ACORN SQUASH DIABETIC RECIPES RECIPES
ACORN SQUASH RECIPE | ALLRECIPES
Sweet and buttery squash—this is quick and easy, and my family loves it.
Provided by TERRYLEE51
Categories Acorn Squash Side Dishes
Total Time 1 hours 5 minutes
Prep Time 5 minutes
Cook Time 1 hours 0 minutes
Yield 2 squash halves
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Turn acorn squash upside down onto a cookie sheet. Bake in a 350 degrees F (175 degrees C) oven until it begins to soften, approximately 30 to 45 minutes.
- Remove squash from the oven and turn onto a plate so that the flesh is facing upwards. Place butter and brown sugar into the squash, and place remaining squash over the other piece. Place squash in a baking dish (so the squash won't slide around too much) while baking.
- Place squash in the 350 degrees F (175 degrees C) oven and bake another 30 minutes.
Nutrition Facts : Calories 188.7 calories, CarbohydrateContent 35.8 g, CholesterolContent 15.3 mg, FatContent 6 g, FiberContent 3.2 g, ProteinContent 1.8 g, SaturatedFatContent 3.7 g, SodiumContent 51.2 mg, SugarContent 17.9 g
BAKED BUTTERNUT SQUASH RECIPE: HOW TO MAKE IT
Take advantage of fabulous fall produce and roast this scrumptious side. Lightly seasoned with cinnamon, nutmeg and brown sugar, this is my favorite baked butternut squash recipe—it could almost be dessert! —Heidi Vawdrey, Riverton, Utah
Provided by Taste of Home
Categories Side Dishes
Total Time 01 hours 10 minutes
Prep Time 10 minutes
Cook Time 60 minutes
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Mix seasoning ingredients. Halve squash lengthwise; remove and discard seeds. Place squash in an 11x7-in. baking dish coated with cooking spray. Brush with melted butter; sprinkle with seasonings. , Place 2 teaspoons brown sugar in the cavity of each half. Sprinkle remaining brown sugar over cut surfaces., Bake, covered, for 40 minutes. Uncover; bake until squash is tender, about another 20 minutes.
Nutrition Facts : Calories 120 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 136mg sodium, CarbohydrateContent 22g carbohydrate (9g sugars, FiberContent 5g fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 starch
More about "acorn squash diabetic recipes recipes"
ROASTED ACORN SQUASH RECIPE | ALLRECIPES
A late summer or fall dish that goes well with brown rice.
From allrecipes.com
Reviews 3.9
Category Acorn Squash Recipes
Calories 192.1 calories per serving
From allrecipes.com
Reviews 3.9
Category Acorn Squash Recipes
Calories 192.1 calories per serving
- Spoon the seeds and stringy middle out of the squash, and discard these. Spoon out the flesh, chop it and add it to the onion mixture. Discard the skins. Heat and stir the squash-onion mixture, then season it with salt and pepper. Serve the squash hot.
See details
ACORN SQUASH RECIPES | ALLRECIPES
Acorn Squash Recipes Green on the outside and bright orange and creamy on the inside, acorn squash is one of our favorite cold-weather foods. a roasted acorn squash half filled with melted brown sugar and butter
From allrecipes.com
From allrecipes.com
See details
ALL THE RECIPES YOU'LL EVER NEED - RECIPES.NET
Take your pick from our vast library of recipes that will turn you into a culinary master. From savory pot roasts to intricate desserts, you’re sure to find something worth trying out no matter what your skill level is.
From recipes.net
From recipes.net
See details
70 DIABETIC-FRIENDLY VEGETARIAN RECIPES - TASTE OF HOME
13/1/2020 · Creamy Butternut Squash & Sage Soup I recently started experimenting with new soup recipes, and finally created a rich squash version that omits heavy cream altogether, making it a healthier way to curb my …
From tasteofhome.com
From tasteofhome.com
See details
NANA'S ACORN SQUASH RECIPE | ALLRECIPES
Had never put acorn squash in the microwave before, though I do it every time with spaghetti squash. Worked out perfectly! I don't put sugar on mine, but the rest of the family likes the brown sugar with some cinnamon. The texture came out perfect! Will cook acorn squash …
From allrecipes.com
From allrecipes.com
See details
ALL THE RECIPES YOU'LL EVER NEED - RECIPES.NET
Take your pick from our vast library of recipes that will turn you into a culinary master. From savory pot roasts to intricate desserts, you’re sure to find …
From recipes.net
From recipes.net
See details
NANA'S ACORN SQUASH RECIPE | ALLRECIPES
Had never put acorn squash in the microwave before, though I do it every time with spaghetti squash. Worked out perfectly! I don't put sugar on mine, but the rest of the family likes the brown sugar with some cinnamon. The texture came out perfect! Will cook acorn squash …
From allrecipes.com
From allrecipes.com
See details
MICROWAVE ACORN SQUASH - ALLRECIPES
And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato soup, and much more. Keep scrolling to see our best potato soup recipes …
From allrecipes.com
From allrecipes.com
See details
DIABETIC RECIPES - BETTER HOMES & GARDENS
Diabetic Recipes If you have diabetes or are cooking for someone with diabetes, here's the perfect place to start building your diabetic recipe repertoire. We've got meals to guide you through the day, from breakfast, lunch, …
From bhg.com
From bhg.com
See details
OUR BEST SPAGHETTI SQUASH RECIPES - EATINGWELL
27/8/2020 · These spaghetti squash recipes are the best for a reason. Not only are they delicious and flavorful, but they're healthy too! Spaghetti squash is a great lower-carb and lower-calorie swap for grains like pasta or rice. We pack recipes like Vegetarian Spaghetti Squash Lasagna and Taco Spaghetti Squash …
From eatingwell.com
From eatingwell.com
See details
