SWEDISH MUESLI RECIPES
SCANDINAVIAN MUESLI RECIPE | EATINGWELL
Serve this Scandinavian cereal with low-fat yogurt or nonfat milk to start your day off with whole grains and some protein and calcium-rich dairy. You can substitute any combination of chopped dried or fresh fruit for the raisins--apricots, apples, figs, cherries or cranberries would all be delicious. Try walnuts or hazelnuts instead of the almonds if you like. Ground flaxseeds stirred in at the end provide a boost of heart-healthy omega-3s.
Provided by Joyce Hendley
Categories Diabetic Low-Calorie Breakfast Recipes
Total Time 2 hours 30 minutes
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F. Coat a baking sheet with cooking spray. Spread oats and rye (or wheat) flakes on the baking sheet. Bake for 10 minutes. Stir in almonds and coconut; bake until the oats are fragrant, about 8 minutes. Turn off the oven. Stir raisins into the muesli.
- Microwave honey for 10 seconds in a glass measuring cup. Stir in vanilla and cinnamon; drizzle over the muesli and stir to coat. Return the muesli to the turned-off warm oven and let cool completely, about 2 hours. Stir in flaxseeds, if using.
Nutrition Facts : Calories 195.3 calories, CarbohydrateContent 33.7 g, FatContent 5 g, FiberContent 4.8 g, ProteinContent 6.3 g, SaturatedFatContent 0.8 g, SodiumContent 6.5 mg, SugarContent 10.8 g
MUESLI | ALLRECIPES
This is a nutritious and delicious breakfast cereal. Use any type of dried fruit you desire! You can also use almonds in place of walnuts if you like. Wonderful when served in bowls with milk and fresh berries or sliced fresh fruit.
Provided by Allrecipes Member
Categories Breakfast and Brunch Cereals
Total Time 10 minutes
Prep Time 10 minutes
Yield 8 cups
Number Of Ingredients 8
Steps:
- In a large mixing bowl combine oats, wheat germ, wheat bran, oat bran, dried fruit, nuts, sugar, and seeds. Mix well. Store muesli in an airtight container. It keeps for 2 months at room temperature.
Nutrition Facts : Calories 188.2 calories, CarbohydrateContent 31.8 g, FatContent 5.7 g, FiberContent 4.8 g, ProteinContent 6.1 g, SaturatedFatContent 0.7 g, SodiumContent 3.9 mg, SugarContent 9.4 g
More about "swedish muesli recipes"
BIRCHER MUESLI (SWISS OATMEAL) RECIPE | ALLRECIPES
This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!
From allrecipes.com
Reviews 4.7
Total Time 1 hours 15 minutes
Category Breakfast and Brunch, Cereals, Oatmeal Recipes
Calories 343.5 calories per serving
From allrecipes.com
Reviews 4.7
Total Time 1 hours 15 minutes
Category Breakfast and Brunch, Cereals, Oatmeal Recipes
Calories 343.5 calories per serving
- Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.
See details
HOW TO MAKE SWEDISH MUESLI - QUAKER UK
From quaker.co.uk
See details
TRADITIONAL MUESLI RECIPE - BREAKFAST CEREALS
From foodreference.com
See details
HOMEMADE BIRCHER MUESLI RECIPE - COOKIE AND KATE
Nov 15, 2017 · Instructions In a jar or bowl (a 14-ounce working jar or 1-pint mason jar is perfect), combine the oats, raisins, cinnamon, nut... Grate half of the apple, then stir the grated apple into the oatmeal (if you’re making multiple jars, just use 1 grated... Place the lid on the jar and refrigerate for ...
From cookieandkate.com
From cookieandkate.com
See details
SWISS MUESLI: AN EASY OVERNIGHT OATS RECIPE THAT THE WHOLE ...
From whatlisacooks.com
See details
HOW TO MAKE THE PERFECT BIRCHER MUESLI | BREAKFAST | THE ...
Oct 23, 2014 · Bircher-Benner’s bircher muesli. Bircher-Benner’s original recipe used rolled oats, which remain the standard base to this day. The Wolseley Breakfast Book, a collection of favourites from the ...
From theguardian.com
From theguardian.com
See details
HOW TO MAKE SWEDISH MUESLI - QUAKER UK
Preparation. Grate the apple into a big bowl and remove the core, we leave the skin on but peel if preferred. Grate lemon peel into apple and squeeze lemon juice over it to prevent it going brown, stir well. Add Quaker Oats, use your judgement, it doesn’t want to be too stodgy. Add a generous grating of nutmeg.
From quaker.co.uk
From quaker.co.uk
See details
ANNE'S FOOD: MUESLI WITH EVERYTHING
Mar 23, 2007 · Cut all the fruit in small pieces, and set aside. Mix the honey, water and oil, and add this to the grains and nuts. Mix very well until everything is a bit moist and clumps together a bit. Transfer to a very large rimmed cookie sheet, or two, if you need to. Roast in the oven at 200°C for 30 minutes.
From annesfood.blogspot.com
From annesfood.blogspot.com
See details
FAVORITE HOLLAND AMERICA LINE RECIPE: SWISS STYLE MUESLI ...
Jul 19, 2021 · One of the most requested Holland America Line recipes is our Swiss Style Muesli that’s found in Lido Market and on the menu for breakfast. This guest favorite is the perfect way to start each day, whether you’re heading ashore to explore a new port or planning out your schedule for a leisurely day at sea.
