ASIAN EGG BREAKFAST RECIPES
HEALTHY ASIAN-INSPIRED QUINOA AND EGG BREAKFAST | ALLRECIPES
A healthy breakfast of quinoa and eggs with Asian influence and a little spice! A much better alternative than wheat or other bad carbs and it has a ton of flavor.
Provided by Swest
Categories Breakfast and Brunch Eggs
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Combine water, quinoa, and salt in a pot over medium-high heat; bring to a boil. Reduce heat to medium-low, cover, and simmer until all water has been absorbed, about 15 minutes. Remove from the heat and fluff with a fork.
- Heat olive oil in a skillet over medium heat. Add bell pepper and saute until soft, about 5 minutes. Add garlic and saute until fragrant, about 30 seconds. Pour eggs into the skillet; cook and stir until eggs are set, about 5 minutes.
- Mix the egg-vegetable mixture into the quinoa. Add soy sauce and sriracha and garnish with green onions.
Nutrition Facts : Calories 239.5 calories, CarbohydrateContent 30.3 g, CholesterolContent 139.5 mg, FatContent 8.2 g, FiberContent 3.7 g, ProteinContent 11.6 g, SaturatedFatContent 1.7 g, SodiumContent 814.5 mg, SugarContent 1.2 g
ASIAN STYLE SCRAMBLED EGG BREAKFAST RECIPE - AUSTRALIAN EGGS
Impress your friends with a quick and easy Asian Style Scrambled Egg Breakfast recipe that is sure to keep everyone at the table happy and full!
Categories Breakfast Recipes Vegetarian
Total Time 20 minutes
Yield 2
Number Of Ingredients 8
Steps:
- Whisk eggs and egg whites together in a bowl. Season.
- Spray a medium non-stick frying pan with oil to grease. Heat over medium-low heat. Add bok choy and 1 tbs water. Cook until vibrant and almost tender. Transfer to a plate. Add green onions, ginger and chilli to pan. Cook, stirring, for 1 minute or until tender.
- Add egg mixture to pan and swirl to coat pan base. Cook without stirring for 30 seconds. Using a wide spatula, push the set eggs around outer edge toward the centre of the pan, tilting pan to allow the uncooked eggs to run over the base. Gently push eggs around pan every 15 seconds until soft folds form and one quarter mixture is unset.
- Remove from heat. Add bok choy and serve with a drizzle of oyster sauce.
Nutrition Facts : Calories 139 calories, CarbohydrateContent 2.3 grams carbohydrates, SugarContent 2 grams sugar, FatContent 7.5 grams fat, SaturatedFatContent 1.7 grams saturated fat, FiberContent 3.1 grams fiber, ProteinContent 14.2 grams protein, SodiumContent 394 milligrams sodium, ServingSize 192g
More about "asian egg breakfast recipes"
ASIAN FRIED EGGS | JAMIE OLIVER EGG & BRUNCH RECIPES
From jamieoliver.com
Total Time 10 minutes
Calories 350 calories per serving
Total Time 10 minutes
Calories 350 calories per serving
- Trim the spring onions, very finely slice at an angle with the chillies, pop both into a bowl of ice-cold water, add a swig of red wine vinegar and put aside.
- Place a large non-stick frying pan on a medium-high heat and lightly toast the sesame seeds for 1 minute.
- Drizzle in 1 tablespoon of olive oil, then crack in the eggs. Put a lid on the pan, and fry to your liking.
- Place the eggs on your plates – I like one facing up and one facing down.
- From a height, drizzle over the hoisin (loosening with a splash of water first, if needed).
- Drain and scatter over the spring onions and chillies, stab the yolks, and enjoy.
See details
ASIAN BREAKFAST SKILLET - MARION'S KITCHEN
Get your day off to a ‘cracking’ start, with these insanely good breakfast eggs and pops of peppery pork. The perfect fuel for a lazy weekend.
