SOUTH INDIAN RED AMARANTH WITH ONIONS AND GARLIC RECIPE ...
This is one my favorite dishes! You can eat it with rice, dosa, or idli.
Provided by spicy andhra kitchen
Categories Side Dish Vegetables Onion
Total Time 26 minutes
Prep Time 15 minutes
Cook Time 11 minutes
Yield 6 servings
Number Of Ingredients 15
Steps:
- Place onion and garlic in a food processor; pulse into a coarse paste.
- Heat 3 tablespoons oil in a nonstick skillet over medium heat. Add chopped leaves and stems and onion paste; stir to combine, about 1 minute. Stir in tamarind pods, chile powder, and turmeric. Pour in water and bring to a simmer, 3 to 5 minutes. Cook until water evaporates, 5 to 10 minutes. Stir in butter.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add chile peppers, curry leaves, garlic, mustard seeds, and black lentils. Cook and stir until seeds pop and mixture is fragrant, 3 to 5 minutes. Fold into amaranth mixture to serve.
Nutrition Facts : Calories 756 calories, CarbohydrateContent 121.1 g, CholesterolContent 1.8 mg, FatContent 21 g, FiberContent 17.2 g, ProteinContent 25.7 g, SaturatedFatContent 4.7 g, SodiumContent 69.2 mg, SugarContent 5.2 g
SOUTH INDIAN RED AMARANTH WITH ONIONS AND GARLIC RECIPE ...
This is one my favorite dishes! You can eat it with rice, dosa, or idli.
Provided by spicy andhra kitchen
Categories Side Dish Vegetables Onion
Total Time 26 minutes
Prep Time 15 minutes
Cook Time 11 minutes
Yield 6 servings
Number Of Ingredients 15
Steps:
- Place onion and garlic in a food processor; pulse into a coarse paste.
- Heat 3 tablespoons oil in a nonstick skillet over medium heat. Add chopped leaves and stems and onion paste; stir to combine, about 1 minute. Stir in tamarind pods, chile powder, and turmeric. Pour in water and bring to a simmer, 3 to 5 minutes. Cook until water evaporates, 5 to 10 minutes. Stir in butter.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add chile peppers, curry leaves, garlic, mustard seeds, and black lentils. Cook and stir until seeds pop and mixture is fragrant, 3 to 5 minutes. Fold into amaranth mixture to serve.
Nutrition Facts : Calories 756 calories, CarbohydrateContent 121.1 g, CholesterolContent 1.8 mg, FatContent 21 g, FiberContent 17.2 g, ProteinContent 25.7 g, SaturatedFatContent 4.7 g, SodiumContent 69.2 mg, SugarContent 5.2 g
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