STEAK ARUGULA SANDWICH RECIPES

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PANERA STEAK AND ARUGULA SANDWICH | ELISE TRIES TO COOK



Panera Steak and Arugula Sandwich | Elise Tries to Cook image

This oven baked steak and arugula sandwich is like a baked grilled cheese. This healthy grilled cheese is a great high protein sandwich for lunch or dinner.

Provided by Elise Shivamber

Categories     Main Course

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 6

12 OZ Ribeye Steak
8 Slices Light White Cheese ((lite havarti, provolone or swiss))
8 Slices Bread (Sourdough)
2 Cups Arugula
1 TBSP Avocado Oil
3 TBSP Unsalted Butter

Steps:

  • Take out butter 1-2 hours before making sandwich. This will allow it to soften.
  • Pre-heat the oven to 425ºF.
  • Slice & Cook the Steak
  • Build the Steak & Arugula Sandwich
  • Cook the Sandwich

Nutrition Facts : ServingSize 1 sandwich, Calories 535 kcal, CarbohydrateContent 30 g, ProteinContent 32 g, FatContent 32 g, SaturatedFatContent 17 g, TransFatContent 1 g, CholesterolContent 106 mg, SodiumContent 404 mg, FiberContent 3 g, SugarContent 4 g

TAGLIATA (ITALIAN FOR SLICED STEAK) WITH ARUGULA | RACHAEL ...



Tagliata (Italian for Sliced Steak) with Arugula | Rachael ... image

Rachael shares her favorite way to make steak & salad with this easy Italian recipe.

Provided by Rachael Ray

Number Of Ingredients 17

Six 1-1 ¼-inch-thick strip steaks
Salt and pepper
Olive oil
2 lemons
halved
6 tablespoons butter
4 sprigs rosemary
4 cloves crushed garlic
8-10 cups arugula leaves
EVOO (about 2 tablespoons for arugula)
1 ½ cups shaved Parmigiano-Reggiano (use a vegetable peeler)
1 ½ cups cracked Cerignola green olives or tri-color olives (green
red and black)
pitted
1 cup Italian walnuts
toasted
Sprinkle of flaky sea salt

Steps:

  • Let steaks stand 30 minutes at room temp, then pat dry and season liberally with salt and pepper
  • Heat a cast-iron pan over medium-high heat, add a light, even layer of olive oil, about 2 tablespoons
  • Nestle in the halved lemons, flesh-side down, along with the steaks and once lemons are slightly charred, about 2 minutes, remove and reserve
  • Cook steaks 8 minutes, turning once after 5 minutes
  • Listicle: Rachael Ray 12-Inch Cast Iron Frying Pan Once you flip the steaks, add the butter, rosemary sprigs and crushed garlic to the skillet
  • When the butter melts, tip the pan slightly to pool it in one spot and, using a spoon, baste the steaks with the butter for the remaining cooking time
  • Remove steaks from skillet to a cutting board and let them rest for a few minutes while you put the salad together
  • Place arugula in a large bowl and drizzle with about 2 tablespoons EVOO, then take one of the charred lemons and squeeze the juice over the leaves
  • Season with a little salt and add the shaved Parmigiano
  • Toss to combine
  • When ready to serve, cut the rested steaks into slices about ¼ to ½ inch thick and squeeze the juice of the remaining charred lemon over the meat
  • Scatter the olives and toasted walnuts over the top, then sprinkle with some flaky sea salt and drizzle with a little EVOO, if desired
  • Serve the steak with the arugula salad alongside

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PANERA STEAK AND ARUGULA SANDWICH | ELISE TRIES TO COOK
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This oven baked steak and arugula sandwich is like a baked grilled cheese. This healthy grilled cheese is a great high protein sandwich for lunch or dinner.
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Total Time 30 minutes
Category Main Course
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