VEGETARIAN KUNG PAO CHICKEN RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

VEGAN KUNG PAO CHICKEN – CHEZ JORGE



Vegan Kung Pao Chicken – Chez Jorge image

A classic vegan version of Sichuan-style Kung Pao Chicken (????) made with okara "soy curls." Knowing that a dish like this can come from a waste product makes it that much more special.

Provided by George L.

Categories     Lunch

Total Time 1 hours 20 minutes

Prep Time 1 hours

Cook Time 20 minutes

Yield 2

Number Of Ingredients 22

1 cup (115 g) okara (soybean pulp)
4 tablespoons (35 g) vital wheat gluten
5 tablespoons water (up to 7 tablespoons, depending on wetness of okara)
1/4 cup (30 g) all-purpose flour
1/8 teaspoon fine salt
250 grams homemade soy curls (or ~60g store-bought dried ones)
2 tablespoons light soy sauce
1 tablespoon black vinegar
1 tablespoon shaoxing wine (or mirin)
1 teaspoon dark soy sauce
1 teaspoon mushroom bouillon
1 tablespoon sugar
1/4 teaspoon fine salt
1 teaspoon corn starch
2 tablespoons water
2 tablespoons vegetable oil, for frying
10 dried chilis, deseeded & segmented
15 whole Sichuan peppercorns
3 cloves garlic, minced
1 inch ginger, minced
6 scallions (white parts only), segmented
1/4 cup (50 g) roasted or fried peanuts

Steps:

  • Make the Soy Curls. Preheat the oven to 400F (205 C). If using store-bought, simply reconstitute them in hot water for 10 minutes. After 10 minutes, wring them very dry and spread them out on a parchment-lined baking tray. Optionally, toss them in ~1 tablespoon of oil. Bake for 15 minutes. For homemade soy curls, start by combining okara (soybean pulp), vital wheat gluten, and water in a large bowl. Mix well; you should get a loosely-packed lump of dough that will stick together when you squeeze tightly. Add all-purpose flour and knead for 5-7 minutes to develop gluten. Portion the dough by pinching chunks out and shaping into desired shapes — in this case, nuggets that are 3-4 cm in length. Spread them out on a parchment-lined baking tray and optionally, toss them in ~1 tablespoon of oil. Bake for 15 minutes, or until their surfaces are adequately dry and firm (but not crispy).
  • Make the Marinade / Sauce. In a bowl, combine light soy sauce, black vinegar, shaoxing wine, dark soy sauce, mushroom bouillon, sugar, fine salt, corn starch, and water. Mix until no lumps remain, and add the soy curls. Let the soy curls marinate for 15 minutes. Once time is up, take out the soy curls and wring them dry of excess marinade.
  • Make the Stir-Fry. In a wok/pan, heat up ~2 tablespoons of vegetable oil over medium-high heat. Note: Don't skimp on the oil here; you'll need a good amount since the soy curls have basically no fat. Add dried chiles and Sichuan peppercorns and fry until fragrant, about 5 seconds. Note: Dried chiles and Sichuan peppercorns love to burn here, so be very careful. I usually let the chiles and peppercorns soak for a little bit in cool/warm water to prevent scorching. Add the soy curls and stir-fry to get some good browning, about 1-2 minutes. Follow with garlic and ginger and stir-fry until fragrant, about 30 seconds. Finish with scallion segments, peanuts, and the marinade / sauce. Stir-fry for about 1 minute more to thicken the sauce & infuse all of its flavors. Serve immediately. This goes really well with some freshly-steamed white rice.

BEST KUNG PAO TOFU RECIPE EVER (YOU HAVE TO TRY IT!)



Best Kung Pao Tofu Recipe Ever (You Have to Try It!) image

Provided by Meredith James

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 14

1x 14oz package of extra-firm tofu, drained
¼ cup reduced-sodium or gluten-free soy sauce (plus 2 tbsp for later)
3 tbsp cornstarch, divided
1x 2” piece of fresh ginger, minced
2x garlic cloves, minced
2x medium scallions, chopped, whites and greens separated
2x medium zucchini, quartered lengthwise and cut into ½” cubes
2x medium red bell peppers, cut into 1” cubes
2 tbsp unseasoned rice vinegar
2 tbsp dry sherry (you can also use Chinese vinegar here)
1 tbsp brown sugar
2-3 tsp Sambal Oelek fresh-ground chili paste
3 tbsp toasted sesame oil, divided
2 tbsp lightly salted peanuts, chopped (optional)

Steps:

