AIR FRYING GREEN BEANS RECIPES
AIR FRYER SPICY GREEN BEANS RECIPE | ALLRECIPES
Spicy green bean recipe made simple in the air fryer. My flavor combination was inspired by a famous dish at a restaurant chain.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Green Beans
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C).
- Place green beans in a bowl. Whisk together sesame oil, soy sauce, rice wine vinegar, garlic, and red pepper flakes in a separate bowl and pour over green beans. Toss to coat and let marinate for 5 minutes.
- Place half the green beans in the air fryer basket. Cook 12 minutes, shaking basket halfway through cooking time. Repeat with remaining green beans.
Nutrition Facts : Calories 59.5 calories, CarbohydrateContent 6.6 g, FatContent 3.6 g, FiberContent 3 g, ProteinContent 1.7 g, SaturatedFatContent 0.5 g, SodiumContent 80 mg, SugarContent 1.3 g
RECIPE THIS | AIR FRYER FROZEN GREEN BEANS
Air Fryer Frozen Green Beans. How to make the BEST EVER crispy green beans fries in the air fryer from frozen. Load them up with your favourite seasonings and you have a healthy alternative to air fryer fries.
Provided by RecipeThis.com
Total Time 15 minutes
Prep Time 2 minutes
Cook Time 13 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Toss your frozen green beans in your favourite seasoning and place in the air fryer basket. Air fry for 10 minutes at 160c/320f.
- When the air fryer beeps spray with extra virgin olive oil and cook for a further 3-5 minutes until crispy.
- Once the air fryer beeps serve with a little butter.
Nutrition Facts : Calories 52 kcal, CarbohydrateContent 9 g, ProteinContent 2 g, FatContent 1 g, SodiumContent 7 mg, FiberContent 3 g, SugarContent 4 g, ServingSize 1 serving
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- Finally, Put these green Beans in an Air-Fryer Basket. No need to layer the basket with wax paper or parchment paper. In case your Air-Fryer needs to be Preheated then you can do so. Or else Air-Fry these Green Beans at 400F OR 200C for 10-minutes. If you are using Frozen Green Peas then Air-Fryer for an additional 2-3 minutes or until crispy. Shake midway at the 6-minute mark for an even crispy coating on both sides.
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