil and serve warm.

Nutrition Facts : Calories 103.6, FatContent 5.6, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 199.8, CarbohydrateContent 11.8, FiberContent 4.2, SugarContent 2.9, ProteinContent 4.5

ASIAN BRUSSELS SPROUTS | ALLRECIPES
2015-08-11 · Directions. Instructions Checklist. Step 1. Heat the oil in a 12-inch skillet over medium-high heat. Add the Brussels sprouts and cook for 8 minutes or until lightly browned, stirring often. Advertisement. Step 2. Stir the broth, cornstarch, hoisin, lime juice and honey in a medium bowl. Add the broth mixture to the skillet and cook and stir ...
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CRISPY ASIAN BRUSSELS SPROUTS - THE BAKERMAMA
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CRISPY ASIAN BRUSSELS SPROUTS - HEALTHY RECIPES BLOG
2019-04-23 · Preheat your oven to 400 degrees F. Line a rimmed baking sheet with parchment paper for easy cleanup. Place the Brussels sprouts in the pan. Toss with the oil, soy sauce, honey, garlic and crushed red peppers, using a large spoon or your hands. Arrange the seasoned Brussels sprouts, cut side down, in a single layer on the baking sheet.
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EASY ASIAN-STYLE BRUSSEL SPROUTS - CREATIVE HEALTHY FAMILY
2017-02-28 · Steam or boil brussel sprouts for about 7-10 minutes until tender. Drain and set aside. In a medium size pan, heat some olive oil (just a little bit) and add the galic cloves, vinegar, soy sauce, honey and sesame oil. Season with salt and pepper to taste. Add the brussel sprouts and mix well.
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ASIAN STYLE ALFALFA SPROUTS RECIPE – ALEGRIA MADE
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10 BEST CHINESE BEAN SPROUTS RECIPES | YUMMLY
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EASY ASIAN-STYLE BRUSSEL SPROUTS - CREATIVE HEALTHY FAMILY
2017-02-28 · Steam or boil brussel sprouts for about 7-10 minutes until tender. Drain and set aside. In a medium size pan, heat some olive oil (just a little bit) and add the galic cloves, vinegar, soy sauce, honey and sesame oil. Season with salt and pepper to taste. Add the brussel sprouts and mix well.
From creativehealthyfamily.com
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ASIAN BRUSSEL SPROUTS RECIPE - NO SPOON NECESSARY
2021-01-07 · How to make Asian Brussel Sprouts Recipe. These crispy brussels sprouts are so simple and foolproof to make! Plus, this recipe only requires 15 minutes of hands on preparation! (Don’t forget to scroll down for the detailed instructions in the complete printable recipe at the bottom of the page.) Preheat oven to 400 degrees F. Line a large baking sheet with parchment paper, or aluminum foil ...
From nospoonnecessary.com
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10 BEST ASIAN BEAN SPROUT SALAD RECIPES | YUMMLY
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ASIAN STYLE ALFALFA SPROUTS RECIPE – ALEGRIA MADE
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JAPANESE BEAN SPROUTS SALAD - ASIAN CAUCASIAN FOOD BLOG
2019-06-03 · Specialty Asian markets always have bean sprouts on hand in huge bags! How to make this 15-minute recipe. In a large pot, add 4 cups of water and bring to a boil. Add in the package of bean sprouts and boil for 1 minute. Drain the bean sprouts and immediately place in an ice bath to cool for 5 minutes. Drain bean sprouts again in a colander and set aside. Meanwhile, make the seasoning. In a ...
From asiancaucasian.com
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HONEY SRIRACHA BRUSSEL SPROUTS RECIPE
Asian Brussel Sprouts Recipe Recipes.net. 5 hours ago Chop sprouts in half or in quarters for very large sprouts. Dry thoroughly with a towel. Toss with the olive oil and season gently with salt and pepper. Place in a single layer on the pan, leaving some space between the Brussel sprouts. Roast for 20 to 25 minutes or until the sprouts are browned and crispy. Meanwhile, add the soy sauce ...
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CLASSIC BEAN SPROUT STIR FRY RECIPE | MING TSAI | FOOD NETWORK
In a very hot wok, coat well with oil and add scallions, ginger and garlic. Season and stir. Quickly add the bean sprouts and stir-fry, flipping the sprouts around quickly.
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CHICKEN AND BEAN SPROUTS STIR FRY - THE WOKS OF LIFE
2017-07-23 · Chicken & Bean Sprouts: Recipe Instructions. For the chicken, mix 1 tablespoon of water with the strips of chicken until the water has been completely absorbed by the meat. Add the oil, soy sauce, and cornstarch, and mix until well combined. Set aside for 20 minutes. For more information and preparing chicken for stir fries, see Bill’s post on Chicken velveting 101. Next, wash the fresh mung ...
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