  • Use a tofu press or DIY pressing method to squeeze any excess liquid out of the tofu.
  • While your tofu is pressing, prep your veggies.
  • Once the tofu has been pressed, transfer it to a cutting board, place the block on its side, and slice it lengthwise. Next, flip it back over to lie flat and cut the tofu into 32 equal-sized cubes, roughly 1-2” each.
  • Arrange the tofu cubes in a shallow container, so that they make one even layer.
  • Place the tofu to one side and combine 2 tbsp of soy sauce with 2 tbsp of cornstarch in a small bowl. Whisk them together, then pour the sauce over the tofu.
  • Flip the tofu cubes to ensure all sides are well coated in the marinade, then leave to sit while you make the Kung Pao sauce.
  • Take a medium bowl and add the remaining ¼ cup of soy sauce, ½ cup of water, and the remaining 1 tbsp of cornstarch. Next, add the vinegar, sherry, brown sugar, and Sambal (I would recommend using a maximum of 3 tsp of Sambal if you like your sauce spicy, but start with less and add more to taste).
  • Whisk the sauce ingredients together until thoroughly combined.
  • Place a large skillet or wok over medium heat and add 2 tbsp of sesame oil.
  • Once the sesame oil is warm, add the marinated tofu cubes, being careful of splattering oil.
  • Fry the tofu for 8-10 minutes, occasionally flipping and stirring to ensure it cooks evenly and get nice and crispy on all sides.
  • Once all sides of the tofu cubes are browned, remove the cubes from the heat and set to one side.
  • Add the final tbsp of sesame oil to the hot pan, then add the ginger, garlic, and scallion whites and sauté for 30 seconds.
  • Increase the heat to high, then place the zucchini and peppers in the pan.
  • Cook the veggies for 3-4 minutes, occasionally stirring, then add the tofu and sauce to the pan.
  • Stir-fry everything for 2-4 minutes. The sauce should thicken, and all the ingredients should be well coated.
  • Serve hot, sprinkled with the halved peanuts and scallion greens.

Nutrition Facts : ServingSize 4

More about "vegetarian kung pao chicken recipes"

VEGAN KUNG PAO CHICKEN – CHEZ JORGE
A classic vegan version of Sichuan-style Kung Pao Chicken (????) made with okara "soy curls." Knowing that a dish like this can come from a waste product makes it that much more special.
From chejorge.com
Reviews 5.0
Total Time 1 hours 20 minutes
Category Lunch
Cuisine Chinese
  • Make the Stir-Fry. In a wok/pan, heat up ~2 tablespoons of vegetable oil over medium-high heat. Note: Don't skimp on the oil here; you'll need a good amount since the soy curls have basically no fat. Add dried chiles and Sichuan peppercorns and fry until fragrant, about 5 seconds. Note: Dried chiles and Sichuan peppercorns love to burn here, so be very careful. I usually let the chiles and peppercorns soak for a little bit in cool/warm water to prevent scorching. Add the soy curls and stir-fry to get some good browning, about 1-2 minutes. Follow with garlic and ginger and stir-fry until fragrant, about 30 seconds. Finish with scallion segments, peanuts, and the marinade / sauce. Stir-fry for about 1 minute more to thicken the sauce & infuse all of its flavors. Serve immediately. This goes really well with some freshly-steamed white rice.
See details


VEGETARIAN KUNG PAO | RECIPE | DR. WEIL'S HEALTHY KITCHEN
From drweil.com
See details


VEGAN KUNG PAO CHICKEN - VEGAN AND OIL-FREE RECIPES ...
Oct 13, 2020 · Onto the rest: Cut up your veggies while your tofu is pressing or marinating, and measure out all the ingredients for the sauce. It... Next, start your garlic and ginger sauteing in a nonstick pan. You can use oil if you want, or just use a little water. Add the peanuts (or almonds/cashews if using ...
From zardyplants.com
See details


KUNG PAO TOFU - VEGAN HEAVEN
Sep 09, 2021 · Instructions. Cut the tofu into cubes and put it in a bowl. Add two tablespoons of corn starch. Make sure all cubes are covered in corn starch. Dice the bell peppers. Cut the green onions into rings and finely chop the garlic and the ginger. Heat some sesame oil in a large pan. Cook until lightly ...
From veganheaven.org
See details


VEGAN CHINESE KUNG PAO TOFU RECIPE - THE SPRUCE EATS
Feb 13, 2008 · Ingredients. 2 tablespoons sesame oil. 1 medium onion (diced) 1 red bell pepper (diced) 1/4 teaspoon red pepper flakes. 1/2 cup sliced mushrooms. 1 tablespoon minced fresh ginger. 1 small bok choy (chopped) 1/4 cup vegetable broth. 1/2 cup snow peas. 1/2 small purple cabbage (sliced thin)
From thespruceeats.com
See details


VEGAN KUNG PAO CHICKEN - LAZY CAT KITCHEN
Jul 10, 2015 · Sprinkle liberally with table salt and set aside for 30 mins to drain. After 30 mins, wash the salt off and blot aubergine dry with a piece of kitchen towel. In a pan, dry-roast Szechuan peppercorns on a low-medium heat for a couple of minutes. They will start releasing an incredible aroma.
From lazycatkitchen.com
See details


VEGAN KUNG PAO CHICKEN - LAZY CAT KITCHEN
Once ready, set aside. In a bowl, combine ½ tbsp cornflour with 2 tbsp of water. Add in tamari or soy sauce, rice wine vinegar and maple syrup. Heat up 2 tbsp of oil in a pan. Add ginger and garlic and fry gently until fragrant and lightly golden. Add in spring onions and hot chilli flakes and fry for another minute.
From lazycatkitchen.com
See details