From hollandamerica.com
From hollandamerica.com
See details
MAINELY DISH RECIPE VIDEO: MUESLI - COOPERATIVE EXTENSION ...
Jan 10, 2022 · To start, muesli is pronounced myoos-lee and it is defined as a breakfast cereal similar to granola, usually consisting of rolled oats and dried fruit. The main difference between muesli and granola is how they are made. Granola is baked and usually has added sweeteners, while muesli can be eaten raw and is sweetened with dried fruits only.
From extension.umaine.edu
From extension.umaine.edu
See details
ORIGINAL SWISS BIRCHER MUESLI RECIPE - THE SPRUCE EATS
Jul 06, 2021 · Why Dr. Bircher Created Muesli . In an effort to develop a healthier food and get people to eat more fruit, Bircher, a nutritionist and physician, went against the time's conventional medical practice of thoroughly cooking food. He introduced a small bowlful of uncooked rolled oats mixed with raw apples as an appetizer before most meals.
From thespruceeats.com
From thespruceeats.com
See details
SWISS BIRCHER MUESLI (THE ORIGINAL OVERNIGHT OATS ...
Mar 28, 2018 · The origins of Swiss Bircher muesli. Overnight oats seem to be making the rounds quite a bit at the moment as an almost-new phenomenon. However, the idea has in fact been around for a good century or more thanks to a Swiss doctor/nutritionist Maximillian Bircher-Benner.
From carolinescooking.com
From carolinescooking.com
See details
10 TRADITIONAL SWEDISH BREAKFAST RECIPES - INSANELY GOOD
Jul 20, 2021 · If you want a sweeter breakfast, add fruits, berries, and a dash of cinnamon and sugar. If you want something more savory, use nuts, seeds, and maybe a handful of raisins or a dash of salt. 5. Swedish Rye Bread. This dense, dark bread has a perfectly crispy outer crust but is soft, tender, and flavorful on the inside.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
See details
SWEDISH BREAKFAST – BREAKFAST AROUND THE WORLD #2
Apr 20, 2016 · Cereal, muesli and porridge. Lastly, more simple and well known Swedish breakfast options. Swedes eat their cereal or muesli mixed with yogurt or a local specialty filmjölk (milk product similar to buttermilk or kefir). Filmjölk is very popular among Swedes, unfortunately I wasn't able to find it and made my muesli with plain yogurt. Talking ...
From cookingtheglobe.com
From cookingtheglobe.com
See details
SWEDISH MUESLI AND CEREAL - SWEDISH FOOD AND SWEETS
Frebaco Kvarn Persika & Hallon Müsli - 700 g. SEK 39.00 From SEK 33.15. Compare. Frebaco Kvarn Branflakes Müsli - 700 g. SEK 39.00 From SEK 33.15. Compare. Frebaco Kvarn Frasiga Havreflingor Hallon&Kardemu - 365 g. SEK 59.80 From SEK 50.83.
From dittsvenskaskafferi.com
From dittsvenskaskafferi.com
See details
HEALTHY GRANOLA & MUESLI RECIPES | EATINGWELL
11. This recipe was inspired by chef Lars Kronmark's granola wedges from the Culinary Institute of America at Greystone. Substitute your favorite fruit, nuts and/or seeds for the sunflower seeds and/or dried cranberries in these granola bars. By EatingWell Test Kitchen. Pecan-Cherry Toasted Muesli Yogurt Cups.
From eatingwell.com
From eatingwell.com
See details
MUESLI | AMERICAN HEART ASSOCIATION RECIPES
This Simple Cooking with Heart recipe is for a Swiss, no-cook dish called muesli that can be eaten with milk or yogurt for breakfast, it can also be portioned into storage bags as a portable snack. Also, this is a recipe that kids can do entirely on their own—measuring out the ingredients and then mixing together in a bag.
From recipes.heart.org
From recipes.heart.org
See details
FLINGOR/MÜSLI/VÄLLING - MAT - SWEDISH FOOD SOUVENIRS AND ...
Butik Hemlängtan, här kan du handla svensk mat och godis online och få den levererad till hela världen! Vi har ett stort utbud av produkter med allt från barnmat från Semper till coola svenska souvenirer med anknytning till Sverige. Saknar du något i butiken så försöker vi självklart fixa även det!
From swedishfoodshop.com
From swedishfoodshop.com
See details
25 CLASSIC SWEDISH RECIPES YOU'LL LOVE - TASTE OF HOME
May 08, 2018 · Classic Swedish Meatballs I'm a "Svenska flicka" (Swedish girl) from northwest Iowa, where many Swedes settled at the turn of the century. This recipe was given to me by a Swedish friend. It's obviously a 20th century version of a 19th century favorite, since back then they didn't have bouillon cubes or evaporated milk!
From tasteofhome.com
From tasteofhome.com
See details
WHAT THE SWEDES KNOW ABOUT BREAKFAST THAT AMERICANS DON’T ...
Feb 13, 2018 · But once the initial shock (and taste) was gone, I came to realize a thing that Swedes have long known—filmjölk, especially if it’s slightly flavored with vanilla or raspberry, is one of the tastiest things to pour over a heaping bowl of cereal or muesli. It’s tangy, tart, and adds a different taste dimension to the proceedings—like ...
From myrecipes.com
From myrecipes.com
See details
