ARE CORN NUTS GLUTEN FREE RECIPES

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AIR FRYER CORN NUTS RECIPE | ALLRECIPES



Air Fryer Corn Nuts Recipe | Allrecipes image

Crunchy, salty, addictive corn nuts made easy and healthier thanks to the air fryer. This is my basic recipe, but feel free to add additional flavors such as Cajun seasoning, ranch powder, BBQ seasoning, chili powder, taco seasoning, etc.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks

Total Time 9 hours 15 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 8 servings

Number Of Ingredients 3

14 ounces giant white corn (such as Goya®)
3 tablespoons vegetable oil
1?½ teaspoons salt

Steps:

  • Place corn in a large bowl, cover with water, and let sit 8 hours to overnight to re-hydrate.
  • Drain corn and spread it in an even layer on a large baking sheet. Pat dry with paper towels. Air dry for 20 minutes.
  • Preheat air fryer to 400 degrees F (200 degrees C).
  • Place corn in a large bowl. Add oil and salt. Stir until evenly coated.
  • Place corn in batches in the basket of the air fryer in an even layer. Cook for 10 minutes. Shake basket and cook another 10 minutes. Shake basket and cook 5 additional minutes and transfer to a paper towel-lined plate. Repeat with remaining corn. Let corn nuts cool until crisp, about 20 minutes.

Nutrition Facts : Calories 224.7 calories, CarbohydrateContent 35.8 g, FatContent 7.4 g, FiberContent 7 g, ProteinContent 5.9 g, SaturatedFatContent 1 g, SodiumContent 437.5 mg, SugarContent 0.6 g

GLUTEN-FREE DONUTS RECIPE | ALLRECIPES



Gluten-Free Donuts Recipe | Allrecipes image

I had so much trouble finding GF donuts that I had to play around in the kitchen to make one myself. The consistency is light, airy, and resembles a yeast donut. Enjoy!

Provided by Michelle2s

Categories     Bread    Quick Bread Recipes

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 9

1 quart olive oil for frying, or as needed
5 tablespoons coconut milk
¼ cup gluten-free all-purpose baking flour
1 egg
2 tablespoons almond flour
2 tablespoons coconut flour
2 teaspoons honey
¼ teaspoon guar gum
½ cup confectioners' sugar

Steps:

  • Heat oil in a deep fryer or in a large saucepan to 300 degrees F (150 degrees C).
  • Beat coconut milk, all-purpose flour, egg, almond flour, coconut flour, honey, and guar gum together in a bowl using a hand blender until batter resembles thick pancake batter.
  • Drop batter by rounded spoonfuls, working in batches, into the hot oil; fry until donuts are dark brown, 3 to 5 minutes. Remove donuts with a slotted spoon. Pour confectioners' sugar into a shallow bowl. Roll donuts in confectioners' sugar until coated.

Nutrition Facts : Calories 391 calories, CarbohydrateContent 29.5 g, CholesterolContent 46.5 mg, FatContent 29.9 g, FiberContent 3.2 g, ProteinContent 4.2 g, SaturatedFatContent 7.2 g, SodiumContent 20.2 mg, SugarContent 18.9 g

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