THICKENING POWDER FOR COOKING RECIPES

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TOP 5 KETO THICKENERS FOR GRAVIES, SAUCES, AND SOUPS ...



Top 5 Keto Thickeners for Gravies, Sauces, and Soups ... image

We have keto-friendly, low-carb tips and options that will help you thicken up sauces, gravies, soups — without adding excess carbs.

Provided by Kristie Sullivan, PhD

THICK-STYLE FLOUR TORTILLAS RECIPE | ALLRECIPES



Thick-Style Flour Tortillas Recipe | Allrecipes image

Most flour tortillas use lard or vegetable shortening as one of the ingredients. This recipe uses canola oil with the same great tortilla taste. A great alternative for those of you who are allergic to soy products. Add a bowl of green chili and then get ready to sop it up with a tasty tortilla. Store tortillas in the refrigerator in a gallon-size plastic bag or place in the freezer.

Provided by Lela

Categories     Bread    Quick Bread Recipes    Tortilla Recipes

Total Time 37 minutes

Prep Time 25 minutes

Cook Time 2 minutes

Yield 14 8-inch tortillas

Number Of Ingredients 5

4 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon salt
1?¼ cups warm water, or more as needed
¼ cup canola oil

Steps:

  • Mix flour, baking powder, and salt together in a large bowl.
  • Combine water and canola oil in a separate bowl. Mix into the flour mixture with a fork until dough forms a ball, adding 1/4 cup water if dough is too dry.
  • Knead dough until smooth, 3 to 4 minutes. Divide into 14 egg-size balls. Cover bowl with a cotton towel. Let dough rest for 10 to 15 minutes.
  • Roll 1 ball dough into an 8-inch tortilla on a floured work surface. Repeat with remaining dough.
  • Preheat an ungreased cast iron griddle on medium-high heat. Place 1 tortilla on the hot griddle; cook until browned spots form, about 1 minute per side. Transfer to a plate; cover with a cotton towel to keep warm. Repeat with remaining tortillas, stacking them under the towel.

Nutrition Facts : Calories 165.7 calories, CarbohydrateContent 27.4 g, FatContent 4.3 g, FiberContent 1 g, ProteinContent 3.7 g, SaturatedFatContent 0.3 g, SodiumContent 237.1 mg, SugarContent 0.1 g

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