From marionskitchen.com
From marionskitchen.com
- For the pepper pork, add the pork mince into a small non-stick frying pan over medium heat (if your pork is very lean, you may need to add a couple tablespoons of water). Allow the fat to gently render and for the pork to cook in its own juices for 1-2 minutes. Then add the garlic, fish sauce, sugar and pepper. Cook for another minute. Then toss through the spring onion. Transfer to a plate and set aside for later. Place a 20cm frying pan over medium-high heat. Add the Chinese sausage and cook until the sausage has coloured and some of the fat has rendered. Then transfer the sausage to a plate and set aside for later. Place the pan back on a medium-high heat (keep the sausage fat in the pan). Add the butter and when melted, crack in the eggs. Cook gently until the egg whites have set and the yolk is cooked to your liking. Spoon over the pepper pork and the Chinese sausage. Sprinkle with spring onion and season with pepper. Serve with buttered toast.
See details
SCALLION EGG WRAP RECIPE - NYT COOKING
This is a common Chinese-American adaptation of a breakfast dish served throughout northern China and Taiwan. Street vendors start peddling jian bing as the sun rises, spreading a wheat flour and mung bean batter on a large griddle until thin, then cracking an egg or two on top. They scatter on scallions, cilantro and pickled mustard greens, and scramble and spread the mix before squirting on hoisin sauce and chile paste. Sometimes, they add sliced lettuce or wonton crisps for crunch. Making jian bing is a specialized skill and not easily recreated, but this approximation delivers the pleasure and convenience of an omelet cooked onto a thin pancake, the pancake here being store-bought flour tortillas. When warmed, they share the comforting chewiness of the original. This version uses a few essential condiments: Pickled mustard greens, hoisin and chile paste can be found in Chinese or Asian markets or online. But you can, of course, leave them out. In fact, kids often prefer just the egg and tortilla.
From cooking.nytimes.com
Reviews 4
Total Time 5 minutes
Cuisine chinese
Calories 418 per serving
From cooking.nytimes.com
Reviews 4
Total Time 5 minutes
Cuisine chinese
Calories 418 per serving
- If using, drizzle the hoisin sauce and chile paste over the egg and sprinkle with sesame seeds. Fold in quarters and serve immediately or wrap in foil to eat out of hand.
See details
10 BEST CHINESE EGG BREAKFAST RECIPES | YUMMLY
eggs, sliced ham, half & half, butter, swiss cheese, peach preserves and 1 more Goat Cheese and Vegetable Quiche KitchenAid pea sprouts, white wine vinegar, whole wheat pastry flour, goat cheese and 20 more
From yummly.com
From yummly.com
See details
HEALTHY ASIAN-INSPIRED QUINOA AND EGG BREAKFAST | ALLRECIPES
Sep 27, 2021 · Heat olive oil in a skillet over medium heat. Add bell pepper and saute until soft, about 5 minutes. Add garlic and saute until fragrant, about 30 seconds. Pour eggs into the skillet; cook and stir until eggs are set, about 5 minutes. Step 3. Mix the egg-vegetable mixture into the quinoa.
From allrecipes.com
From allrecipes.com
See details
TOP 6 CHINESE EGG-BASED RECIPES - THE SPRUCE EATS
From thespruceeats.com
See details
THESE 20 ASIAN BREAKFAST RECIPES WILL FILL UP YOUR MORNING ...
Oct 26, 2021 · This Asian breakfast toast consists of roasted garlic hummus, a scoop of boiled rice, a soft-boiled egg, and green onion. To lighten up the taste, drizzle the toast with sesame oil and add fresh mint on top.
From teabreakfast.com
From teabreakfast.com
See details
25 CHINESE EGG RECIPES - THE WOKS OF LIFE
Apr 21, 2021 · If you only have 15-20 minutes… Egg Drop Soup. Tomato Egg Drop Soup. 10-Minute Tomato Egg Drop Noodle Soup. Chinese Chives & Eggs Stir Fry. Salted Chili & Chinese Chive Frittata. Steamed Eggs. Seaweed Egg Drop Soup. Golden Fried Rice (????). Stir-Fried Shrimp and Eggs (????). Shrimp with ...
From thewoksoflife.com
From thewoksoflife.com
See details
ASIAN FRIED EGGS | JAMIE OLIVER EGG & BRUNCH RECIPES
Nov 03, 2017 · Ingredients 2 springs onions 1 -2 fresh mixed-colour chillies 2 heaped tablespoons mixed sesame seeds 4 large free-range eggs 2 tablespoons hoisin sauce
From jamieoliver.com
From jamieoliver.com
See details
17 ASIAN-STYLE BREAKFASTS YOU NEED IN YOUR LIFE
From buzzfeed.com
See details
ASIAN-STYLE SCRAMBLED EGGS RECIPE | MYFOODBOOK | EGG ...
Whisk eggs and egg whites together in a bowl. Season. Spray a medium non-stick frying pan with oil to grease. Heat over medium-low heat. Add bok choy and 1 tbs water. Cook until vibrant and almost tender. Transfer to a plate. Add green onions, ginger and chilli to pan. Cook, stirring, for 1 minute or until tender.
From myfoodbook.com.au
From myfoodbook.com.au
See details
CHINESE STEAMED EGG - HOW TO MAKE SILKY EGG CUSTARD | THE ...
May 15, 2018 · Chinese Steamed Egg (also known as Chinese Steamed Egg Custard) is a healthy breakfast. Learn how steam eggs Chinese style, as well as useful tips and tricks. This is an easy recipe that takes 15 minutes to make, and is a unique way to have steamed eggs for breakfast.
From theworktop.com
From theworktop.com
See details
TAMAGO KAKE GOHAN (JAPANESE-STYLE RICE WITH EGG) RECIPE
Apr 07, 2020 · Directions. Place rice in a bowl and make a shallow indentation in the center. Break the whole egg into the center. Season with 1/2 teaspoon soy sauce, 1/2 teaspoon mirin (if using), a pinch of salt, a pinch of MSG (if using), and a pinch of Hondashi (if using).
From seriouseats.com
From seriouseats.com
See details
10 BEST HEALTHY ASIAN BREAKFAST RECIPES | YUMMLY
Dec 12, 2021 · polpa de maracujá, cubo de gelo, cane sugar, água filtrada, fresh lemon juice. Pro. Vegetable Omelet Cups Cameron Rogers. red pepper flakes, tomato, fresh spinach, garlic powder, hot sauce and 5 more.
From yummly.com
From yummly.com
See details
60 BEST BREAKFAST EGG RECIPES - THE SPRUCE EATS
Sep 24, 2020 · All of the favorite savory breakfast foods are cooked together in this Instant Pot casserole. Bacon, hashbrowns, cheese, eggs, and vegetables are layered in a springform pan and cooked in the Instant Pot until set. The breakfast casserole is finished off with a sprinkle of shredded cheddar and fresh parsley. 30 of 60.
From thespruceeats.com
From thespruceeats.com
See details
20 SIMPLE AND HEALTHY JAPANESE BREAKFAST RECIPES TO START ...
Nov 01, 2021 · This breakfast set is a modern take on a traditional Japanese meal. The menu consists of miso fried rice, sweet potato dumpling, rice ball with pickled plum, and rolled eggs. They are rich with protein, mineral, carbohydrate, and healthy fat to start your day right. Get Recipe. Photo Credit: www.justonecookbook.com.
From teabreakfast.com
From teabreakfast.com
See details
HOW TO: TOMATO EGG | CHINESE BREAKFAST ???? - YOUTUBE
View written recipe ??: https://futuredish.com/tomato-egg-stirfry-iconic-chinese-breakfast-item/ Buy Banchan Plate from Gochujar ??: https://gochujar.com/pr...
From m.youtube.com
From m.youtube.com
See details
13 BEST EGG RECIPES FOR BREAKFAST | EASY EGG RECIPES ...
Dec 24, 2021 · Egg Recipes- Eggs beaten to perfection along with your favourite seasonings, chopped onions, tomatoes, fresh green chillies and coriander leaves.The pan gives out a symphonic swish as the mixture hits the heat and gradually what one sees is a fluffy, moist, delicious omelet turning into a perfect gold. Which is why today we bring you our best egg recipes for breakfast.
From food.ndtv.com
From food.ndtv.com
See details
HEALTHY ASIAN SCRAMBLED EGG BREAKFAST RECIPE - FOOD ...
Separate the eggs yolks and whites. Mix the yolks with the soy sauce and chopped coriander. On dry, non-stick pan fry the egg whites until almost done. Take off the heat and add in the egg yolks, stirring well for about half a minute. Serve sprinkled with black sesame seeds, additional coriander (optional) and avocado on the side.
From foodhealthnyou.com
From foodhealthnyou.com
See details
