ASIAN MARINATED PORK CHOPS RECIPE - FOOD.COM
A recipe I found on-line at Mr.food.com for easy Chinese recipes. Here is what is stated about the recipe: "These Asian Marinated Pork Chops will melt in your mouth, and each bite is packed with great taste!" Sounds delicious and was highly rated so I decided to post for the CQ 2014, China region.
Total Time 2 hours 10 minutes
Prep Time 2 hours
Cook Time 10 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- n a small bowl, combine soy sauce, lemon juice, ginger, and garlic; mix well.
- Place chops in a 9- x 13-inch baking dish and pour soy sauce mixture over top, turning chops to coat thoroughly. Cover and chill 2 hours, turning after 1 hour. Remove chops from marinade and discard marinade.
- In a large skillet over medium heat, melt butter; cook chops 5 to 7 minutes per side, or until cooked through. Serve immediately.
- Note: If you prefer to not use butter to cook the pork chops, you can substitute either peanut oil or light sesame oil.
- To make a sauce for the pork chops, reseve the marinade and bring it to a boil. Simmer 2 to 3 minutes, the pour over the chops.
Nutrition Facts : Calories 287.7, FatContent 19.6, SaturatedFatContent 8.8, CholesterolContent 81.4, SodiumContent 2143.6, CarbohydrateContent 6.2, FiberContent 0.8, SugarContent 1.5, ProteinContent 22.1
ASIAN PORK CHOPS RECIPE: HOW TO MAKE IT
My family really likes pork. I experimented with poultry marinades until I came up with this nicely seasoned Asian pork chops recipe. —Annie Arnold, Plymouth, Minnesota
Provided by Taste of Home
Categories Dinner
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag or shallow glass container, combine the first six ingredients. Add pork and turn to coat. Seal or cover; refrigerate for 4-8 hours. , Drain and discard marinade. Grill, uncovered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
Nutrition Facts : Calories 225 calories, FatContent 9g fat (0 saturated fat), CholesterolContent 55mg cholesterol, SodiumContent 420mg sodium, CarbohydrateContent 16g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 21g protein. Diabetic Exchanges 3 lean meat
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