PIONEER WOMAN KUNG PAO CHICKEN - VIEW COOKING VIDEOS - THE ...
If tofu vegetarian lettuce wraps are approved in the home of a cattle rancher, they will be in yours too! pioneer woman kung pao chicken. Add the chicken and fry until cooked through, 5 to 6 minutes.
From tpwrecipes.com
See details


VEGAN KUNG PAO - FAKEAWAY USING TEXTURED VEGETABLE PROTEIN
Jan 31, 2020 · Instructions. Coat the now rehydrated textured vegetable protein with cornflour, bicarbonate soda and light soy sauce, set to one side. Heat 1 tbsp of sesame oil in a wok/large pan on medium heat, add textured vegetable protein and fry for 5 mins until slightly browned. Remove from pan and place to one side.
From flawlessfood.co.uk
See details


VEGAN KUNG PAO TOFU - THE FLAMING VEGAN
Apr 24, 2014 · Kung Pao Tofu is the best chicken recipe I've ever had in my entire life. I went to Pandaexpress and orger Kung Pao Tofu, 10 minutes later, the food had arrived. I literally got water in my mouth once I saw the fried chicken in front of me and I started eating it like a baby. Oh my god, Kung Pao Tofu was the perfect chinese food at Pandaexpress.
From theflamingvegan.com
See details


10-MINUTE KUNG PAO VEGETABLES (VEGAN) - WOW, IT'S VEGGIE?!
May 23, 2020 · This is a vegan Kung Pao dish and if you leave out the cashews, it can be nut-free too. This recipe for vegetable Kung Pao whips up in just 10 minutes and is hearty and filling while being light on cholesterol and all the bad things you shouldn’t eat all the time! First, you are going to want to make the Kung Pao sauce.
From wowitsveggie.com
See details


KUNG PAO CHICKPEAS {VEGAN} - THEVEGLIFE
Mar 24, 2015 · Kung Pao Chickpeas. I’m on that Chinese food kick again. Awhile back, before I decided to even become a vegetarian, I purchased this cookbook. I pulled the book out, saw a recipe for Kung Pao Chicken and started playing around with protein substitutes.
From theveglife.com
See details


5 KUNG PAO RECIPES THAT WILL LEAVE YOU ASKING FOR MORE 2021
Dec 31, 2021 · Being an avid fan of Chinese food, I visit a Chinese restaurant at least once a month. And not gonna lie, every time I visit one, kung pao chicken is my mandatory main course dish. The boneless chicken pieces are stir-fried in a sweet and spicy kung pao sauce and are soft, tender, juicy and moreish. The dish is best enjoyed with fried rice or noodles.
From slurrp.com
See details


CRISPY KUNG PAO TOFU RECIPE - SERIOUS EATS
Feb 19, 2021 · Add leeks, celery, and long pepper and cook, stirring and tossing, until vegetables are lightly charred and tender-crisp, about 1 1/2 minutes. Clear a space in the center of the wok and add the scallion/ginger/garlic mixture. Cook, stirring, until fragrant, about 30 seconds. Add peanuts, dried chilies, and drained tofu.
From seriouseats.com
See details


MEAL-PREP VEGETARIAN KUNG PAO QUINOA BOWLS + 5 MORE BOWL ...
Jan 27, 2017 · For the Kung Pao Veggies. Place sesame oil in a large pan and heat on medium/high heat. Then, add in the vegetables and beans and sauté for 3-5 minutes to lightly cook the veggies so that they are still crunchy. Once veggies are at the desired texture add in the sauce ingredients and sauté for a few minutes.
From fitfoodiefinds.com
See details


VEGAN KUNG PAO NOODLES - MONKEY AND ME KITCHEN ADVENTURES
Dec 03, 2018 · Cook the noodles according to package directions, drain, rinse with cold water, and set aside. In a large ceramic/enamel lined Dutch oven/pot or similarly large stockpot, add the bell peppers and red onions, sauté over medium-high heat for approx. 5 to 7 minutes, just to slightly tender stage.
From monkeyandmekitchenadventures.com
See details


KUNG PAO CHICKEN RECIPES | SPARKRECIPES
Top kung pao chicken recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
See details


VEGAN KUNG PAO TOFU | RECIPE BY MARY'S TEST KITCHEN - YOUTUBE
Happy Lunar New Year, my friends! Kung Pao Chicken has been on my mind lately. It’s a spicy, intensely flavoured dish with its roots in Sichuan cuisine but h...
From m.youtube.com
See details


KUNG PAO TOFU (15 MIN, BETTER THAN TAKE OUT!!) - MAGENTA ...
Sep 10, 2021 · Kung Pao Tofu, a delicious vegan alternative to the classic Asian Kung Pao chicken, made with minimal and easily available ingridents. This vegan kung pao recipe is a combination of gingery baked tofu tossed with stir-fried veggies and homemade kung pao sauce.
From magentastreaks.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »