ROASTED CHICKPEAS AND RICE RECIPES
PERFECTLY DRY ROASTED CHICKPEAS RECIPE | ALLRECIPES
Roasting these without oil or salts first lets them crisp up perfectly. Letting them cool in the oven is crucial to the crunch factor. Season with a teaspoon of your favourite flavours: combine sea salt with pepper, garlic powder, chili powder, chipotle, cayenne pepper, curry powder, lemon pepper, or anything you like.
Provided by Chef V
Categories Bean and Pea Appetizers
Total Time 3 hours 30 minutes
Prep Time 5 minutes
Cook Time 40 minutes
Yield 2 cups
Number Of Ingredients 3
Steps:
- Spread chickpeas on paper towels; allow to air dry completely, about 45 minutes.
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Spread chickpeas on prepared baking sheet.
- Bake in the preheated oven until golden, about 40 minutes, shaking pan every 10 minutes. Remove chickpeas from oven; toss with mixed spice and salt. Place chickpeas back into the oven; turn oven off until completely cold, about 2 hours or up to overnight.
Nutrition Facts : Calories 84.5 calories, CarbohydrateContent 16.2 g, FatContent 0.8 g, FiberContent 3.2 g, ProteinContent 3.5 g, SaturatedFatContent 0.1 g, SodiumContent 289.7 mg
PICK UP LIMES: ROASTED VEGETABLE SALAD WITH CRISPY CH…
Hearty potatoes and crispy chickpeas help to make this a super satisfying salad. The smashed pea and garlicky yogurt dressing is cool and refreshing. A delicious salad for anytime of year!
Provided by Pick Up Limes
Total Time 55 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 4 servings
Number Of Ingredients 14
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