TRASH CAN TURKEY COOKING TIMES PER POUND RECIPES

Name: Turkey Sausage, Kale and White Bean Soup
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1.25 lb homemade turkey sausage meat; 2 tsp olive oil; 1 clove garlic (minced); 1/2 bunch kale - rinsed (leaves removed from the ribs & rough chopped); 1 cup Cannellini or Northern beans - drained and rinsed; 4 cups fat free chicken stock; 2 cups water; 1 small pinch dried red pepper flakes (optional); salt and freshly ground pepper to taste

TURKEY SAUSAGE, KALE AND WHITE BEAN SOUP - SKINNYTASTE

Turkey Sausage, Kale and White Bean Soup - Skinnytaste image

This hearty turkey sausage, kale and white bean soup is loaded with fiber and is a very satisfying meal on a chilly evening. Top this with some good grated cheese like Parmigiano Reggianno or Locatelli (I always splurge on grated cheese) and a nice piece of crusty bread for a wonderful meal for 4 under $10.

Provided by Gina

Categories Dinner Soup

Total Time 45 minutes

Prep Time 10 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 9

Ingredients

1.25 lb homemade turkey sausage meat
2 tsp olive oil
1 clove garlic (minced)
1/2 bunch kale - rinsed (leaves removed from the ribs & rough chopped)
1 cup Cannellini or Northern beans - drained and rinsed
4 cups fat free chicken stock
2 cups water
1 small pinch dried red pepper flakes (optional)
salt and freshly ground pepper to taste

Steps:

Heat oil over medium-high heat in a medium sized pot.
Add sausage meat breaking it up with a spatula or wooden spoon into large chunks.
When completely cooked, add garlic and saute for 2 - 3 minutes (careful not to let the garlic burn).
Add the water, stock, beans and red pepper flakes (if using) and stir thoroughly.
Simmer on low for 10 minutes, covered.
Throw in kale and allow to simmer for another 10 minutes covered. Adjust salt and pepper to taste.
Divide into four bowls and serve hot.

Nutrition Facts : ServingSize 2 cups, Calories 320.5 kcal, CarbohydrateContent 15 g, ProteinContent 33 g, FatContent 13 g, SodiumContent 697 mg, FiberContent 5 g, SugarContent 1 g, SaturatedFatContent 3.5 g, CholesterolContent 105 mg

TURKEY BRINE RECIPE | ALLRECIPES

Turkey Brine Recipe | Allrecipes image

This is a tasty turkey brine recipe for any poultry. It will make your bird very juicy, and gravy to die for! This is enough brine for a 10- to 18- pound turkey.

Provided by SHERI GAILEY

Categories Turkey Brine

Total Time 8 hours 40 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 2 gallons

Number Of Ingredients 7

Ingredients

1 gallon vegetable broth
1 cup sea salt
1 tablespoon crushed dried rosemary
1 tablespoon dried sage
1 tablespoon dried thyme
1 tablespoon dried savory
1 gallon ice water

Steps:

Combine vegetable broth, sea salt, rosemary, sage, thyme, and savory in a large stock pot. Bring to a boil, stirring frequently to be sure salt is dissolved. Remove from heat, and let cool to room temperature.
When the broth mixture is cool, pour it into a clean 5-gallon bucket. Stir in the ice water.
Rinse and dry your turkey. Make sure you have removed the innards. Place the turkey, breast down, into the brine. Make sure that the cavity gets filled. Place the bucket in the refrigerator for 8 hours, or overnight.
Remove the turkey carefully, draining off the excess brine and pat dry. Discard excess brine.
Cook the turkey as desired reserving the drippings for gravy. Keep in mind that brined turkeys cook 20 to 30 minutes faster so watch the temperature gauge.

Nutrition Facts : Calories 2.8 calories, CarbohydrateContent 0.6 g, FatContent 0.1 g, FiberContent 0.4 g, ProteinContent 0.1 g, SaturatedFatContent 0 g, SodiumContent 5640.3 mg

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