RAW BEETROOT SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
This colourful beetroot salad makes a great little snack or starter and is really easy to rustle up
Total Time 15 minutes
Yield 6
Number Of Ingredients 5
Steps:
- The other day I had a nice little roast in the oven – comfort food for a great Sunday afternoon. I had a bunch of raw beetroot to use up, so I thought it would be good to have something nice and zingy to munch on while I was waiting for the chicken to cook – like some tapas or antipasti to get my tastebuds going. You can get some great beetroots these days – fantastic colours.
- I took the leaves off the beetroots and threw them away, as I didn't need them for this salad (although it's worth remembering that they're edible and that they taste nicer than Swiss chard or spinach!). I washed the beetroots and then, using a speed peeler, I peeled them all down into really thin slices and flavoured them with salt, pepper, chopped flat-leaf parsley and a little grated fresh horseradish to give a nice bit of heat. Then I left them for 5 to 10 minutes so that the acid from the horseradish would soften the beetroot. The horseradish is optional, but it gives a good twang.
- This salad is lovely on a bit of toast, with maybe a splash of vodka or a little block of crumbled feta cheese. Really nice to pick at before you have dinner.
Nutrition Facts : Calories 18 calories, FatContent 0.1 g fat, SaturatedFatContent 0.0 g saturated fat, ProteinContent 0.09 g protein, CarbohydrateContent 3.9 g carbohydrate, SugarContent 3.6 g sugar, SodiumContent 0.42 g salt, FiberContent 1.0 g fibre
EDIBLE GIFT RECIPES | BBC GOOD FOOD
Homemade gourmet presents for every occasion, from sweets, biscuits, jams and chutneys, to homemade booze and cooking kits.
Provided by Good Food team
Number Of Ingredients 1
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Add the port and jam to the pan and, once reduced, stir in the flour, followed by the Marmite, tomato purée and vinegar. Pour in the stock, bring to the boil, then reduce to a simmer for around 10 minutes, or until thickened and reduced to the consistency of your liking.
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CALORIES 105kcal FAT 2.7g SAT FAT 0.3g PROTEIN 4g CARBS16.3g SUGARS 11g SALT 0.2g FIBRE 2g
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